Revision Or Removal Surgeries
Scar tissue on the skin may be corrected via cosmetic surgery techniques, such as excisions or skin grafting. These may be viable options if you have significant aesthetic concerns along with pain. This may be the case with third degree burns, severe wounds from an accident, or other injuries.
The downside to corrective surgery is that the process could lead to additional scarring, such as keloid scars. Therefore, your plastic surgeon will determine whether the new scar would be far less significant than the original scar tissue. If the answer is yes, then revision or removal techniques could bring more relief that can outweigh the risk of additional scarring.
If the scar tissue youre wanting to treat is from a recent surgery, the Cleveland Clinic recommends waiting at least a year before considering revision surgery. This is because the initial scar tissue could go away on its own without needing additional procedures.
Internal Scar Tissue Treatment Medication
Medication is the first line of internal scar tissue treatment. They are usually used for treatment of acute cases of scar tissue pain and forms part of treatment for chronic scar tissue pain. Over the counter and prescription analgesics are usually used to alleviate the pain but cortisone injections can as well be used.
Some medications may however lead to side-effects or even not be effective in treatment of the pain associated with scar tissue which would then necessitate the use of one or more of other treatment options discussed in the next section.
What Are The Risks Of Lysis Of Adhesion Surgery
Knee arthroscopy lysis of adhesions is a simple procedure but the aftercare is important to maximize clinical results. The outcome of the surgery can be highly dependent on how quickly the surgery was performed after the onset of the arthrofibrotic condition. In the most severe cases, full knee range of motion may not be achievable even after surgery. Compliance with physical therapy is crucial to a successful outcome. The patient should expect swelling and soreness temporarily afterward the procedure. Other issues such as infection, bleeding, blood clots and continued stiffness are possible but rare.
Recommended Reading: How Long Is Knee Surgery
What Is Knee Arthroscopy Lysis Of Adhesions
Knee arthroscopy lysis of adhesions is a minimally invasive surgery that uses small incisions and surgical tools to remove scar tissue and tightness in the knee. Lysis of adhesions involves cutting bands of abnormal tissue called adhesions. Scar tissue can form in the knee joint after an injury or prior surgery. Severe cases of scar tissue formation can lead to the development of arthrofibrosis . Soft tissue adhesion and scar tissue can restrict movement in the joint, cause pain, and limit range of motion. The goal of lysis of adhesions is to restore near normal knee function and kinematics by removed all abnormal soft tissue connections and scar tissue. A deep understanding of knee anatomy and mechanics is necessary to treat knee dysfunction associated with adhesions, scar tissue and arthrofibrosis. Dr. Riley J. Williams, orthopedic knee surgeon, serving Manhattan, New York City and the surrounding New York boroughs, has extensive experience in performing knee arthroscopy lysis of adhesions procedures.
Infected Scar Tissue After Knee Surgery

After a knee surgery , your surgeon will give you some post-surgery aftercare measures to observe in order to ensure smooth healing of the wound and avoid infections.
In addition to following your surgeons guidelines to the letter, observing proper nutrition, staying away from caffeinated products and avoiding smoking will also help you prevent getting an infected scar tissue after knee surgery.
An infected scar tissue after knee surgery is manifested in itching, inflammation, redness and warmth . Infection often results when bacteria infect the tissues surrounding the scar, resulting in a secondary infection of the scar itself. A dose of antibiotics is often required to manage infections. Talk to your surgeon if the above symptoms are observed.
Don’t Miss: Can I Have Both Knees Replaced At The Same Time
How Do I Prepare For Knee Manipulation
Your healthcare provider will tell you how to prepare for your procedure. He or she may tell you not to eat or drink after midnight the day before your procedure. He or she will tell you what medicine to take or not take before your procedure. You may need to stop taking blood thinner medicine or NSAIDs several days before your procedure. Ask someone to drive you home and stay with you for at least a day after your procedure.
How Long Does It Take To Recover From Lysis Of Adhesions Surgery
Patients treated with lysis of adhesions go home the day of surgery. Range of motion exercises should be started the day following the procedure; physical therapy starts 3-5 days after surgery and continues 2-3 times per week for approximately eight weeks. After six weeks, improved range of motion and patella excursion should be observed. Pain medications, such as narcotics as well as NSAIDs medications will be necessary immediately following surgery. Crutches are recommended for the first three days after the procedure for swelling reduction and stability.
For additional resources on knee arthroscopy lysis of adhesions or to have your knee pain evaluated, please contact the office of Dr. Riley J. Williams, MD, orthopedic knee surgeon serving Manhattan, New York City and the surrounding New York boroughs.
Read Also: Is It Possible To Regenerate Knee Cartilage
Cause For Scar Tissue In Your Knee
Scar tissue forms in the body after the healing of a wound. It is the body’s natural response to;trauma.;In the knee, this could come from a surgical procedure or some traumatic injury.
Unlike healthy skin, scar tissue is fibrous and dense and is not very elastic. When scar tissue forms in abundance around a healed injury in the knee, it can cause the joint to “stick”. This can prevent your joint from its full range of motion.;
Arthrofibrosis;of the knee,;or commonly known as “frozen knee”,;is caused by inflammation and excessive scar tissue build up in the knee joint and surrounding tissues. This can be scar tissue inside the knee joint, or around the surrounding tissue of the knee.;Arthrofibrosis in the knee is very common to experience after;arthroscopic knee surgery;or;replacement procedures.;
Thigh Shaking/picking For Scar Tissue Management
Although it sounds almost overly-simple, knee or thigh shaking, which is also called soft tissue mobilization, allows the body to break up the unnecessary scar tissue. This will help to loosen things up at a microlevel preparing your knee for the next strategy for encouraging healthy tissue formation.
The key here is vigor. Prop your leg up either on your bed or on another chair, keeping your spine neutral. Take either one or two hands to vigorously shake/pick up your thigh to create results at the microlevel.
Don’t Miss: How To Relieve Knee Cap Pain
Causes And Symptoms Of Scar Tissue Pain
As scarred tissue develops, it may not be immediately noticeable, especially for internal injuries. With a burn, cut, or external sores such as acne, damage to the skin is usually what leads to pain and inflammation.
However, as the healing process continues and fibrous tissue grows, the area over the original wound may become raised, thick, and firm, causing less flexibility and mild to severe pain.
Long-term pain issues can occur with the buildup of fibrous tissue under the skin where tendons and ligaments are likely to be damaged, as well as the nerves. Fibrosis is the growth of excessive tissue that can cause loss of function in soft tissue and joints.
Does Internal Scar Tissue Go Away
Whether its caused by injury , surgery, or simply by prolonged daily movement, scar tissue can build up over time. Most commonly found in joints, tendons, muscles, and soft tissues, scar formation begins to cause stiffness, aching, and pain. Once the scar tissue congestion is removed, youll notice the stiffness and pain you once felt will subside, allowing for more freedom of movement.
There are certain stretches and exercises that can be performed to help aid in this soft tissue therapy process. This is where a physical therapist can really help by creating a personalized manual therapy, exercise, and stretching routine that you can do at home.
Don’t Miss: What To Do For Sore Knees
Scar : Faq About Scars
Did you know scars dont tanthey burn?;The structural properties of a scar are different from regular skin. Scar tissue doesnt have melanin . In fact, scars are more susceptible to UV damage and get sunburned more easily than regular skin. Always put sunscreen on and cover your scar in the sun!
Q: What is a Scar?
A: A scar is a mark left on your skin after an injury or an incision. Scar tissue forms during the healing process as the body produces collagen fibres to close and heal a wound. These collagen fibres do not grow in the same, consistent direction, and therefore are discoloured and can have an uneven texture. A scab forms over the wound to protect the area from germs. Once healed, the scab will fall off and your newly formed scar will reveal itself. Is the human body cool or what?!
Q: When Does a Scar form?
A: There are three phases of wound healing and scar formation after an incision is made during a surgery or a deep wound is inflicted.
3 Phases of Wound/ Incision Healing:
Your scar will be visible after scabbing is gone. This usually happens 10+ days after an incision or a deep cut/ wound.
Q. What Determines the Appearance of My Scar?
Q: How Long Will My Scar Heal For?
For tips on healing your scar faster, check out our article;Scar Healing, Size & Treatment After Joint Replacement Surgery.
Enough about the basics! Lets get into massaging scar tissue.
Why Is My Knee So Tight After Surgery

Arthrofibrosis, also known as stiff knee syndrome, occurs when excessive scar tissue forms around a joint, limiting range of motion and causing pain and disability. It can be a complication of knee replacement or anterior cruciate ligament surgery, with infections and bleeding as known contributing factors.
Also Check: What Can I Take For Inflammation Of The Knee
Treatment To Break Up Scar Tissue
For minor scars, people can take several at-home treatment approaches to get rid of scar tissue. Regularly applying moisturizer to an external scar and massaging it in the direction of the tissue can keep the scar softer and more flexible and it may decrease tissue sensitivity.
There are also silicone gel patches that adhere to the skin and can help promote tissue healing. Wrapping or taping the injury might also decrease tension and inflammation.
Lunging Hip Flexor Stretch
An effective way to stretch out your hip flexors is to kneel one leg, keeping your shin on the ground. With one leg back and the other leg forward in a kneeling position, push forward on the knee that is facing up and closest to you.
It is important to keep your torso and head aligned during this stretch. Note, this might be painful to do on a hard floor and is often best done on a yoga mat. Hold this stretch for at least 20 seconds and then switch legs.;;
Recommended Reading: Where Does Knee Pain Come From
Knee Replacement Scar Recovery Timeline: A Photo Gallery
Mar 1, 2019 | Patient
During a knee replacement, an incision is inevitable. As the incision heals, a scar will form. The size, colour, texture and overall healing of knee scars can vary drastically from person to person. Several factors determine scarring including your genetics, sun damage, and whether or not you worked at promoting faster scar healing.
To read tips on faster scar healing after hip or knee replacement surgery,;check this out.
Although everyone heals and recovers from knee replacement surgery at a different rate, we thought itd be helpful to check-in the scars of real patients. Weve collected scar images from patients whove had a total knee replacement , partial knee replacement , and bilateral knee replacement surgery . These images are from patients, ranging from 1 day after surgery up to 20 years post-op.
Internal Scar Tissue Remedies Herbs To Use
There is something about natural remedies that makes them so interesting to most people nowadays and if you are a fan of natural remedies, then you will delight to know that the herb gotu kola can help with treatment of keloid scars.
Gotu kola can be taken orally, but for external scars tissues, topical application and injection are as well possible options. Researchers at the New York University, Langone Medical Center however say that there is no enough scientific evidence to support the claim.
Using 400-800 IU of vitamin E two times per day together with 1000 mg of vitamin C can also help with the healing of scar tissue.
Don’t Miss: Can You Get Arthritis In Your Knee
Symptoms Of Scar Tissue Pain
Sometimes scar tissue can be painless. When it comes to scar tissue on your skin, you may notice it has a thicker texture compared to the rest of your body and thats it.
On the other hand, exterior scar tissue can be painful. Some of the symptoms of scar tissue pain include:
- inflammation
- reduced range of motion
- creaky sounds or sensations
Scar tissue you cant see may form due to internal wounds, surgeries, or underlying diseases. You may still feel pain and stiffness at these sites, especially if the scar tissue starts affecting the surrounding joints. Such is the case with knee or spinal scar tissue, as well as scar tissue formed following surgeries of the face, or from medical procedures like hysterectomies.
The Scoop On Scar Tissue
Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar tissue limit your range of motion causing you to limp? LEARNING how to increase range of motion in your knee is easier and less painful than you ever thought possible! Heres an interesting concept about
You May Like: How To Pop Your Knee
How Long Does Stiffness Last After Total Knee Replacement
Early treatment of the stiff TKA includes physical therapy and manipulation under anesthesia . MUA performed within 3 months may have the greatest increase in ROM but notable improvement can occur up to 6 months after TKA. After six months, arthroscopic or open surgery is recommended for persistent stiffness.
Getting Rid Of Scar Tissue In Knee Knee Scar Tissue

If you have a scar tissue that has been on your knee for as long as you care to remember, then you may be left wondering what options are available to get rid of scar tissue in knee.
Well, according to the WebMD website, you should wait at least 1 year after surgery before seeking for scar treatments since most scars will naturally fade away after some time. With that in mind, here are some of the treatment options for knee scar tissue that you may want to consider:
Creams: Creams are commonly used to get rid of scars. The surgeon may prescribe a stronger prescription cream if over-the-counter options are not suitable for your particular case. Talk to your surgeon for advice on the most suitable option for your scar tissue.
Surgical revision: Surgical revision can as well be used to reduce scar tissues. Surgical and non-surgical interventions are often combined to alter the shape of the scar tissue and make it less prominent.
Dermabrasion: Dermabrasion holds a special place among the ways to get rid of scar tissue in knee. This involves the use of an ablative tool to remove the upper surface of the scars to stimulate a regrowth of new, healthy skin cells. Although often very effective for raised scars, dermabrasion has been found to be of less benefit to sunken scars.
Microdermabrasion is a less invasive variation of dermabrasion but it is not usually very effective in treatment of deep scars.
Recommended Reading: Can You Fix Arthritis In The Knee
Surgical Scar Tissue: A Less Talked
When the short-term effects of surgery such as oozing wounds and incision pain have long faded, an unseen complication, surgical scar tissue, may be lurking beneath the skin.
Excess scar tissue, layers deep, can significantly reduce function and movement months after surgery. And on the skins surface, visible, lingering scars might be noticeable enough to really bother patients. Before you undergo surgery, heres what to know about reducing scarring as you heal.
The job of a scar is to close the wound in your skin as quickly as possible, even if the wound is from a planned surgery. When experiencing a surgical wound, the body will quickly form scar tissue. Scar tissue is not made from the same great material you were born with. Scar tissue is contracting and tightening for 6 months to a year and can be dry and irritated. Learning how to care for scar tissue can improve your surgical outcome.
Surgery To Get Rid Of Scar Tissue
Surgery is typically a last resort for treating scar tissue pain on injuries or problems where the scarred area is deep and excessive. Here, physicians try to remove damaged tissue or may even perform skin grafts by transplanting healthy skin from another part of the body.
There are always associated risks with surgery, as well as significant recovery downtime. Because of this, every outcome should be thoroughly discussed with your physician.
While scar tissue may appear to simply be an unattractive skin condition to some people, others have internal scarring damage that causes pain or impedes movement and overall athletic performance.
If left untreated, damaged tissue that becomes scarred can cause more severe problems in the future.
Whatever the case may be, the treatment methods outlined here should provide some good options for people who are wondering how to break up or get rid of scar tissue.
Image courtesy of Sander van der Molen.
HealthcareProfessionals
Also Check: How To Build Leg Muscle With Bad Knees