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How To Lighten Dark Elbows And Knees Fast

A Dermatologist Recommends 8 Home Hacks To Brighten Your Dark Knees

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Summer is here and its time to bring out your shorts and skirts from the closet. Oops! We totally forgot about how darkened knees can totally wreck your look. Well, fret not ladies because we have some really cool home hacks that can help you lighten your dark knees in a jiffy.

If youre wondering why despite sitting at home for a year and not going out in the sun your knees are still dark, then let us enlighten you.

According to Dr Chytra Anand, celebrity cosmetic dermatologist and beauty guru at Kosmoderma Clinics, Indian skin has melanin or pigment in it. For every 10 normal cells, Indian skin has one pigment-producing cell. And whenever there is any kind of friction, irritation, or inflammation the pigmentation increases due to increased melanin production. Not to mention, dry and sensitive skin are more prone to pigmentation.

The knee joint is an area of constant movement which causes friction in the skin. People tend to kneel on their knees which causes friction leading to inflammation. People with dry skin on their knees dont usually think of moisturizing this area, leading to hyperpigmentation or dark end knees. Another cause is genetics, environmental changes, vitamin B12 and D deficiencies, and hypothyroidism, she explains.

The good news is that you can totally transform your knee skin with some ingredients that are available right in your kitchen.

So, here are eight ingredients from your kitchen that you can use to lighten your knees

How To Cure Dark Elbows And Knees

Simple cases with no complications can be treated with regular cleaning and exfoliation. As the dead skin cells and other wastes scrape off the elbows and knees, you will start noticing the results over a few weeks. However if this problem does not get cured with this simple solution, you will have to apply certain ingredients easily available at home.

· If it is a dark hyperpigmentation, rub your elbows and knees with isopropyl alcohol. Although the condition does not pose any serious medical threat, it is cosmetically distressing. Areas of dark brown hyperpigmentation could be completely rubbed off with isopropyl alcohol.

· Mix well one tablespoon of raw whole milk with one tablespoon of baking soda. Apply this paste on your knees and elbows and rub gently for three to five minutes. Wash off with water. Repeat the process every alternate day till your skin lightens.

· Take two tablespoons of Apple Cider Vinegar and two tablespoons of water. Mix the two well. Apply this solution on your knees and elbows. Let it rest for 15 minutes, then rinse off. Try this remedy on alternate days to see the difference in skin colour.

· Dry the peel of oranges in sunlight. Grind it to powder. Take two tablespoons of orange peel powder, two tablespoons of rose water and two tablespoons of raw whole milk. Mix all well. Scrub this paste on your knees and elbows thrice a week. Rinse with water after 15 minutes. Your dark elbows and knees will lighten.

Emma Cardinelli Skin Lightening Cream

Removes the darkness and makes skin young with a fantastic blend of 2% hydroquinone, 6% glycolic acid, vitamin E, ferulic acid, and licorice extract, the most effective bleaching ingredients. Emma Cardinelli Skin Lightening Cream can be used on elbows, knees, armpits, inner thighs, back, full face, neck, and chest and sensitive private areas as well. It fades dark spots, freckles, and hyperpigmentation like a pro. You will see a change in you with even skin tone of a more youthful look and brighten the complexion of more natural radiance.

Recommended Reading: Why Do Knees Crack When Squatting

Use A Thick Body Butter Overnight For Deep Hydration

Compared to lotions, body butters are thicker formulas designed to deeply moisturize your skin. Since body butters tend to be richer than lotion, apply body butter at night so it has time to soak into your skin. You can also use this type of moisturizer as a spot treatment on dry areas like your knees and elbows.

  • 1 teaspoon vinegar
What You Have To Do
  • Mix the yogurt and vinegar, and apply this as a paste on the knees and elbows.
  • Leave it on for 15 to 20 minutes.
  • Rinse with water.
  • How Often You Should Do This

    Use this daily for lighter knees and elbows.

    Why This Works

    Yogurt is full of nutrients that not only nourish the skin but also cleanse it. It removes dead cells and dirt from the pores . Vinegar enhances the effects of the yogurt by further helping in the depigmentation of the dark knees and elbows .

    Use A Lemon Juice And Baking Soda Paste

    Just 5 Minutes Whiten Your Dark Elbows &  Dark Knees ...

    Both lemon juice and baking soda are believed to have bleaching properties, making the combination a great choice for skin lightening.1 These ingredients are also said to get rid of dead skin cells, giving your knees and elbows an even skin tone.

    • Make a paste using baking soda and lemon juice in equal quantities.
    • Scrub the paste on your knees and elbows to remove the hardened, dead skin.
    • Then, rinse thoroughly with some water. Remember to moisturize well after rinsing.

    Also Check: Can Arthritis In The Knee Be Cured

    Why Are My Knees Dark

    There are some causes of dark kneed and elbows. These areas have thicker skin which is more elastic as compared to the rest of the body. Therefore, it tends to dry and darken more due to dead skin build-up. Frequent rubbing and too much exposure to the sun is also a reason for dark knees and elbows.

    Too much exposure of skin to the sun causes the production of melanin in the skin which is a dark substance that protects it against UV radiations from the sun. The elasticity of skin at the elbows and knees makes it susceptible to wrinkles and builds up dead skin cells.

    Darggett & Ramsdell Knee And Elbow Lightening Cream Ecxonomy

    Another great pick for getting rid of that shadow on our beautiful skin. Darggett & Ramsdell Knee And Elbow Lightening Cream Ecxonomy has been there for a time now and has earned quite a place with its skill. It fades the dark areas and cast away discoloration on the rough skin of knee and elbow. You will get even skin tone all over thanks to its plant extracts. It will also moisturize and make the skin look and feel smooth. Completely non-irritating and gentle on the skin.

    Read Also: Best Knee Walker 2016

    How To Lighten Dark Knees And Elbows Naturally


    • Lack of exfoliation, which causes the accumulation of dead skin cells on the skin over a period of time.
    • Prolonged sun exposure leading to hyper-pigmentation and a darker skin tone in that area.
    • Hormonal changes or reactions of the body.
    • Pigmentation because of skin aging.
    • UV radiation causing Melasma.
    • Friction because of skins contact with certain fabrics, or any external objects.
    • Skin issues like Psoriasis, or Eczema.
    • Post-injury skin damage on knees and elbows.
  • Lemon to the rescue!
  • Curd and gram flour mask.
  • Aloe Vera to shoo away dryness
  • Aloe Goodness

    Tanning And Darkening Of Elbows Is One Of The Most Difficult And Stubborn Areas From Where Removing These Black Spots Becomes A Task

    Lighten Your Elbows and Knees Naturally Fast

    Elbows:1. Sunscreen: 2. Lemon Juice:elbow3. Turmeric, Honey and Milk: 4. Sugar and Olive Oil: 5. Gram Flour and Lemon: the darknessKnees:careful1. Oatmeal scrub:2. Baking soda: 3. Almonds:

    4. Olive Oil:5. Lemon:

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    Home Remedies To Get Rid Of Dark Knees And Elbows Of Kids

    Posted by Devya Agarwal | Jun 28, 2014 | Beauty, Parenting | 2

    We generally noticed that our knee and elbow skin color is darker than the rest of our body parts. Kids usually have more difference in the color of these body parts. But this is not the natural color of our knees and elbows. In the same time, we can observe that some people and kids also dont have this much difference in their body parts colors. So we should know why some people have dark knees and elbows. Because of dark knees and elbows of kids, it becomes very difficult to put on them short length and cut sleeves cloths.

    Must Read

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    How To Get Rid Of Dark Spots On Knees And Elbows: Hydrogen Peroxide

    Such a simple remedy, isn’t it? Hydrogen peroxide contains “peroxide”, a natural bleaching agent that can help to lighten your skin. Using this remedy will help to get rid of dark spots and restore balance to your skin tone. See good product for dark spots here.

    Here’s how to use it:

    • Dip a cotton ball into hydrogen peroxide.
    • Apply the hydrogen peroxide to the skin you want to lighten.
    • Let the hydrogen peroxide sit for up to 15 minutes, then wash off with warm water.

    Warning:Those with sensitive skin should be careful with hydrogen peroxide. It’s a potent liquid that can cause irritation or inflammation.

    Remember that the natural remedies for dark knees and elbows don’t have limitations of use however, those over-the-counter remedies need to be used in caution. It would be best to stick with natural remedies to make sure it’s safe as well as effective enough.

    Following this advice will help you know how to get rid of dark spots on your elbows, knees, and even on the backs of your ankles. They’re quick, easy, and can be done with items you have lying around your home!

    Have you ever noticed how the skin on your elbows and knees is often darker than the rest of the skin on your arms and legs? Its a bit funny-looking, isnt it? Some people think its the result of dirt , but youd be surprised to find that dirt often has nothing to do with the dark spots on your elbows and knees.

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    Reasons For Dark Knees And Elbows:

    Some people may develop a darker complexion in certain areas because of repeated sun exposure, hormonal changes or reactions to the bodys hormones. This can also happen as a result of not enough exfoliation which causes dead cells from our skin surface build up on top leading to pigmentation issues such as Melasma.

    The skin on your knees and elbows is slightly thinner which makes it more prone to issues like darker skin. Psoriasis or Eczema is also a skin condition that leads to dark skin. Another contributing factor could be friction from clothes, outside objects, etc.

    Also Check: How To Get Rid Of Fluid On The Knee

    A Ayurvedic And Home Remedies

    The 25+ best Lighten skin ideas on Pinterest

    Ayurveda recommends the use of herbs and ingredients that naturally inhibit excess melanocyte activity, enhance cell regeneration and remove harmful Ama toxins from your body which is often the major cause for hyperpigmentation.

    1. Milk, Turmeric And Sandalwood

    The ancient Ayurvedic texts cite the amazing powers of raw turmeric and sandalwood in improving skin tone. With the presence of curcumin in turmeric and santalol in sandalwood, these powerful herbs prevent excess melanin production in your skin. Milk containing lactic acid helps exfoliate dead skin and make your dark knees and elbows appear brighter.

    How To Use

    To get rid of dark knees and elbows, mix raw turmeric paste, sandalwood powder with milk and apply to the affected skin. Leave it on for half an hour and wash off with lukewarm water.

    2. Yashtimadhu, Kesar And Honey

    Glabridin , a natural hyperpigmentation reducing compound present in Yashtimadhu makes it a popular dark knees and elbows treatment. Combined with the skin lightening properties of Kesar and the moisturizing effects of honey, this Ayurvedic pack is capable of helping you get rid of dark knees and elbows in 10 days.

    How To Use

    Soak kesar in honey and add yashtimadhu powder to it. Apply on your dark knees and elbows to reduce hyperpigmentation. Wash off after 30 minutes.

    3. Jatiphala And Coconut Oil

    How To Use

    Grind jatiphala into a coarse powder. Add mild-warm coconut oil and exfoliate your dark knees and elbows.

    4. Lemon Juice And Sugar

    How To Use

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    Aichun Beauty Whitening Cream

    It is a high-quality cream whitener for elbow, knees, armpit, bikini line and thighs. Aichun Beauty Whitening Cream is the gentlest to get the job of lightening done effectively but sweetly on the delicate areas. The cream works by diluting melanin that is stored beneath your skin layers. As the melanin gets dissolved darkness goes away and we get to see fresh natural skin tone of yours. Continue using it diligently for a couple of weeks and you will see the result.

    Say Goodbye To Dark Knees And Elbows With These Easy Do

    Dark knees and elbows are a common issue with South Asians. However there are many natural remedies that can be used by people in order to get rid of this condition. Ishika Taneja, international beauty expert and executive director of Alps Beauty Clinic shared four ways to lighten dark knees and elbows.

    Use lemon

    Rub your knees and elbows with used lemon pieces filled with half teaspoons of salt and sugar. Follow up by washing them off with lukewarm water. Lemon contains vitamin C, and citric acid is the best natural product for lightening skin. The granules of salt and sugar will exfoliate the skin and take off all the dead skin.

    Papaya boost

    Papaya is filled with a skin cleansing enzyme called papain and vitamin A and C that can aid you in getting rid of dark elbows and knees. Take a slice of papaya and mash it with curd then rub the paste to your skin. With regular application, the nutrients contained in papaya will lighten these problematic areas, while curd will help to turn it fair.

    Nourish with oils

    Natural oils like olive, coconut and almond oil contain vitamin-E that provides moisture to dry and rough skin. Olive oil also contains anti-oxidants, known for repairing dark and damaged skin. Apply one of these oils to your elbows and knees before hitting the bed.

    Don’t neglect elbows and knees

    Read Also: How To Whiten Knees Fast

    How To Get Rid Of Dark Elbows

    This article was co-authored by Mohiba Tareen, MD. Mohiba Tareen is a board certified Dermatologist and the founder of Tareen Dermatology located in Roseville, Maplewood and Faribault, Minnesota. Dr. Tareen completed medical school at the University of Michigan in Ann Arbor, where she was inducted into the prestigious Alpha Omega Alpha honor society. While a dermatology resident at Columbia University in New York City, she won the Conrad Stritzler award of the New York Dermatologic Society and was published in The New England Journal of Medicine. Dr. Tareen then completed a procedural fellowship which focused on dermatologic surgery, laser, and cosmetic dermatology.There are 11 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 18 testimonials and 100% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 1,335,997 times.

    Sun exposure and a buildup of dead skin cells can cause the skin on your elbows to appear darker than the skin on the rest of your body. If this is bothersome during the summer months or you are embarrassed to be seen in a T-shirt, don’t fret! There are several natural remedies and skin care techniques which will help you rid yourself of worrisome dark coloration on your elbows and knees!

    The Reasons For Dark Elbows And Knees

    Lighten Dark Elbows, Knees & Underarms Fast!- Kojie Soap *2021 Update*

    The skin of the knees, elbows, and underarms are naturally darker than other parts. Moreover, these things can also add some extra discoloration to these skin areas.

    Accumulation of dead skin cells, psoriasis, birth control pills, eczema, melasma, age spots, freckles, exposure to the dirt, cloth friction, dryness, sunlight, etc.

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    How To Prevent Dark Knees

    The best way to treat dark knees is to prevent them. Be sure to:

    • Wear broad-spectrum sunscreen of SPF 50 or higher
    • Avoid sun exposure
    • Keep your skin moisturized

    If you notice unusual melanin in other parts of your body, talk with your doctor right away. Unexpected skin darkening might be a sign of endocrine-related conditions like Addison’s disease.

    Show Sources

    How To Get Rid Of Dark Knees Fast

    Get Rid Of Dark Elbows And Knees Naturally Fast 1 Lemon : It is an antioxidant. In addition it has bleaching and exfoliating properties, 2 Fresh Lemon Juice, Olive Oil and Salt : Mix 2 tbsp. 3 Baking Soda mixed with Milk : Mixed these two ingredients well to make a thick paste. 4 Coconut Oil and Lemon Juice : Mix one tsp.

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    How To Lighten Dark Elbows Fast

    There are various ways that we can used on how to lighten dark elbows, by use of the following we can whiten the dark elbows

  • how to lighten dark elbows using Lemon this is an anti-oxidant that has both bleaching and exfoliating properties and thus can be used to get rid of dark skin cells that appears on various parts of the body that includes the dark elbows. It equally clears the way for healthy cells reproduction.
  • Cut a large lemon into halves. Squeeze the juice from the halves into two small cups. Scrub each lemon on each elbow and knees for about 20 minutes and rub away the pulp. Keep the cleansed area away from sunlight by staying indoors or you can alternatively cover them using a loosely fitting clothing.

    However, avoid putting water on the cleansed area. Moisturize the area with pure petroleum jelly or Vaseline and your elbow will start feeling smoother and softer. Repeat the process daily up to a few weeks until you start to see a significant improvement on your elbow skin. Continue with the treatment until the elbows are lightened and thereafter use the same ingredient and procedure when necessary.

    Rub the made mixed paste onto the dark elbows for each and every day for about 20 minutes and a significant change will be noticed after 1 week.


    what causes dark elbows

    Exfoliating and Moisturizing

  • Moisturize the skin after scrubbing dry skin causes the elbows to darken. So remember to always keep the place moisturized

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