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How To Lighten Knees And Elbows

These 8 Products Will Lighten Knees And Elbows Naturally

Lighten Your Elbows and Knees Naturally Fast

It may seem silly, but darkened skin on your knees and elbows is certainly something that many people deal with. Everyone strives to achieve an even skin tone and the thicker skin on your knees and elbows can distract from that and break the even canvas of your skin. Because the area of skin on your knees and elbows also doesnt have any oil glands, the skin there can get dry and flake faster which also leads it to being thicker and darker in color.

What is there to do then, other than to cover up your knees and elbows every time you go out? There are some home remedies for lightening the skin on your joints that are sure to be easy to try out and inexpensive as well. Check out some of the below methods that are both natural and tried by hundreds of other people, found to be effective in remedying dark elbow and knee patches.

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How Much Time Will It Take To Lighten Dark Knees And Elbows

Minor darkening of knees and elbows can heal within a few days. Treating the condition with Ayurvedic and home remedies further hastens the healing procedure. However, if your dark knees and elbows are caused by internal medical conditions, the darkening may last longer till the root cause ceases to exist.

How To Prevent Elbows And Knees From Getting Dark

1. Whenever you wear short dresses and sleeveless dress, do put sunscreen on your elbows and knees. Because sunscreen will protect your skin from being dark and dry in the sun.

2. The second prevention tip is to deep moisturize your elbows and knees daily to avoid getting dry.

You will feel very bad when you are not able to wear your favorite short dress because of your dark eyes and elbows. You should treat them from this time so that you too can get the clothes of your choice. By using the above techniques, you will definitely be able to lighten elbows and knees.

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How To Prevent Dark Skin On Knees

Its possible to reduce your chances of developing dark knees. Here are the best preventive methods:

  • Regularly apply sunscreen. Since hyperpigmentation is often caused by sun damage, sunscreen is essential. Use a broad-spectrum sunscreen on your entire body, including your knees.
  • Moisturize daily. Moisturize your knees with a hydrating cream. This can promote healthy skin.

D Topical Creams And Lotions

14 Home Remedies To Get Rid Of Black Knees And Elbow in ...

1. Salicylic Acid Lotions

Salicylic acid works by gradually exfoliating the upper hyperpigmented layers of skin. This increases your natural cell turnover thus regenerating healthy new skin cells in the affected areas. Salicylic acid lotions have proven to be effective in treating dark knees and elbows. You can also use Kojic or Glycolic acid lotions for similar results.

2. Retinoids

Another exfoliating agent, retinoids, are available in creams and lotion forms. Regular application of retinoid cream decreases melanin accumulation and lightens dark knees and elbows.

3. Vitamin C

Using Vitamin C serums and creams for dark knees and elbows helps fight hyperpigmentation, sun damage and oxidative stress. Vitamin C is a powerful antioxidant that boosts collagen production which decreases melanin accumulation in your skin. Hence, regular application of Vitamin C can swiftly whiten black knees and elbows.

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Treating Rough And Discolored Elbows And Knees


The first thing you want to do when you have a build-up of dead skin cells is EXFOLIATE. Exfoliating is the only way youll be able to get rid of these dead cells and reveal new, healthy skin cells that are even toned. As far as physical vs chemical exfoliants for your body, I recommend doing a mix of both. Your body can withstand the various forms of exfoliation significantly better than your face can. I would be slightly more gentle on your elbows as the skin there is typically thinner than the skin on your knees. For your elbows, stick to lactic acids, such as Amlactin, a loofah, and a heavy moisturizer. For your knees, a salt scrub, lactic acid, and a heavy moisturizer will do the job.

Heres the perfect physical and chemical exfoliation combo:

An alternative to the salt scrub and loofah is the Salux Japanese Nylon Cloth. Using this cloth will have you saying new skin, who dis?! I promise. Its necessary for your body care arsenal. Nylon fibers remove dead skin , which makes them perfect for when you want your skin to be irresistibly soft. Also, this cloth extends down your entire back making it easier to clean the middle of your back that youve been ignoring for weeks now. Its truly a gem. You can purchase it here.

Makeup Artists Choice 5 Acid Body Peel

Heres a free PDF regimen for you to download and reference to for treating your knees and elbows!

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Dark Underarms Knees And Elbows Are One Of The Most Common Problems We Often Complain About A Good Skin Care Routine Can Help In Lightening The Dark Skin Areas The Best Solution To Get Rid Of Dark Skin Area Is To Try On Some Natural Ways

How to get rid of dark underarms, knees and elbows

Dark underarms, knees, and elbows are one of the most common problems, we often complain about. The direct exposure to the ultraviolet rays of the Sun often leads to tanning, skin breakout and dullness of the skin. The collagen of the skin washes off, making the skin dull and lifeless. The darkness of skin also occurs due to the accumulation of the dead skin cells. A good skin care routine can help in lightening the dark skin areas. There are a lot of skincare products available in the market. However, the best solution to get rid of dark skin area is to try on some natural ways.

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Use A Lemon Juice And Baking Soda Paste

Both lemon juice and baking soda are believed to have bleaching properties, making the combination a great choice for skin lightening.1 These ingredients are also said to get rid of dead skin cells, giving your knees and elbows an even skin tone.

  • Make a paste using baking soda and lemon juice in equal quantities.
  • Scrub the paste on your knees and elbows to remove the hardened, dead skin.
  • Then, rinse thoroughly with some water. Remember to moisturize well after rinsing.

How To Lighten Dark Elbows And Knees Fast

How To Lighten Dark Knees and Elbows Naturally

Do your elbows and knees look dry and dark?

This is because there are no oil glands in these body parts. There can be many reasons for the dark skin of elbows and knees such as too much sun exposure, dead skin, hormonal imbalance, friction, and certain skin conditions.

But it is possible to reduce the appearance of darkness with such home remedies. Here are the effective techniques to lighten elbows and knees fast.

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How To Prevent Dark Skin On Knees And Elbows

1. Moisturize daily. There is no better way to keep the skin on your elbows and knees soft and smooth. Moisturizers prevent dry skin, keep the epidermal barrier intact and help heal dark knees and elbows.

2. Wear sunscreen. Limit your exposure to the sun to prevent the darkening of your knees and elbows.

3. Avoid leaning on your elbows or sitting on your knees to prevent friction related hyperpigmentation.

4. Treat injuries or infections on your knees and elbows without delay. Long term inflammation can result in post-inflammatory hyperpigmentation.

5. People with chronic inflammatory skin conditions like eczema should take precautions to prevent flare-ups which may cause darkening on knees and elbows.

6. Exfoliate frequently to avoid dead skin and dirt build-up which may make your knees and elbows appear dark.

Belle Ame Intimate Lightening Cream

This cream can be used on anywhere of the body like knees, elbows, thighs, vagina, chest, anal, buttocks, dark spots, private parts, underarms, and nipples to lighten, even, and smooth out those skin. It is suitable for dry, oily, or sensitive skin with a unisex pattern. It not only lightens your intimate skin but also conditions the skin with organic coconut oil. The cream contains no harsh or non-irritating ingredients. Equally safe for intimate and sensitive parts. Its 3 skin whitening ingredients niacinamide, arbutin, and kojic acid are 100% natural.

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What Causes Dark Elbows

Why are my elbows dark? The skin around the elbows and knees is a little thicker with more skin folds than the surrounding areas. Uneven distribution of melanin pigment in the body can result in some areas being darker than others. With little blood supply and no oil glands, the area tends to be rough and dry. Here are some of the common causes of dark elbows:

  • Genetics
  • Frequent contact and friction with clothes, leaning on the table with your elbows
  • Benign hyperpigmentation or active melanocytes in the elbows Dark skin over the elbows

How To Whiten Dark Elbows Naturally

How to lighten dark knees and elbows
  • How to lighten dark elbows by using Turmeric that cure discolored elbows turmeric is known with its exfoliating and the bleaching properties that help to effectively get rid of the dark patches on the skin. A heavy mixture of the cream and the turmeric will help to whiten the skin on elbows particularly on the people with darker skin tones. Turmeric is a natural bleaching agent that helps to get rid of melanin
    • To lighten the skin around the elbows, mix gram flour and turmeric in the yogurt heavy cream and water to make a paste
    • Apply the made paste on the body leaving it there for about 30 minutes until it dries off
    • Wash off this paste that id dried on the body with warm water gently by rubbing and scrubbing the elbows in a circular motion
    • Repeat this process at least 3 times a week. You will notice an improvement in a few weeks
    • Note that when turmeric is left for too long on the skin, then it may stain the skin to yellow, although the effect is temporary and may fade off in a day or two.
  • how to lighten dark elbows by Use of mint leaves
  • Mint has the natural antiseptic and anti-inflammatory properties that heals the skin and adds it with essential oils that aid in synthesis of the white blood cells and the collagen that lighten the skin by clearing the scars and the dark spots.

    According to studies, the skin at the elbows are resilient and elastic. The pigmentation of the melanin is more pronounced when the joints are extended and the overlying skin is contracted.

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    Tips To Lighten Dark Elbows And Knees

    Do you have dark knees and elbows? Have you been trying to lighten these discoloured areas? That entire attempt trying to scrub of the dark spots with soap will give you no avail and alas, you wont be able to wear your favourite sleeveless top or shorts or skirts. The rough, darkened skin on knees and elbow is a common problem. The main reason behind this dark skin is the presence of dead skin cells created due to pressure or friction in the knees or elbows. The skin on the elbow is naturally thick and thus more prone to moisture loss than any other part of the skin. To top it off, the continuous wear and tear by leaning over the elbows or kneeling down can make the skin more rough and coarse. Doing so can prevent the proper flow of blood, hence making them darker.

    There are many natural remedies that can lighten your dark knees and elbows. Words of caution, if you are allergic to any ingredient, dont use it. Follow these home remedies to lighten elbows and knees:


    Besan or Gram Flour

    Baking soda and milk

    Baking soda has been long used as an Exfoliator and a skin brightener. Take some baking soda and add milk to it to make a thick paste. Apply this paste on your knees and elbows and massage them in a circular motion. Repeat this every day until you notice results.

    Olive oil and sugar

    Lemon juice, olive oil, and salt

    You can also add some coconut oil in lemon juice to get rid of your dark elbows and knees.

    Some prevention tips for dark elbows and knees:

    How To Get Rid Of Dark Knees And Lighten Elbows Naturally Fast

    Why are my knees dark? Get more insights on how to get rid of dark knees and elbows, through lightening treatment and use of the best home remedies fast in one week.

    Dark knees and elbows can degrade your beauty heights. This is when you find it inconvenient to wear short skirts and sleeveless tops. However, this is not the end of everything, you can lighten your dark knees and elbows naturally at home or using skin lightening products.

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    Northern Crown Intimate Whitening Gel

    This whitening cream for dark elbows, knees, underarms, and bikini is formulated with licorice extract, alpha arbutin, and mulberry extract. These components will also brighten the body, face, and sensitive area. Northern Crown Intimate Whitening Cream contains natural plant-based ingredients that gently get rid of excessive pigmentation, dark spots, dead skin cells, dry patches, scars, and dull tones from your elbows, knees, hands, and neck. This cream is also rich in hyaluronic acid and olive oil that moisturize the skin. You can use it for any discolored areas like hands, legs, or inner thighs to improve overall texture.

    Skin Lightening Creams Pills And Injections

    How To Lighten Dark Knees and Elbows

    These are instant ways of whitening knees and elbows. Effective whitening creams contain superior ingredients such as glutathione, alpha arbutin, kojic acid, and a low concentration of hydroquinone. Creams and lighten pills that contain mercury and a high percentage of hydroquinone, above 2% are unsafe to use.

    * As an Amazon Associate I earn from qualifying purchases.

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    A Mixture Of Lemon Castor Oil And Glycerin

    Mix the three ingredients in a bowl and thoroughly stir to mix. Apply the paste formed on the knees before bedtime using your finger or a toothbrush. Lemon possesses a healing property that will treat any dry and cracked skin. Oil helps in protecting the knees and elbows skin by forming a barrier. Glycerin is added since it is a moisturizer.

    * As an Amazon Associate I earn from qualifying purchases.

    A Ayurvedic And Home Remedies

    Ayurveda recommends the use of herbs and ingredients that naturally inhibit excess melanocyte activity, enhance cell regeneration and remove harmful Ama toxins from your body which is often the major cause for hyperpigmentation.

    1. Milk, Turmeric And Sandalwood

    The ancient Ayurvedic texts cite the amazing powers of raw turmeric and sandalwood in improving skin tone. With the presence of curcumin in turmeric and santalol in sandalwood, these powerful herbs prevent excess melanin production in your skin. Milk containing lactic acid helps exfoliate dead skin and make your dark knees and elbows appear brighter.

    How To Use

    To get rid of dark knees and elbows, mix raw turmeric paste, sandalwood powder with milk and apply to the affected skin. Leave it on for half an hour and wash off with lukewarm water.

    2. Yashtimadhu, Kesar And Honey

    Glabridin , a natural hyperpigmentation reducing compound present in Yashtimadhu makes it a popular dark knees and elbows treatment. Combined with the skin lightening properties of Kesar and the moisturizing effects of honey, this Ayurvedic pack is capable of helping you get rid of dark knees and elbows in 10 days.

    How To Use

    Soak kesar in honey and add yashtimadhu powder to it. Apply on your dark knees and elbows to reduce hyperpigmentation. Wash off after 30 minutes.

    3. Jatiphala And Coconut Oil

    How To Use

    Grind jatiphala into a coarse powder. Add mild-warm coconut oil and exfoliate your dark knees and elbows.

    4. Lemon Juice And Sugar

    How To Use

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    Factors Leading To Dark Elbows And Knees

    Each problem has some causal factors behind it and knowing them helps to get rid of the problem faster. Similarly, accumulation of dead skin cells, too much friction and pigmentation are said to be the leading causes behind dark elbows and knees, but there are other factors as well. Therefore, let us know all the possible factors that lead to darkening of elbows and knees.

    • Rough and dry skin

    Prevention From Darkening Of Knees And Elbows

    Learn how to lighten dark knees and elbows, also lighten ...

    Although darkening of knees and elbows is unavoidable sometimes, you can consider a few simple things to prevent it:

    1. Apply a high SPF sunscreen on your skin before stepping out into the sun. Exposure to sunlight is one of the biggest triggers of hyperpigmentation, and sunscreens can help.

    2. Avoid putting pressure on your knees and elbows for an extended period of time.

    3. Treat wounds and injuries with care while they are healing.

    4. Check for harsh ingredients in your skin care products and stop using them if they are causing irritation or rashes.

    5. Your laundry detergents or body soap can also cause inflammation and skin darkening. Opt for gentler cleansers to prevent darkening of knees and elbows.

    6. Lack of vitamin A and vitamin E in your diet can also adversely affect your skin and cause dark patches. You can include vegetables like carrots, sweet potatoes, pumpkins, etc. in your diet to get sufficient vitamin A. Nuts like almonds, hazelnuts, peanuts, sunflower seeds, and greens like spinach are a rich source of vitamin E.

    Wrapping Up

    Darkening of elbows and knees is a common phenomenon, especially among people with darker skin tones. It is usually not a major reason for alarm, except in rare cases where darkening of these joints may be due to some disease or hormonal disorders. If you are concerned about your appearance due to dark knees and elbows, opt for one of the OTC or home remedies to brighten them up.

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