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How To Lighten My Knees And Elbows

Cucumber To The Rescue

Lighten Your Elbows and Knees Naturally Fast

Cucumbers are a great way to get rid of dark skin patches on the body. They have natural bleaching properties which help unclog pores, remove dead cells, and keep your skin moisturized with vitamins A & C present in it that also maintain beautiful freshness for longer periods of time!

Gently rub thick slices over elbows or knees overnight then leave them there while you go about other things during the day trust me this works better than any expensive chemical treatment out there!!

Lighten Your Elbows And Knees With This Secret Remedy

  • 19 Jun 2019, 19:23 IST

Have you stopped wearing sleeveless shirts and short dresses because dark elbows and knees make you conscious? Dark kneecaps and elbows just take away all our confidence. But ladies, dont get sad, theres a solution for it. Here is a natural remedy that can do wonder on those unpleasant elbows and you wont even feel shy to flaunt your bright skin with abandon.

These 8 Products Will Lighten Knees And Elbows Naturally

It may seem silly, but darkened skin on your knees and elbows is certainly something that many people deal with. Everyone strives to achieve an even skin tone and the thicker skin on your knees and elbows can distract from that and break the even canvas of your skin. Because the area of skin on your knees and elbows also doesnt have any oil glands, the skin there can get dry and flake faster which also leads it to being thicker and darker in color.

What is there to do then, other than to cover up your knees and elbows every time you go out? There are some home remedies for lightening the skin on your joints that are sure to be easy to try out and inexpensive as well. Check out some of the below methods that are both natural and tried by hundreds of other people, found to be effective in remedying dark elbow and knee patches.

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How To Lighten Dark Elbows Fast

There are various ways that we can used on how to lighten dark elbows, by use of the following we can whiten the dark elbows

  • how to lighten dark elbows using Lemon this is an anti-oxidant that has both bleaching and exfoliating properties and thus can be used to get rid of dark skin cells that appears on various parts of the body that includes the dark elbows. It equally clears the way for healthy cells reproduction.
  • Cut a large lemon into halves. Squeeze the juice from the halves into two small cups. Scrub each lemon on each elbow and knees for about 20 minutes and rub away the pulp. Keep the cleansed area away from sunlight by staying indoors or you can alternatively cover them using a loosely fitting clothing.

    However, avoid putting water on the cleansed area. Moisturize the area with pure petroleum jelly or Vaseline and your elbow will start feeling smoother and softer. Repeat the process daily up to a few weeks until you start to see a significant improvement on your elbow skin. Continue with the treatment until the elbows are lightened and thereafter use the same ingredient and procedure when necessary.

    Rub the made mixed paste onto the dark elbows for each and every day for about 20 minutes and a significant change will be noticed after 1 week.


    what causes dark elbows

    Exfoliating and Moisturizing

  • Moisturize the skin after scrubbing dry skin causes the elbows to darken. So remember to always keep the place moisturized
  • How To Lighten Dark Knees And Elbows At Home

    Skin Whitening

    If darkness on the elbows and knees is getting you down, turn to the Dove Gentle Exfoliating Body Wash. Its exfoliating beads are the key ingredient to gently scrub dead cells away and reveal fresh skin underneath. Along with that, its Nutrium Moisture technology delivers nutrients directly to the skin and keeps it nourished from within. Scaly, dry skin will be gone before you know it and so will those dreadful dark patches.

    Accumulation of grime and constant friction can make your elbows and knees dark. To treat them naturally, make this home remedy with baking soda and milk. In a shallow bowl of 3 tablespoons of baking soda, slowly pour in 2 tablespoons of cold milk to form a thick paste. Apply this over the dark areas of your body and let it air dry for about 20 minutes until hardened. Then wash it away with cold water and scrub it gently into the skin while doing so. Baking soda is a powerful exfoliant that isnt abrasive on the skin. When combined with the brightening properties of lactic acid in milk, it drives away dull skin and makes it radiant once again.

    Written by Dayle Pereiraon Jul 26, 2017


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    Turmeric Powder For Dark Knees

    Image: Shutterstock

    What You Have To Do
  • Mix the honey, turmeric powder, and milk to make a paste.
  • Apply this on the elbows and knees.
  • Massage in circular motion for two minutes and leave it on for about 20 minutes.
  • Rinse with water.
  • How Often You Should Do This

    Repeat this two to three times in a week.

    Why This Works

    Turmeric cleanses the skins impurities and evens out the skin tone. It also renders a natural glow to the skin . Milk in this paste will also help in lightening the dark skin and honey will keep it hydrated and nourished .

    How To Lighten Dark Knees And Elbows Naturally


    • Lack of exfoliation, which causes the accumulation of dead skin cells on the skin over a period of time.
    • Prolonged sun exposure leading to hyper-pigmentation and a darker skin tone in that area.
    • Hormonal changes or reactions of the body.
    • Pigmentation because of skin aging.
    • UV radiation causing Melasma.
    • Friction because of skins contact with certain fabrics, or any external objects.
    • Skin issues like Psoriasis, or Eczema.
    • Post-injury skin damage on knees and elbows.
  • Lemon to the rescue!
  • Curd and gram flour mask.
  • Aloe Vera to shoo away dryness
  • Aloe Goodness

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    Soften And Lighten Your Knees And Elbows With These Unrivaled Tips

    Hey girl! If youre reading this, you probably have rough elbows and knees that are significantly darker than the rest of your body. You have the problem but no solution. Luckily for you, by the end of this post, youll still have the problem but youll be equipped with a solid solution for it. Now, if you know me you know I first like to help you understand why youre experiencing a certain problem before I tell you how to get rid of it. So why are your elbows and knees rough and discolored?

    Not To Forget Turmeric

    Lighten Dark Elbows, Knees & Underarms Fast!- Kojie Soap *2021 Update*

    Turmeric is a popular Indian spice that has been used for centuries to treat skin conditions and heal wounds. When applied on dark elbows or knees, it will glow beautifully as the turmerones penetrate into your fairytale-like complexion! You should wash off after 10 minutes with cold water to get rid of dark knees.

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    Northern Crown Intimate Whitening Gel

    This whitening cream for dark elbows, knees, underarms, and bikini is formulated with licorice extract, alpha arbutin, and mulberry extract. These components will also brighten the body, face, and sensitive area. Northern Crown Intimate Whitening Cream contains natural plant-based ingredients that gently get rid of excessive pigmentation, dark spots, dead skin cells, dry patches, scars, and dull tones from your elbows, knees, hands, and neck. This cream is also rich in hyaluronic acid and olive oil that moisturize the skin. You can use it for any discolored areas like hands, legs, or inner thighs to improve overall texture.

    Treating Rough And Discolored Elbows And Knees


    The first thing you want to do when you have a build-up of dead skin cells is EXFOLIATE. Exfoliating is the only way youll be able to get rid of these dead cells and reveal new, healthy skin cells that are even toned. As far as physical vs chemical exfoliants for your body, I recommend doing a mix of both. Your body can withstand the various forms of exfoliation significantly better than your face can. I would be slightly more gentle on your elbows as the skin there is typically thinner than the skin on your knees. For your elbows, stick to lactic acids, such as Amlactin, a loofah, and a heavy moisturizer. For your knees, a salt scrub, lactic acid, and a heavy moisturizer will do the job.

    Heres the perfect physical and chemical exfoliation combo:

    An alternative to the salt scrub and loofah is the Salux Japanese Nylon Cloth. Using this cloth will have you saying new skin, who dis?! I promise. Its necessary for your body care arsenal. Nylon fibers remove dead skin , which makes them perfect for when you want your skin to be irresistibly soft. Also, this cloth extends down your entire back making it easier to clean the middle of your back that youve been ignoring for weeks now. Its truly a gem. You can purchase it here.

    PFB Vanish + Chromabright
    Makeup Artists Choice 5 Acid Body Peel

    Heres a free PDF regimen for you to download and reference to for treating your knees and elbows!

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    Are Dark Knees And Elbows Normal

    Darker patches of skin around knees and elbows is an absolutely normal phenomenon, as these regions are more prone to friction and pressure. Darkening of these joints is more common in people with darker skin tones, as they tend to produce more melanin. This natural pigment produced by your skin protects you from the UV rays of the sun.

    Even though darkening of knees and elbows is mostly harmless, in rare cases it might indicate an underlying skin disorder which needs to be treated by a dermatologist.

    Slip & Slide Intimate Lightening Cream

    10 Natural Tricks to Remove Dark Knees and Elbows

    This cream is hydroquinone-free, so you can use it safely for your intimate, private, dark spot, and sensitive areas to whiten the skin. It has also no chemicals or harsh ingredients, some wonderful natural ingredients like kojic acid, niacinamide, and arbutin are used to formulate this skin lightener. The combination of these 3 ingredients works great to give a newer looking texture and tone. You can use Slip & Slide Intimate Lightening Cream for dark elbows, dark knees, vagina, legs, hands, chest, bikini line, underarms, thighs, behind, areolas, and anywhere you want to whiten, soften, and tighten. This cream contains anti-aging, moisturizing, and whitening coconut oils.

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    How To Prevent Dark Knees

    The best way to treat dark knees is to prevent them. Be sure to:

    • Wear broad-spectrum sunscreen of SPF 50 or higher
    • Avoid sun exposure
    • Keep your skin moisturized

    If you notice unusual melanin in other parts of your body, talk with your doctor right away. Unexpected skin darkening might be a sign of endocrine-related conditions like Addison’s disease.

    Affiliated Dermatology: “Skin Discoloration & Hyperpigmentation.”

    American Osteopathic College of Dermatology: “Hydroquinone.” “Steroids .”

    National Center for Biotechnology Information: “Anti-melanogenic effects of black, green, and white tea extracts on immortalized melanocytes.” “Are Natural Ingredients Effective in the Management of Hyperpigmentation? A Systematic Review” “Biochemistry, Melanin.“Curcumin inhibits melanogenesis in human melanocytes.” “Postinflammatory Hyperpigmentation.” “Topical Vitamin C and the Skin: Mechanisms of Action and Clinical Applications.

    National Library of Medicine: “Hydrogen peroxide.”

    National Organization of Rare Disorders: “Addisonâs Disease.”

    Oregon State University: “Vitamin A and Skin Health.”

    Pan American Health Organization: “Mercury added in skin-lightening products: Toxicological note.”â

    U.S. Food & Drug Administration: “Alpha Hydroxy Acids.”

    Wiley Online Library: “Aloesin inhibits hyperpigmentation induced by UV radiation.”

    Natural Tips To Lighten Dark Knees And Elbows

  • Cucumber Scrub
  • Cucumber is popular for its super effective bleaching properties. For years, cucumber has served as a great bleaching agent to lighten dark elbows and knees. A good cucumber scrub clears dead skin cells and accumulated dirt on your skin. Also, it is a wonderful source of Vitamin A and Vitamin C and moisturizes your skin better than unnatural moisturizers.

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    To achieve maximum results, cut a cucumber into thick slices. Rub those slices on your skin around your knees and elbows. Do this for 15 minutes straight. Leave the extracted cucumber for a while before you rinse off your elbows and knees. Use cold water to wash your arms and legs.

    For better results, you can also extract cucumber juice and mix it with some lemon juice. Apply the mixture on your elbows and arms. For quick results, practice this tip on a daily basis.

  • Aloe Vera Paste
  • You might already know how amazing Aloe Vera is for your skin. It has anti-fungal and anti-bacterial properties that make it great for your skin. Aloe Vera is also a wonderful ingredient that treats uneven skin patches. To avail of all the benefits of Aloe Vera, mix it with milk and witness its magic.

  • Honey with Lemon
  • You might not know already but honey is the most amazing natural moisturizer ever. It is your skins best companion and treats all skin issues as an expert.

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  • Yogurt Mask
  • Turmeric Mask
  • Potato Juice
  • Final Thoughts

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    Factors Leading To Dark Elbows And Knees

    Each problem has some causal factors behind it and knowing them helps to get rid of the problem faster. Similarly, accumulation of dead skin cells, too much friction and pigmentation are said to be the leading causes behind dark elbows and knees, but there are other factors as well. Therefore, let us know all the possible factors that lead to darkening of elbows and knees.

    • Rough and dry skin
    • Addisons syndrome

    Lemon And Baking Soda

    How To Lighten Dark Knees and Elbows

    Lemon is an excellent skin lightening ingredient. It’s packed with antioxidants and vitamin C which promote skin regeneration and improve skin complexion. Baking soda acts as a gentle and effective cleanser for whitening dark areas of skin.

    • Take a lemon and cut it into 2 halves.
    • Sprinkle 1 tbsp of baking soda on top of the lemon.
    • Rub your elbows and knees for 1 minute.
    • Let it sit for 15 minutes and then wash off with warm water.

    Repeat once every 2 days for a desired effect.

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    Use Turmeric And Sugar Scrub

    Curcumin, the active compound of turmeric, is known to aid in skin brightening. Sugar, due to its crystalline texture, helps in skin exfoliation, giving the skin a radiant look.

    How to use:

  • Mix 1 tbsp each of turmeric powder, sugar, and olive oil to form a paste.
  • Apply the paste to your elbows and knees and massage these areas gently.
  • Wash the area using lukewarm water after 15 minutes.
  • Exfoliate With The Foot Scrub

    Exfoliating is the first step to clearing dark knuckles. In fact, it is the first step in any basic skincare routine. You have to shed your skin of those dead cells to reveal a fresher you. Exfoliate your hands and knees or whatever area you have those dark colorations with Avila Foot Scrub.Massage with the scrub, leave for 30mins, then wash off.

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    Pink Madison Skin Whitening Mask Cream

    A dark spot corrector that is effective to even out the of your elbows and knees by lightening it a few shades more. Pink Madison Skin Whitening Mask is perfect for face, body, dark spots, and age spots. The formula has all-natural and holistic ingredients like jojoba seed oil, Morus alba root extract, bentonite clay, papaya extract vitamin C, B3, lactic acids, and various other clays for doing the job correctly.

    Belle Ame Intimate Lightening Cream

    How To Lighten Dark Elbows And knees Home Remedies

    This cream can be used on anywhere of the body like knees, elbows, thighs, vagina, chest, anal, buttocks, dark spots, private parts, underarms, and nipples to lighten, even, and smooth out those skin. It is suitable for dry, oily, or sensitive skin with a unisex pattern. It not only lightens your intimate skin but also conditions the skin with organic coconut oil. The cream contains no harsh or non-irritating ingredients. Equally safe for intimate and sensitive parts. Its 3 skin whitening ingredients niacinamide, arbutin, and kojic acid are 100% natural.

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    Can Baking Soda Help In Treating Dark Elbows And Knees

    Baking soda is not advised for skin lightening as it does more harm than good.

    Applying baking soda to the skin can cause dryness, alter the pH, and even disbalance the skins microflora, increasing the risk of infections. It can also cause redness, burning, and skin rashes.

    Moreover, there is no scientific evidence that suggests the effectiveness of baking soda in lightening the skin.

    What Makes The Skin Darker On My Knees And Elbows


    In the deepest part of our skins epidermis there are a type of cells called melanocytes. We all have them. These pigment-producing cells are what determine our skins natural color. Light and dark skinned people actually have the same number of melanocytes, but darker skinned people have more active, productive melanocytes. These melanocyte cells are naturally stimulated by UV radiation to produce the pigment melanin, which is why sun exposure makes our skin darker.

    The skin on our knees and elbows is a little different from the smooth skin on our forearms, thighs and other areas. Our knees and elbows naturally have redundant skin which we need in order to stretch and flex when our joints bend. When our limbs are extended, this skin naturally bunches up around our knees and elbows, making it appear thicker and darker.

    Another natural feature of human skin is that it naturally protects our joints by becoming thicker and harder over time when stressed with contact, friction or pressure. Are you leaning on your elbows at your desk all day? Then theres a good chance the skin on your elbows is naturally thicker and rougher than the surrounding skin. You may also have a build-up of dead cells and potentially discolored skin in these areas.

    This dry skin can build up even if our elbows and knees arent experiencing lots of pressure or friction.

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