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Will Biofreeze Help Knee Pain

Best Cooling Gel: Tiger Balm Arthritis Tiger Balm Rub

Does BIOFREEZE help with pain? Review and opinions
  • Pump makes it easy to dispense

  • Some people find it works better on muscle pain than joint pain

  • Smell may be overpowering for some

Containing a blend of natural herbal ingredients, Tiger Balm Arthritis Rub provides safe, fast, budget-friendly relief from arthritis joint pain and muscle aches. If you’re experiencing symptoms like redness, warmth, and swelling, look for something containing like menthol and camphor, which are both ingredients in this product. These ingredients distract from the pain via cooling sensations.

Dispensed from an easy-to-use arthritis-friendly pump, this anti-inflammatory topical lotion isnt greasy and doesn’t contain skin-drying alcohol. While it’s typically used for deep pain relief, like sore muscles, it can also be used for superficial pain, like shingles. However, it shouldn’t be used on broken skin or open wounds or on irritated, inflamed, reddened, or dry skin.

Active Ingredients: Camphor and menthol | Dose: Apply to affected areas no more than three to four times daily | Uses: Temporary relief of minor muscle and/or joint pain

  • Patch, so it doesnt stain or make a mess

  • Comes in two sizes can trim to fit a particular area

  • Strong aroma

  • Some people find the patches wont stay on their skin

These patches put all the pain-relieving ingredients right where you need them. It’s a no-muss, no-fuss product with three powerful analgesics: camphor, menthol, and methyl salicylate.

  • Pricey

  • Not everyone finds relief using arnica

Do Squats Help Osgood Schlatters

It is also important to consider that certain tempo squats and modified lunge variations may be suitable for athletes with Osgood Schlatters as long as it does not produce any pain. Reducing range of motion of squats and lunges above 90° of knee flexion may be a suitable alternative for Osgood Schlatters athletes.

Q: Is Biofreeze Safe For Animals My Cat Loves The Scent And Tries To Lick The Area

A: ANDREA M. BRODIE, DVM Veterinarian says, You can use all those provided your cat does not lick the cream or gel. As long as you do not let your cat lick your skin after applying the medication, it is safe for your kitty. There are no 100% safe pain ointments or gels that can also be ingested by your cat without safety concerns.

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Best Overall: Biofreeze Professional Pain Relief Spray

  • Rollerball option makes application easier

  • Fast-acting

  • Some may find it hard to press down on spray nozzle

  • Spray version can be messy

Biofreeze comes with a clinically recommended seal, and its a longtime trusted brand for arthritis pain relief. The 4-ounce colorless spray offers fast-acting relief and it might be the best version yet. Its smooth consistency absorbs fast. There is also a rollerball version that helps massage the gel into affected areas.

The active ingredient is menthol, which creates cooling sensations and temporary pain relief. It penetrates quickly to relieve pain on the back and all joints from the neck down to the ankle. The spray nozzle has continuous flow even when upside down to get those hard-to-reach aches.

Active Ingredients: Menthol | Dose: Spray affected area no more than four times a day | Uses: Temporary relief from minor aches and pains of joints and/or muscles

Can I Use Biofreeze With A Heating Pad Or In A Tanning Bed Or Sauna

Biofreeze Gel

No, never use Biofreeze in any of these situations. Biofreeze works by creating a cooling effect. Using it with a heating pad could cause serious injury. You may not be able to tell how hot the heating pad is on the treatment area, which could result in severe blistering. Biofreeze is not intended for use in a tanning bed or sauna.

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Things You Can Do At Home To Relieve Joint Pain During Covid

Joint pain can be a really annoying affliction, and it can also be a debilitating condition that interferes with a sufferers quality of life. And during the COVID-19 pandemic, recognizing the difference between something that can be treated at home and something requiring an office visit is more important than ever.

Luckily, for those less-severe cases, there are several things patients can do at home to help alleviate joint pain without seeing a doctor. Myron Smith, MD, an orthopedic surgeon with Asheville Orthopedics Associates, talks about how to determine if at-home care is sufficient and what treatments work best.

1. Exercise One ongoing way to reduce joint pain is engaging in regular exercise. Light strengthening exercises can strengthen the muscles around the joint, providing better support. The muscles act as shock absorbers for the joints, so if you can get them toned up you may have less pain, said Dr. Smith. He notes that the exercise should not cause joint pain, and if it does, discontinue and find moves that dont cause pain.

3. Temperature Therapy While applying heat to pain might seem like a good idea, Dr. Smith said cold is actually best for joints. If youre having inflamed or swollen joints, you should use cool treatments, he said. Heat is good on sore muscles, but it will make inflamed joints worse even if it feels good initially.

How Does Biofreeze Work


I love the care that I received from Dr. Peter. My knee was hurting and after a few treatments he ordered an MRI. They found a torn meniscus and cartilage in my knee. I was so thankful for how he took care of me. Highly Recommend them!Tracy P.

Very accommodating and fit me in when I’m hurting at a minute’s notice. Brianna and Dr.Sibley are fantastic!Chelle M.

Only Been 3 times so far and has helped with the radiating pain in my legs. Had recently been in a three car wreck that re irritated a previous injury. Keep up the good work. You all are wonderful!Dat B.

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How Does Biofreeze Work And What Does Biofreeze Do To Muscles

Biofreeze states on their website, that clinical studies have shown that those who use Biofreeze decrease their pain twice as much as those who dont. While I was running the New York City Marathon last year during the final miles in the Bronx all I felt was soreness, fatigue in my legs, and tiredness.

Runners had to run through the Biofreeze Relief Zone where volunteers would apply Biofreeze on the runners legs, backs, and ankles. It immediately helped me. I felt less sore until almost to the finish line, found back into my running rhythm, and finished strong.

Does Biofreeze reduce inflammation? It is important to understand how pain happens. Your receptors send a signal from your spine to your brain. The cold sensations, like menthol, stimulate receptors to block those signals to relieve pain. Its really simple. People use it for sprains, sore muscles, arthritis, and all other types of joint pain.

Biofreeze And The Effect On Knee Osteoarthritis

Knee Pain Relief Tips Including Hot and Cold Therapy
The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government.Know the risks and potential benefits of clinical studies and talk to your health care provider before participating. Read our disclaimer for details.
First Posted : April 17, 2020Last Update Posted : February 24, 2021
  • Study Details
Condition or disease
Drug: Biofreeze 4 % Topical GelOther: Biofreeze placebo gel Phase 2Phase 3

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Before Taking This Medicine

Ask a doctor or pharmacist if Biofreeze is safe to use if you have ever had an allergy to aspirin or salicylate medicine.

Ask a doctor before using this medicine if you are pregnant or breastfeeding.

If you apply menthol to your chest, avoid areas that may come into contact with a nursing baby’s mouth.

Ask a doctor before using this medicine on child 12 years old or younger.

Cold Therapy Vs Topical Anti

There are two types of creams discussed in this article, and I am prepared to be criticized for comparing apples to oranges, but it kind of makes sense because so many people do this comparison. One type of creams and gels are cooling agents, that work in a similar way to applying ice on the joint, and the other type contains substances that will stimulate the tissue healing. The first type will have an immediate effect, soothing pain and reducing inflammation, the second type will be effective on the long run, with minimal effects on a short term.

Typical usages for Biofreeze, IcyHot, or Sombra are for immediate pain relief, acute muscle or joint injuries, and generally it will allow you to move freely without pain even with an acute injury. Your body will start the healing process normally.

The typical usage for Penetrex, Voltaren, CTCream and others, is for treating chronic muscle and joint problems. The cream will be absorbed through the skin and the active substances will stimulate the body to regenerate and heal the joint.

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Why Trust Verywell Health

As a seasoned health writer, Jennifer Nied understands how vital quality product recommendations are for treating symptoms safely and effectively at home. For over 10 years, she has reviewed products, interviewed experts, scrutinized ingredients, and pored over research studies and claims, to help readers like you understand what works for your specific conditions. Every product in this piece was selected taking into account recommendations from doctors, published research, and real customer reviews.

Additional reporting to this story by Danielle Zoellner and Elizabeth Yuko

As a seasoned health writer, Danielle Zoellner knows the importance of finding just the right product to fit your medical needs. Throughout her career, Danielle has interviewed a variety of experts in the medical and health fields while reviewing dozens of products. Her experience and knowledge in the field work together to help readers like yourself find the best products for your daily life.

As a seasoned health writer and editorand someone with rheumatoid arthritisElizabeth Yuko understands how much of a difference finding the right product makes for those with arthritis. Shes always on the lookout for new products, techniques, and services that can help people cope with their health challenges.

Does Biofreeze Really Work

Biofreeze 32 oz Pump
Would recommend it to a friend
Rating snapshot:

Biofreeze offers several different products all designed to offer pain relief right at the source of the pain. They have a roll on, as well as several different creams, gels, and sprays so you can pick and choose how you want to get your pain relief. But what are people saying about how effective these are, and when youre in pain can these really work to relieve it?

OverviewPain relief is big business, and there are several companies out there all vying to be the king of the mountain when youre hurting. Many people dont like the thought of having to treat pain internally with the use of aspirin or prescription painkillers, so topical treatments are typically preferred if they show signs of working. These products seems to already have a sizable following, which is always a good sign, but it still merits a further look to see just what people think about it.

The ClaimThe makers of Biofreeze claim that they have conducted a study that shows that 80% of those that try their new formula prefer it over other methods of pain relief. They also say that they have enhanced the formula, making it better than the first line due to over two years of research and testing. They say it works for several painful situations you might find yourself in, either through a sports injury, joint pain, arthritis, back pain, pains in the neck, hips, and legs, as well as the feet and ankles.

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Biofreeze Canada Online Outlet Store

Celebrating 25 years of pain relief, this legendary formula is clinical-research proven, fast acting and long lasting. Biofreeze provides temporary releif from many aches and pains, such as sore muscles and joints, sprains, backaches, strains, and bruises.

Made with U.S. Pharmacopeia-grade ingredients, our proprietary formula is completely free of parabens, propylene glycol and dyes.

It can be applied to body parts such as the hand, wrist, elbow, foot, ankle, knee, hip, back, neck and shoulders. The Biofreeze Original Roll-On features hands-free application via a massaging roller ball and its airport checkpoint-approved size makes it perfect for traveling.

  • Penetrates quickly to relieve aches and pains
  • Proprietary formula made with USP-grade ingredients
  • Free of propylene glycol, dyes and parabens
  • Provides a hands-on application with a massaging roller ball
  • Reach your full potential and beyond with the pain relief product that has been trusted by clinical professionals and athletes for over 25 years.
  • Before, after, or even during physical activity, apply Biofreeze anytime to cool pain, muscle soreness, or aching joints.
  • For long lasting pain relief, apply Biofreeze directly to your skin, up to 4x per day.

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Why Choose Biofreeze Professional Gel In Pump Bottle

Biofreeze Professional Gel for Therapists and client use is easily dispensable from convenient Pump Bottles. Use for Arthritis, back pain, sore muscles and joints. This Professional topical pain relieving gel helps alleviate pain caused by arthritis, aches, sore muscles and joints, and injuries such as sprains, strains, and bruises.

Therapists will find Biofreeze Professional Gel Pump is perfect to apply to large areas and multiple muscle groups.

Biofreeze Professional Gel FEATURES AND BENEFITS
  • Clinically optimized to provide patients with a longer-lasting experience and easier application due to its smoother consistency compared to the traditional Biofreeze formula.
  • Smoother application with faster absorption for pain relief
  • Does not contain any NSAIDs, salicylates, or addictive substances
  • No parabens, no propylene glycol
  • Non-systemic, non-narcotic
  • A Fast-Acting Pain Relief
  • Provides fast-acting pain relief to sore muscles and joints.
  • Suitable for use on most areas of the body, including the feet, legs, hips, back, shoulders, hands, and neck.
  • Contains United States Pharmacopeia grade menthol for a cooling sensation, and Arnica Extract and Aloe to prevent dry skin.
Biofreeze Professional is Available in

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Dos And Donts After Knee Surgery

After knee surgery, youll likely encounter challenges and pain on your path to recovery. While it may seem difficult, remember that what happens after your surgery is just as important as the surgery itself.

Here are some dos and donts to help you recover:

  • DO take rehabilitation seriouslyFollow your doctors instructions carefully after surgery. This includes performing all exercises prescribed by your physical therapist even if its uncomfortable. While you may experience some pain and frustration, stay positive and stick with it! The end result will be worth the effort. Experts say 50 percent of a positive outcome depends on the patients willingness to work hard in physical therapy and rehab. To help your knee heal properly, take your prescribed medications and get plenty of sleep.
  • DO use ice and heatAccording to the American Academy of Orthopaedic Surgeons, swelling after knee surgery can last for three to six months. Ice packs are recommended to reduce inflammation and pain. Use three to four times a day for about 10-20 minutes during the first few days. After the initial swelling has gone down, alternate between ice and heat to relax the muscles and ease stiffness. Talk to your doctor or physical therapist if ice doesnt help, or if you want to try longer periods of ice or heat.
  • If you experience problems during recovery, call your doctor immediately for proper healing and to prevent further health issues.

    Where To Buy Biofreeze Gel

    How to Fix Knee Pain for Good (AT HOME!)

    Biofreeze Gel products are made for authorized distribution through their own healthcare professionals. That is why to buy this product, you will need to look for a seller in your area here. The price of one tube may range from $14.99 to $16.49 on the official website. Their offices can be found throughout the country. You will not find it on Amazon, GNC or Walmart.

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    Sweet Relief Is On Its Way

    Our editors independently research, test, and recommend the bestproducts, and articles are reviewed by healthcare professionals for medical accuracy. Youcan learn more about ourreview process here.We may receive commissions on purchases made from our chosen links.

    Arthritis is a debilitating and persistent condition. In 2012, an estimated 52.5 million people in the U.S. had arthritis or one of the rheumatic diseases. That number is expected to increase to nearly 80 million people by 2040. But there are plenty of over-the-counter treatment options including creams, lotions, gels, and oils with anti-inflammatory, anesthetic, and additional properties to relieve pain.

    Topical medications for pain relief come in multiple formscreams, gels, patches, etc., says Dena Barsoum, MD, a physiatrist at HSS. Consider what body part you are applying it to and what form might work best for you. Its always important to look closely at the active ingredients in any medication you use. Over-the-counter medications sometimes have very flashy packaging and make grand claims about what they can do.”

    However, there isnt a one-size-fits-all solution. Product formulas include distinct active ingredients so each individual should test what works best for their arthritis symptoms and lifestyle.

    Here are a few of the best arthritis creams on the market.

    Penetrex Vs Voltaren Comparison

    Penetrex is a combination of many natural substances in a base that will help the skin absorption. Although most the components of Penetrex were never subject to rigorous scientific research to prove their effectiveness, the combination is the best anti-inflammatory cream I have used. It has great results, and this is probably the reason it is number one seller in its category. The active ingredients are: Vitamin B6, Arnica, Choline, MSM, Cetyl Myristoleate, Shea Butter & Boswellia Serrata.

    Voltaren is a simpler cream with only one active ingredient – diclofenac diethylamine. Diclofenac has been in the attention of the medical research world for a while, and it is scientifically proven to reduce inflammation and pain on muscles and joints. The relief is faster than with Penetrex, however, I found Penetrex more efficient in the long run.

    And you cannot ignore the danger associated with using diclofenac, which are higher risks of heart attack and stroke.

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