Can Knee Pain Come Back After Treatment
Frequently, knee pain will occur for a short period of time and then resolve. Sometimes it can return a few weeks or months later. For chronic knee pain, it is important to get it evaluated to avoid further damage to cartilage, bones, or ligaments. Prognosis depends on the underlying causes of the pain.
With modern surgical techniques, it’s possible to relieve many of the knee pain syndromes and return to an active lifestyle.
Collagen Supplements For Knee Pain
While glucosamine and chondroitin give cartilage its flexibility and resilience, it gets its strength from a strong, fibrous protein known as type II collagen. Collagen is a protein composed of long chains of amino acids. Every third amino acid is glycine, with proline, hydroxyproline and hydroxylysine appearing in between. These last two amino acids are not found in any other human proteins.
Long chains of collagen come together in threes. Hydroxyproline, which needs vitamin C for its synthesis, has a unique shape which allows collagen fibres to twist around each other and form long triple strands for extra strength
What Kind Of Doctor Should I See For Joint And Muscle Pain
In most cases, your primary care physician is the first stop if you have muscle and joint pain or pain in the tendons in the knee. Tendinitis and arthritis are common issues in the knee. They may order physical therapy and diagnostic tests as needed. ;If the problem is severe, they may refer you to a knee specialist or knee doctor to further evaluate the issues in the knee. ;Depending on your insurance, you may be able to go directly to a specialist, such as an Orthopaedic doctor or Surgeon. ;
Anatomy of the Knee
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Im Able To Work All Day Long And Come Home And Still Be Active
I was completely bone-on-bone, I had osteoarthritis in my left knee. I wasnt able to do hiking, I wasnt able to walk my dogs. Other surgeons told me I could not have a knee replacement because of my ageI was too young. After meeting with Dr. Ferro and the Nano® Knee staff my quality as far as my knee replacement after the knee replacement Nano® surgery is 100% better. Im completely happy with it. I have no pain. No pain whatsoever. Im able to wear heels, which I wasnt able to do for years. Im able to walk my dog. Im able to work all day long at work and come home and still be active and not be off my feet because of the pain. Im completely 100% happy with this procedure. | Lisa Fries, 54-years-old
What Painkiller Is Best For Knee Pain
Knee pain can limit daily activity. ;Knee issues are often noticed during squatting, stairs, and even with daily walking activity. ;One of the best ways to decrease pain in the knee is to place an ice pack on the knee for about 15 minutes. ;This can calm pain and decrease inflammation. ;Other methods include considering proper foot wear. ;High heels can change the mechanics in the knee and increase pain. ;Wearing flats is typically recommended for knee pain. ;Medications are prescribed based on the severity and health of a patient. ;It is best to see a physician before taking medications for pain.
Image of a knee patient
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What Is The Prognosis Of A Torn Meniscus Is It Possible To Prevent A Torn Meniscus
Most patients have their goals met by either conservative or surgical treatment, meaning that they are able to return to a normal level of function. This even includes both elite and recreational athletes who are able to return and compete in their sports.
Complications may occur during surgery. For meniscectomy, where the damaged cartilage is surgically removed, the rate of complication is less than 2%. This includes anesthetic complications, infection, and failure to prevent long-term stiffness, swelling, and recurrent pain. Other complications include deep vein thrombosis and the associated risks of the anesthetic. In patients who undergo meniscus repair, complications can occur in up to one-third of patients.
Once the cartilage is damaged, it cannot be repaired to be as good as the original. For that reason, prevention may actually be the best treatment for a torn meniscus. A lifelong commitment to maintaining a healthy weight and avoiding injury will decrease the stress placed on the cartilage of the knee during daily activities. Keeping muscles strong and flexible will also help protect joints. For the knee, this includes not only the quadriceps and hamstring muscles but also those in the core and back.
How Effective Are Collagen Supplements For Knee Pain
Collagen supplements stimulate the synthesis of collagen, to help maintain the structure of the joint and reduce joint discomfort. Collagen supplements also increase blood levels of the amino acids needed to make collagen, and when collagen hydrolysate is labelled to show up on x-ray, it is seen to preferentially accumulate in cartilage; and to build it up .
Osteoarthritis knee pain: Taking 40mg per day of undenatured collagen type 2,; or 10g hydrolysed collagen per day can significantly improve joint pain, stiffness and function within 3 to 6 months.
Those with the greatest joint degeneration and with the lowest intake of dietary meat protein benefited the most.
Sports injury knee pain: In athletes and weekend warriors who experience knee pain on exercise, taking either 40mg undenatured collagen type 2 supplements per day, or a liquid collagen hydrolysate supplement for 4 to 6 months, provides significant improvements compared with placebo.
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Do I Need To Exercise
Knee pain and stiffness can make exercise daunting, but its still vitally important for your joints and your overall health.
Research has shown that walking, cycling, strengthening, and neuromuscular training can help. Experts also recommend tai chi and yoga.
A doctor or physical therapist can suggest exercises that will help with flexibility and increase your range of motion. If you build up your leg muscles, theyll help support your knees.
A physical therapist may design a program for your particular needs.
Talk to your doctor about your lifestyle and daily activities, and ask what else you can do to avoid putting stress on your knees.
If you are going to have surgery, strengthening your knee muscles beforehand can be beneficial. Get some tips on exercises that can help.
Would Joint Fluid Aspiration Help
Sometimes, OA can cause fluid to build up on the knee.
In a procedure called arthrocentesis, the doctor inserts a hollow needle into the joint space to remove fluid.
This can provide relief from pain and swelling, but suggest there may also be a risk of further pain and damage.
Ask your doctor if this is an appropriate therapy for you.
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When To See A Healthcare Provider
If your tailbone pain is severe and debilitatingâfor instance, you are not able to go to work or care for your children or homeâbe sure to see your healthcare provider.
Other symptoms of tailbone pain that warrant seeing a healthcare provider include:
- Persistent pain, despite conservative treatment measures
- A lump or mass on your tailbone
- A fever or redness, warmth, swelling, or drainage near or on your tailbone
Chronic Medical Conditions Can Cause Hip Problems That Occur On A Regular Basis Knowing What Is Causing These Symptoms Helps Determine The Best Course Of Treatment
Knee pain can occur due to injuries, inflammatory conditions, underlying diseases, or wear and tear that affects the structures in the joint. Having this type of pain diagnosed is essential to ensure that you receive proper treatment for it. Knowing who can diagnose knee pain and who can treat it can help you understand what to expect from your knee-related medical appointments.
Diagnosing Knee PainDetermining the cause of knee pain typically begins with your primary care doctor or you can schedule an appointment directly with one of Arkansas Surgical Hospitals orthopedic surgeons. A physical exam is conducted. The exam will help determine the origin and severity of your pain.
If you are evaluated by your primary care physician and your knee pain requires more detailed evaluation, your doctor might refer you to an orthopedic surgeon, who specializes in diagnosing and treating problems with the musculoskeletal system.. Your orthopedic surgeon will most likely take imaging tests to see your knee joint in greater detail, including X-rays to check the bones in the knee joint or magnetic resonance imaging scans to check the cartilage and ligaments in the knee. Depending on the results of these imaging tests, your orthopedic surgeon may prescribe a conservative treatment plan which could include medication, exercise, joint injections or a supervised therapy program.; A surgical procedure might be also be recommended if warranted.
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Nano Knee: Cue The Benefits Of Proprietary Precision
- Nano® Knee is minimally invasive and will restore, not disrupt, a busy and active lifestyle.
- Nano® Knee uses proprietary, state-of-the-art 3D modeling technology for total precision.
- Nano® Knee is practically painless with 90% of patients off of pain medications within 14 days.
- Nano® Knee is virtually complication-free. 97.8% of patients will experience no complications at all.
- Nano® Knee is an outpatient procedure. Patients return home to comfortably recuperate in under 2 hours and avoid the usual hospital admission.;
How Effective Are Turmeric Supplements For Knee Pain
A study involving 367 people with moderate to severe knee osteoarthritis found that taking ;turmeric curcumin extracts for 4 weeks was as effective in reducing knee pain, knee stiffness and improving knee joint function as ibuprofen but with fewer gastrointestinal side effects.
Turmeric can be combined with glucosamine and chondroitin to produce a faster onset of action and improved results.
I recommend selecting a turmeric supplement that provides solubilised turmeric, as this is 185 times better absorbed than normal turmeric powder, for a more rapid onset of action.
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What Is Knee Pain
Pain is a common knee problem that can originate in any of the bony structures compromising the knee joint , the kneecap , or the ligaments, tendons, and cartilage of the knee. Knee pain can be aggravated by physical activity, as well as obesity, affected by the surrounding muscles and their movements, and be triggered by other problems . Knee pain can affect people of all ages, and home remedies can be helpful unless it becomes severe.
What Causes A Meniscus To Tear
A forceful twist or sudden stop can cause the end of the femur to grind into the top of the tibia, pinching and potentially tearing the cartilage of the meniscus. This knee injury can also occur with deep squatting or kneeling, especially when lifting a heavyweight. Meniscus tear injuries often occur during athletic activities, especially in contact sports like football and hockey. Motions that require pivoting and sudden stops, in sports like tennis, basketball, and golf, can also cause meniscus damage. The sports injury does not have to occur during a game but can also occur in practice, where the same motions lead to meniscus damage.
The risk of developing a torn meniscus increases with age because cartilage begins to gradually wear out, losing its blood supply and its resilience. Increasing body weight also puts more stress on the meniscus. Routine daily activities like walking and climbing stairs increase the potential for wear, degeneration, and tearing. It is estimated that six out of 10 patients older than 65 years have a degenerative meniscus tear. Many of these tears may never cause problems.
Because some of the fibers of the cartilage are interconnected with those of the ligaments that surround the knee, meniscus injuries may be associated with tears of the collateral and cruciate ligaments, depending upon the mechanism of injury.
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Dont Let Knee Pain Linger
If you have knee pain, then you should immediately do something about it.
- Start with some research. You may find a solution or see that you just have fatigued limbs and need some rest.
- See your doctor if thats not enough. Your doctor will diagnose your condition and treat it or send you to a specialist.
Yes, you can go straight to a specialist, but its best to take knee pain and injury in stages. No matter what though, do not let that pain or injury go unchecked.
Medications And Pain Killers
If a person is suffering from severe pain, then the doctor might prescribe stronger medications such as codeine as it is more potent than the other standard painkillers. The doctors will only prescribe codeine for a shorter duration as it has significantly more side effects than the others. In addition, the doctors tackle the knee pain with the combination of other treatments too along with the use of medications to subside the chronic pain. The strong painkillers help in relieving the pain and to also treat the actual cause of the knee pains such as gout, rheumatoid arthritis, or osteoarthritis.
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What Is The Prognosis For Chondromalacia Patella
Individuals suffering from knee pain caused by chondromalacia patella often make a full recovery. Recovery can be as fast as a month or take years, depending on the case. Many long-term recoveries occur in teenagers because their bones are still growing. Symptoms tend to disappear once adulthood is reached.
Last reviewed by a Cleveland Clinic medical professional on 10/06/2014.
References
Signs You Should See A Doctor About Your Knee Pain
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You may deal with little aches and pains fairly often, especially if you live an active life or work on your feet. You probably postpone seeing a doctor about this discomfort, deciding that if you wait for a little while the sensation will subside.
Sometimes, this theory holds true, but what about the cases where it doesnt? In this blog, we list 10 warning signs that justify a trip to your doctor or an orthopedic surgeon to talk about knee pain.
1. Deformity of the Joint
Look at your knees next to each other. If your affected knee appears misshapen compared to your healthy knee, you may have a fracture, dislocated knee cap, or patella injury.
2. Difficulty Walking
When your knee pain progresses enough to give you a limp or make you avoid walking, see a doctor. Pain of this intensity can indicate a bone injury or a degenerative condition.
3. Inability to Hold Weight
When you stand up, do you feel the need to shift your weight away from your bad knee? If your affected knee cannot hold your weight, seek help. This symptom can indicate a range of knee conditions, all of which require medical care to address.
4. Knee Instability
If you notice that your knee wobbles or feels like it will collapse, seek medical help. Generally, joint instability indicates a ligament problem, which may become worse if you continue using your knee as usual.
5. Less Sensation in the Knee
6. Long-Term Pain or Discomfort
7. Pain That Affects Your Daily Activities
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How Effective Are Glucosamine And Chondroitin Supplements For Knee Pain
Prevention: Taking glucosamine supplements can preserve joint health by reducing cartilage breakdown, and maintaining the production of collagen in athletes involved in various sports, including soccer and bicycle racing.
Sports injuries: Research involving 106 athletes with an acute knee injury found that taking glucosamine , significantly improve knee bending compared with placebo. These improvements in mobility took 28 days to develop, as it takes time for damaged tissues to use these building blocks, and for them to enhance repair processes, so dont expect immediate results.
Osteoarthritis: Data from 54 studies, involving 16,427 people with knee pain due to osteoarthritis, found that glucosamine and chondroitin were more effective than placebo in pain relief and improving joint function. Both glucosamine and chondroitin reduced joint space narrowing, as seen on X-rays, to indicate that the progression of; osteoarthritis was significantly slowed.
What Causes Knee Pain
Your knee joint is made of bone, cartilage, ligaments, and fluid. Muscles and tendons help the knee joint move. When any of these structures is damaged, you have knee problems. These are some of the more common causes of knee pain:
- Osteoarthritis. The cartilage in the knee gradually wears away.
- Rheumatoid arthritis. The knee may become swollen and cartilage may be destroyed.
- Ligament injuries. Anterior cruciate ligament injuries usually result from a sudden twisting motion. Injuries to the posterior cruciate ligament are usually caused by a direct impact, like impact from a car accident or sports activities.
- Tendon injuries. These can range from inflammation to a tear, most likely from overuse in sports or from a fall.
- Cartilage injuries and disorders. Injury, overuse, muscle weakness, or misalignment of the knee can soften the cartilage of the kneecap, or a blow to the knee may tear off a piece of cartilage.
- Broken kneecap. The small, round bone that sits over the front of your knee joint breaks, usually as the result of a fall or a direct blow to the knee.
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Orthopedic Doctor For Knee Pain In Little Rock
Dr. William Hefley is a board-certified orthopedic surgeon at Bowen Hefley Orthopedics with decades of experience treating knee pain. He is fellowship-trained in sports medicine and an expert in treating knee conditions.
To schedule a consultation with Dr. Hefley, call 336-2412 or request an appointment online now. Our friendly staff looks forward to serving you.