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Could I Have Arthritis In My Knee

Affected Joints In Oa

How do I know if my knees are swollen

OA is less symmetrical. You might have pain in both your left and right knee, for example, but one side or one joint is worse.

OA, like RA, is common in the hand and fingers. OA often affects the spine and hips in addition to the knees.

The primary goal in treating both OA and RA is to:

  • reduce pain
  • minimize damage to your joints

Your doctor will approach these goals differently, depending on which condition you have.

Anti-inflammatory and corticosteroid medications are generally effective for both OA and RA, but use of corticosteroids is minimized.

If you have RA, drugs that suppress your immune system can prevent damage by stopping your body from attacking your joints, and prevent joint damage.

The following are some of the questions you may have about RA and OA:

Inflammatory Arthritis Vs Osteoarthritis

Arthritis actually describes over 100 different conditions that affect joints and the surrounding tissue. They fall into two main categories: inflammatory arthritis and osteoarthritis .

Inflammatory arthritis is a systemic disease in which the mechanisms that normally protect your body attack your own joints and tissues instead. The most well-known example is rheumatoid arthritis , which tends to be symmetrical, meaning you’ll have problems in the same joints on both sides of your body, like both wrists or both knees.

The second type of arthritis and the most common form is osteoarthritis. A degenerative disorder, it’s caused by trauma or age-related wear and tear on your joints over time. OA is most likely to affect weight-bearing joints such as the knees, hip, lower spine or big toe, but it can also cause pain and stiffness in your thumb or finger joints.

Who Gets Osteoarthritis Of The Knee

Osteoarthritis is the most common type of arthritis. While it can occur even in young people, the chance of developing osteoarthritis rises after age 45. According to the Arthritis Foundation, more than 27 million people in the U.S. have osteoarthritis, with the knee being one of the most commonly affected areas. Women are more likely to have osteoarthritis than men.

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How Can I Find Relief From My Knee Pain In Atlanta Ga

If you are interested in getting to the root of your knee pain, finding relief, and enjoying your life to the fullest again, the first step is to be evaluated by a qualified, experienced, and skilled professional. Call Interventional Orthopedics of Atlanta to schedule your one-on-one consultation with Dr. Christopher Williams today, and discover how the solution for living a more comfortable life may be closer than your think!

Rheumatoid Arthritis And Walking

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Individuals with rheumatoid arthritis , a systemic form of the disease in which symptoms wax and wane intermittently, should also be mindful of when they walk. If you are experiencing a flare-up, it is important to allow your joints to rest and recover. Because of this, starting a walking program during a flare-up is not recommended. Once the inflammation and soreness have subsided, however, it is usually safe to start exercising.

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How Do You Know If You Have Arthritis

The best way to know if you have arthritis is to go for a medical check-up. You can ask your doctor to carry out some examinations that will determine that. However, if you have a busy schedule, you can always focus more on the symptoms that we have highlighted here. Some of the most common ones include:

  • Pain around the knee
  • Lack of full-range in motion

You can always keep a keen eye on the loss of appetite too.

What Is The Knee Joint

Three bones come together to form your knee joint. They include the:

  • Thighbone .
  • Shinbone .
  • Kneecap .

A smooth substance called cartilage covers the ends of each bone. Its a cushion between the bones that keeps them from rubbing together. The synovial membrane, a type of tissue that surrounds the joint, lubricates the cartilage.

Arthritis of the knee causes pain and swelling in the joint

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Is Surgery Used To Treat Knee Osteoarthritis

If your doctor wants to treat the osteoarthritis in the knee with surgery, the options are arthroscopy, osteotomy, and arthroplasty.

  • Arthroscopy uses a small telescope and other small instruments. The surgery is performed through small incisions. The surgeon uses the arthroscope to see into the joint space. Once there, the surgeon can remove damaged cartilage or loose particles, clean the bone surface, and repair other types of tissue if those damages are discovered. The procedure is often used on younger patients in order to delay more serious surgery.
  • An osteotomy is a procedure that aims to make the knee alignment better by changing the shape of the bones. This type of surgery may be recommended if you have damage primarily in one area of the knee. It might also be recommended if you have broken your knee and it has not healed well. An osteotomy is not permanent, and further surgery may be necessary later on.
  • Joint replacement surgery, or arthroplasty, is a surgical procedure in which joints are replaced with artificial parts made from metals or plastic. The replacement could involve one side of the knee or the entire knee. Joint replacement surgery is usually reserved for people over age 50 with severe osteoarthritis. The surgery may need to be repeated later if the prosthetic joint wears out after several years. But with today’s modern advancements, most new joints will last over 20 years. The surgery has risks, but the results are generally very good.

Reducing The Strain On Your Knees

Can My Knee Arthritis Get Better?

Apart from keeping an eye on your weight, there are a number of other ways you can reduce the strain on your knees.

  • Pace your activities dont tackle all your physical jobs at once. Break the harder jobs up into chunks and do something gentler in between. Keep using your knee even if its slightly uncomfortable, but rest it before it becomes too painful.
  • Wear shoes with thick soles and enough room for your toes. Wearing the right shoes can reduce the shock through your knees as you walk and prevent any changes to your feet.
  • If you need extra support for your feet or knees when you walk, speak to your physiotherapist, occupational therapist or doctor about getting insoles made for your shoes.
  • Use a walking stick if needed to reduce the weight and stress on a painful knee. An occupational therapist can advise on the correct length and the best way to use the stick.
  • Use a handrail for support when going up or down stairs. Go upstairs one at a time with your good leg first.
  • Think about making changes to your home, car or workplace to reduce unnecessary strain. An occupational therapist can advise you on special equipment that will make things you do every day easier.

Using a heat pack or something similar on a painful knee might help to relieve the pain and stiffness of osteoarthritis. An ice pack can also help but be careful not to put ice or heat packs or hot water bottles directly on your skin wrap them with a tea towel or cover.

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Articles On Knee Osteoarthritis

While age is a major risk factor for osteoarthritis of the knee, young people can get it, too. For some individuals, it may be hereditary. For others, osteoarthritis of the knee can result from injury or infection or even from being overweight. Here are answers to your questions about knee osteoarthritis, including how it’s treated and what you can do at home to ease the pain.

Can I Claim Benefits If I Have Arthritis

There are a number of benefits and grants you may be able to claim if you have arthritis.

Benefits for mobility problems

If you’re over State Pension age and you need help with your personal care, such as washing, dressing and going to the toilet, because of your symptoms of arthritis, you may be able to claim Attendance Allowance.

If youre under State Pension age, you may be able to claim Personal Independence Payment, and if your ability to work is limited due to your symptoms you could claim Employment and Support Allowance.

Disabled Facilities Grants

You may be eligible for financial support for home adaptations to help you manage better. This could include installing ramps and handrails, and getting specialist equipment to help you in the kitchen or bathroom.

Carer’s Allowance

If you have a friend or family member who looks after you for at least 35 hours a week, they may be able to claim Carers Allowance.

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Describing Painful Symptoms To Your Doctor

To determine whether your pain is due to osteoarthritis, rheumatoid arthritis, or another type of arthritis, your doctor will ask you many questions about your pain, how it affects your life and body, when it occurs, and how bad it gets. Your doctor may ask you to rate your pain on a scale from 1 to 10 .

Before you speak with your doctor, think about the words you want to use to describe your joint pain. Here are some terms that will help your doctor get the full picture. Choose the ones that best describe how your arthritis pain feels:

  • Throbbing

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Can I Get Help At Home If I Have Arthritis

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If you need help at home with tasks such as washing, getting dressed and going to the toilet, the first step to do is contact your local council. They will work out what sort of support you need and how much you can afford to pay. Find out more about arranging help at home.

Most local councils dont provide support if you just need a helping hand with your housework, gardening or shopping. Contact a local voluntary organisation such as your local Age UK or the Royal Voluntary Service to see whether they may be able to provide services for you.

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Cartilage Loss/joint Space Narrowing

Cartilage loss is one of the primary markers used in the diagnosis of osteoarthritis. People with knee osteoarthritis can experience close to double the amount of degradation compared to the level of cartilage loss in a healthy knee over the same period of time. This cartilage loss causes the space between bones in the knee joint to narrow and can lead to bone-on-bone contact in the knee, often causing severe pain and discomfort. The rate of cartilage loss varies widely among individuals so it is difficult to predict how quickly it will wear away for any one person. During everyday activities like walking, crouching, or getting up from a seated position the forces acting at the points of contact between the joints can be up to three times greater than body weight. During a squat, this number approached seven times body weight. When the bones no longer have the cushioning provided by cartilage this can cause intense pain during these activities.

Joint Pain Is A Common Denominator

Arthritis can be separated into two types: inflammatory, such as rheumatoid arthritis , versus mechanical disease , such as osteoarthritis. Both are often characterized by joint-related symptoms. Pain involving joints knees, hips, wrists indicates the problem is arthritis, explains Andrew D. Ruthberg, MD, assistant professor of medicine in the division of rheumatology at Rush Medical College in Chicago. Back pain, neck pain, and joint swelling are also markers of arthritis.

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Before And After Exercise

If you can, put a moist-heat pack on your arthritic knee for 20 minutes before you start exercising. Heat is soothing and it also brings the blood to the surface, decreases stiffness, and sometime relieves pain.

If you take pain medications, try taking them about 45 minutes before you exercise for increased pain control during your workout.

After exercising, put an ice pack on the sore knee for 10 to 15 minutes. This will help to bring down any swelling caused by exercise. It will also help to soothe and relieve pain.

Continue Learning About Osteoarthritis Treatment

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

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Treatment Goals: Manage Pain And Improve Function

Osteoarthritis treatment plans often include exercise, rest and joint care, pain relief, weight control, medicines, surgery, and complementary treatment approaches. Current treatments for osteoarthritis can relieve symptoms such as pain and disability, but there are no treatments that can cure the condition.

Although health care professionals can prescribe or recommend treatments to help you manage your arthritis, the real key to living well with the disease is you. Research shows that people with osteoarthritis who take part in their own care report less pain and make fewer doctor visits. They also enjoy a better quality of life.

Early Signs Of Arthritis In The Knee

  • Early Signs of Arthritis in the Knee Center
  • Arthritis refers to the redness and swelling of the joints. It usually develops slowly over 10 to 15 years, interfering with daily life activities. Knowing the early signs of arthritis can help you take appropriate treatment and incorporate modifications in your diet and lifestyle.

    The knee joint is the largest and the most complex joint in the body. Depending on the cause, the early signs and symptoms of arthritis in the knee joint may vary amongst individuals. Typically, these include:

    • Pain while climbing stairs or walking
    • Joint stiffness after sitting for prolonged periods with bended knees
    • Difficulty in straightening the knee after getting up in the morning
    • Swelling over the knees that gets worse on walking
    • Bones in the knee joint rub against each other giving rise to the sound of creaking, clicking or snapping, or grinding
    • Many people with arthritis experience increased joint pain during rainy weather

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    Affected Joints In Ra

    RA usually begins in the smaller joints. Youre likely to have pain, stiffness, and swelling in the finger joints. As RA progresses, symptoms can develop in larger joints such as knees, shoulders, and ankles.

    RA is a symmetrical disease. That means youll experience symptoms on both sides of your body at the same time.

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    What is arthritis?

    Arthritis is the result of inflammation in one or more of your joints. This inflammation can cause pain, swelling, and stiffness in various joints within the body and can even lead people to replacing their joints because the arthritis has interfered with their every-day activity level. This can be particularly true with arthritis felt in the knee, one of the more common areas where arthritis can occur. Depending on how bad the pain is, it can interfere with the activities people enjoy and can keep them from pursuing an active life.

    What are the different types of arthritis?

    Not all types of arthritis are created equal. In fact, there are more than 100 different forms of arthritis. However, the two more common types of arthritis include osteoarthritis and rheumatoid arthritis.

    Osteoarthritis

    Osteoarthritis, which is known as a degenerative wear-and-tear type of arthritis, is commonly found in the knee. It is rare for osteoarthritis to be found in younger people. It is more commonly found in people 50 years of age and older.

    Why is osteoarthritis causing you so much pain?

    Rheumatoid arthritis

    Posttraumatic arthritis

    Symptoms of knee arthritis:

    Other symptoms of knee arthritis:

    Nonsurgical treatment for knee arthritis:

    Other nonsurgical options to help ease arthritis pain:

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    Ra Symptoms Often Include More Than Joint Pain

    Since rheumatoid arthritis is a chronic inflammatory disease, it will progress aggressively if not treated early on. According to a study published in a 2018 issue of the Journal of the American Medical Association, Early diagnosis and treatment of RA can avert or substantially slow progression of joint damage in up to 90 percent of patients, thereby preventing irreversible disability. All the more reason to recognize RAs pain symptoms many of which you might not associate with arthritis pain. These can include:

    • Joint pain that occurs on both sides of the body, such as both feet, ankles, wrists, or fingers

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    Are There Complications Of Osteoarthritis

    For many people, living with osteoarthritis will not cause major problems. However, complications that may arise from severe osteoarthritis include:

    • deformity due to swelling of the joint
    • poor sleep due to pain
    • reduced ability to exercise
    • restrictions performing daily tasks

    As osteoarthritis is a long-term condition, you may feel anxious, frustrated or upset about how it is affecting your life. Talk with your doctor or a friend you trust if you need help and support.

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    How Walking Helps Knees

    The simple act of walking can have a wide range of benefits on your arthritic joints, many of which can help to decrease your pain. On top of that, getting up and moving each day can combat the joint stiffness and soreness that is associated with inactivity. The sections below detail the specific benefits that going for a walk can have on a knee with arthritis.

    Verywell / Gary Ferster

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