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How To Get Rid Of Black Elbows And Knees

How To Prevent Dark Skin On Knees

How to Get Rid of Dark Elbows and Knees Quickly

Its possible to reduce your chances of developing dark knees. Here are the best preventive methods:

  • Regularly apply sunscreen. Since hyperpigmentation is often caused by sun damage, sunscreen is essential. Use a broad-spectrum sunscreen on your entire body, including your knees.
  • Moisturize daily. Moisturize your knees with a hydrating cream. This can promote healthy skin.

Do You Have Dark Elbows And Knees Here Are Some Easy Home Remedies To Get Rid Of Them

Priyanka Mody |

After a long day of shopping, the feeling of finally finding the right mini dress is unmatched. However, when its finally time to wear it, dark knees and elbows can really come in the way of rocking it. Not only do they look bad, but these dark patches can Als make your entire dress look ugly. It becomes embarrassing and people start making conscious efforts to hide them. So, were here with some easy home remedies to get rid of the dark patches the knees and elbows which will also help you bring back the lost confidence.


This is the easiest home remedy that you can use to get rid of those ugly dark patches. All you need is Vitamin E capsules that you can find at any medical store near you and it wont cost you more that Rs 25. Just puncture a few Vitamin E capsules and take all. The oil out of it. Once done add sugar to it and mix it thoroughly. now, use this as a scrub to exfoliate dark knees and elbows. Once done just rinse the area with water and moisturise it.

Vitamin E oil is a great remedy for skin pigmentation while sugar helps in exfoliating the dark skin making it easy for the oil to seep in.


The gram flour exfoliates the area by removing all the dead skin cells. On the other hand, yoghurt helps in lightening the skin while leaving it moisturised.



What is it that you do to get rid of the dark patches? Let us know in the comments section below.

How Much Time Will It Take To Lighten Dark Knees And Elbows

Minor darkening of knees and elbows can heal within a few days. Treating the condition with Ayurvedic and home remedies further hastens the healing procedure. However, if your dark knees and elbows are caused by internal medical conditions, the darkening may last longer till the root cause ceases to exist.

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How To Get Rid Of Dark Elbows And Knees

Do not allow your dark elbows and knees to rob all the confidence you need to wear short dresses and sleeveless tops, it would not be an embarrassing affair anymore!

Regular bathing is vital to keep the skin and the body clean and healthy. Bathing and scrubbing helps eliminate dirt, oil, dead skin cells and germs from the skin. Our skin constantly gets renewed as dead skin cells are shed from the body and new ones form itself about once a month. These dead skin cells can easily be removed by exfoliation and basic hygiene, such as bathing with a mild soap, water and loofah. If you would not wash any of the area of your skin regularly and properly, these dead skin cells may build up dark patches that are often scaly and rough. Symptoms may get worse the longer a person does not clean properly. Also secondary infections and other skin disorders can arise if these dark patches are left untreated.

Apple Cider Vinegar And Honey


Apple cider vinegar is another natural bleaching agent. The glycol and alpha hydroxyl acids that are found in apple cider vinegar work to lighten the skin.

Apple cider vinegar, when used alone, may dry out the skin so it is better to add honey so that the skin remains moisturized.

How to Apply?

  • Mix one tablespoon of apple cider vinegar with two tablespoons of honey
  • Apply this onto the knees and elbows and massage it in circular motions
  • Leave it for 30 minutes and afterward rinse the areas with lukewarm water

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Is It Normal To Have Dark Knees And Elbows

Dark knees and elbows are quite common in children as well as adults. It is often not a cause for worry and can be healed with simple Ayurvedic and home remedies. As per research, people with darker skin tones are more likely to develop the condition as their skin is naturally prone to producing more melanin.

Over The Counter Products

You can choose from a number of different OTC products available in the market. These can effectively brighten up your knees and elbows.

The American Academy of Dermatology suggests to look for the following ingredients in your skin lightening products for effective results :

  • Glycolic acid
  • Vitamin C

Word of caution :

Avoid using bleaching creams or products containing mercury. Bleaching creams can actually worsen the darkening of your skin by causing irritation or inflammation. Mercury can cause serious health problems.

You can try SkinKrafts knee and elbow brightening cream, which is free from harsh chemicals. It has mandelic acid which gently exfoliates the skin, along with sunflower oil and Mauritia flexuosa oil for skin nourishment and UV protection.

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Milk And Baking Soda Paste

Make a paste using milk and baking soda. The milk contains lactic acid which helps in reducing the skin pigment, while the baking soda helps exfoliate the dead skin cells.

  • Mix enough milk to turn baking soda into a paste.
  • Apply on elbows and knees and gently scrub in a circular motion until you see your skin becoming lighter .
  • Rinse off with lukewarm water and pat dry.

This article was originally published in the June 2017 issue of The Bingo Nugget.

If You Are Also Tired Of Your Dark Elbows And Knees And Want To Wear That Lbd You Always Had Your Eyes Upon Read On To Know How To Get Rid Of Dark Elbows And Knees

How To Remove Dark Patches On Elbows And Knees | Home Remedies

If there is one thing that we forget every day and very often, is to keep ourselves first. In the humdrum of regular life, we tend to lose out on one very important aspect – Self Care. It is essential that you take out time from your busy routine and dedicate a part of the day for yourself. Be it indulging in an hour of skincare or an hour of exercising, taking out time for yourself is as important as personal hygiene. When we give ourselves time out of our busy routine it helps us maintain our mental and physical balance. So, without further ado, let’s get to the main issue: your elbows and knees.

So many times we have ditched that beautiful LBD because our knees are too black and it does not look good. And, if the same is with your elbows, we try avoiding wearing sleeveless because of the same. Here are a few ways you can get rid of your darks in the most perfect and cheapest way possible!

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Dark Knees And Elbows Treatment:

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Home Remedies To Get Rid Of Dark Elbows And Knees Fast

If you are having dark elbows and knees and want to get rid of them then the help is underway.

In this article, I have gathered for you some of the best and working home remedies to get rid of dark elbows and knees fast.


before I go into the detail of how to get rid of dark elbows and knees I want to let you know some of the common causes of it:

The below mentioned are some of the causes of dark elbows and knees:

  • Accumulation of Dead Skin Cells
  • Extensive Exposure to Sun
  • Injuries
  • Hormonal Imbalance

Our elbows and knees dont contain any oils glands so proper care and moisturization is necessary in order to protect them.

The below mentioned home remedies will help you protect and nourish these parts of the body and remove the dark patches.

Lets get started

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How To Get Rid Of Dark Spots On Knees And Elbows: Hydrogen Peroxide

Such a simple remedy, isn’t it? Hydrogen peroxide contains “peroxide”, a natural bleaching agent that can help to lighten your skin. Using this remedy will help to get rid of dark spots and restore balance to your skin tone. See good product for dark spots here.

Here’s how to use it:

  • Dip a cotton ball into hydrogen peroxide.
  • Apply the hydrogen peroxide to the skin you want to lighten.
  • Let the hydrogen peroxide sit for up to 15 minutes, then wash off with warm water.

Warning:Those with sensitive skin should be careful with hydrogen peroxide. It’s a potent liquid that can cause irritation or inflammation.

Remember that the natural remedies for dark knees and elbows don’t have limitations of use however, those over-the-counter remedies need to be used in caution. It would be best to stick with natural remedies to make sure it’s safe as well as effective enough.

Following this advice will help you know how to get rid of dark spots on your elbows, knees, and even on the backs of your ankles. They’re quick, easy, and can be done with items you have lying around your home!

Have you ever noticed how the skin on your elbows and knees is often darker than the rest of the skin on your arms and legs? Its a bit funny-looking, isnt it? Some people think its the result of dirt , but youd be surprised to find that dirt often has nothing to do with the dark spots on your elbows and knees.

Ways To Naturally Get Rid Of Dark Elbows And Knees

Skin Whitening For Dark Knees &  Dark Elbows

If you want to get rid of your dark elbows and knees, read on to find out the best possible ways to go about it.

Everybody wants to have an even skin tone, especially when it comes to the knuckles, elbows and knees.

But this is not always the caseand even if, sometimes, it does happen with the body, the knuckles, elbows, and knees are usually left out.

The reason for this is because the skin around the elbows and knees are usually thicker than the skin surrounding it. Additionally, it has more folds and tends to be much drier because those parts do not produce oil.

Owing to these, lack of proper hygiene can result in having darker elbows and knees. But be that has it may, studies have shown that there are natural ways to lighten dark elbows and knees.

So, if you want to get rid of your dark elbows and knees, read on to find out the best possible ways to go about it.

Here are five natural ways to lighten dark elbows and knees

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Use A Lemon Juice And Baking Soda Paste

Both lemon juice and baking soda are believed to have bleaching properties, making the combination a great choice for skin lightening.1 These ingredients are also said to get rid of dead skin cells, giving your knees and elbows an even skin tone.

  • Make a paste using baking soda and lemon juice in equal quantities.
  • Scrub the paste on your knees and elbows to remove the hardened, dead skin.
  • Then, rinse thoroughly with some water. Remember to moisturize well after rinsing.

Possible Causes Of Dark Elbows Or Knees

In most cases, Dark elbows or knees occur when the dead skin cells or other impurities get accumulated in a particular area. Some of the other causes are,

  • The hyperpigmentation is caused when youre skin is overexposed to suns harmful rays
  • Due to the usage of birth control pills
  • The formation of Melasma which are dark spots from post-pregnancy
  • It can be due to skin conditions such as psoriasis and eczema
  • The age spots can also be a reason
  • People with melanin pigment are at high risk of dark elbows

Besides these causes, dark elbows or knees are formed when you dont take proper care of them. A lack of attention can ruin any part of your body when compared to the prominent areas like the face.

Despite all these factors causing dark elbows and knees, here are the solutions which can make you get rid of dark elbows and knees.

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If You Are Also Wanting To Get Rid Of Dark Knees And Elbows We Have Some Quick Fixes From The Kitchen That Will Help You Get Rid Of This Problem

Are you avoiding all those sleeveless tops and skirts because of dark knees and elbows? If you are someone who is tired of hiding dark areas of your body like knees and elbows it is high time you find a permanent solution to it. If your elbows and knees also look dark and scratchy and get extremely dry, you can correct it in a matter of few minutes with simple home ingredients.

When pigmentation occurs on these areas of the skin, scrubbing with soap does not usually help one get an even skin tone. So you will have to resort to quick and easy fixes. While over the web you may find various products to help get rid of the black knees and elbows, but you can easily do it at home

Lighten Your Elbows And Knees With This Secret Remedy

How to Get Rid of Dark Elbows and Knees in 7 days | 3 Natural Ways
  • 19 Jun 2019, 19:23 IST

Have you stopped wearing sleeveless shirts and short dresses because dark elbows and knees make you conscious? Dark kneecaps and elbows just take away all our confidence. But ladies, dont get sad, theres a solution for it. Here is a natural remedy that can do wonder on those unpleasant elbows and you wont even feel shy to flaunt your bright skin with abandon.

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Dark Elbow And Knee Home Remedies:

Written by Mukesh Sharma | Published : February 24, 2022 3:36 PM IST

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How To Cure Dark Elbows And Knees

Simple cases with no complications can be treated with regular cleaning and exfoliation. As the dead skin cells and other wastes scrape off the elbows and knees, you will start noticing the results over a few weeks. However if this problem does not get cured with this simple solution, you will have to apply certain ingredients easily available at home.

· If it is a dark hyperpigmentation, rub your elbows and knees with isopropyl alcohol. Although the condition does not pose any serious medical threat, it is cosmetically distressing. Areas of dark brown hyperpigmentation could be completely rubbed off with isopropyl alcohol.

· Mix well one tablespoon of raw whole milk with one tablespoon of baking soda. Apply this paste on your knees and elbows and rub gently for three to five minutes. Wash off with water. Repeat the process every alternate day till your skin lightens.

· Take two tablespoons of Apple Cider Vinegar and two tablespoons of water. Mix the two well. Apply this solution on your knees and elbows. Let it rest for 15 minutes, then rinse off. Try this remedy on alternate days to see the difference in skin colour.

· Dry the peel of oranges in sunlight. Grind it to powder. Take two tablespoons of orange peel powder, two tablespoons of rose water and two tablespoons of raw whole milk. Mix all well. Scrub this paste on your knees and elbows thrice a week. Rinse with water after 15 minutes. Your dark elbows and knees will lighten.

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