You Cant Put Weight On It
If its immensely painful to stand or put any weight on your injured knee, theres definitely something serious going on.
Inability to bear weight after a knee injury could be caused by a fracture, bone contusion, cartilage injury or ligament tear, explains Dr. Brown. Initial treatment includes using crutches or a steerable scooter to take pressure off the injured limb and minimize additional damage to the knee.
If this sounds like you, listen to what your body is trying to tell you. Dr. Brown warns that the old adage of no pain, no gain doesnt apply in this situation.
He advises seeking orthopedic evaluation as soon as possibleeven that same day if you can.
After a minor injury like a twist or fall, you might not be able to put weight on your leg immediately. Thats not necessarily a cause for alarm, but if you dont feel like youve recovered within a few minutes, this could indicate something more serious.
Its similar to when you injure a wrist or ankle. If you fall on your wrist or twist your ankle, you may experience searing pain for a moment or two. When the injury isnt severe, youre able to shake it off and resume your life after a few minutes at the most. However, if youve experienced a sprain, the pain doesnt subside. Instead, it gets worse.
When To See A Healthcare Provider
Though you may be able to go about your day unbothered by a warm joint, you shouldn’t ignore it. You should seek medical attention if it doesn’t begin to improve within a day, or if you don’t know the cause. If needed, your primary healthcare provider might refer you to a rheumatologist for further investigation.
If a joint is suddenly and excessively hot, don’t wait a day or two to have it looked at. Go the nearest walk-in clinic, urgent care center, or emergency room if your healthcare provider is unable to see you, especially if the joint is painful, swollen, or visibly deformed.
If the pain is extreme and accompanied by fever, chills, dizziness, irregular heartbeat, changes in skin color or appearance, seek emergency care irrespective of whether you have had a recent injury or surgical procedure. Symptoms like these rarely resolve on their own and may lead to a medical crisis if left untreated.
Ice Or Heat: Which Is Best For A Swollen Knee
Knee pain is one of the most common and debilitating joint issues, affecting millions of people on a daily basis. Whether the pain is caused by an acute injury like a tear or overuse, or its the result of too much weight or regular wear and tear, there are a number of structures in the knee joint itself that can be the source of the pain. Weve all heard of icing for pain, but sometimes, heat is a much better source of relief. When it comes to painful, swollen knee treatments, which is best, ice or heat?
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What Are Warm Joints
From your knees to your fingers to your elbows, there are a number of movable joints in the body. Warm joints mean one or more of your joints feels hot to the touch or warmer than your surrounding skin.
Joints that are warm are often uncomfortable because the warmth is accompanied by swelling and redness. This and other symptoms can indicate a number of medical conditions, including arthritis and injury.
Why Is There A Burning Sensation In My Knee
Feelings of burning knee pain can originate from external and internal sources. Spilling a corrosive substance on your knee, for example, will lead to burning knee pain. Several pathological conditions that occur internally may affect the entire body, but may also specifically present as burning knee pain. The following are just some examples:
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Burning Pain In Knee Cap
When you feel pain in your knee cap, you imagine the worst. You begin to believe you’ve injured your knee. Maybe you even wonder if you have a torn meniscus.
Burning pain under or around your knee cap is a common overuse injury. The official diagnosis for this syndrome is chondromalacia or patellofemoral pain syndrome, also known as PFS. The injury is also commonly known as runner’s knee.
When you run, you put stress on your knee cap and the tendons in it. If you’re not used to running long miles and attempt a long run, you will feel this pain. You will also feel it if you begin to increase your mileage too quickly.
Your tendons in your knee cap are firing up and becoming inflamed. You have tendonitis in your knee or runner’s knee.
Stopping activity will help this heal more quickly as will ice and appropriate NSAID or anti-inflammatory medications.
Pain Swelling And Knee Stiffness
First lets talk about pain: Its the bodys way of preventing you from making an injury worse. Since pain may limit movement, it can cause stiffness in the knees, as can any ongoing injury.
Knees become swollen when excess fluid builds up inside the knee due to an injury, overuse, or medical condition. This can cause sensations of tightness as well as pain. Swelling may be subtle, so you may not always notice it unless its a severe injury. Since the swelling may not be visible, you may feel this as stiffness in the knee.
Any type of swelling will cause limited movement since theres less space in the knee. Irritation, internal bleeding, and injuries in the knee can lead to fluid buildup. Arthritis, gout, and tumors or cysts are conditions that can also cause swelling.
Pain and swelling are two mechanisms your body uses to protect itself. Together they can lead to stiffness in your knee. Next, lets look at possible causes.
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Damage To The Cartilage At The Back Of The Kneecap
Knee pain that feels worse when you go up or down stairs could be a sign of a damaged kneecap, called chondromalacia patellae.
This should not cause any redness or heat around the knee.
The cause is not understood, but it can be linked to overuse of the knee.
You can treat this problem yourself with anti-inflammatory medicines, such as ibuprofen, an icepack and rest.
What Causes Warm Joints
RA is an autoimmune disorder in which the immune system attacks the cells in your joints. RA can cause:
- joint swelling
The hands and wrists are commonly affected joints.
OA also causes joints to be warm. Unlike RA, OA isnt an autoimmune disorder. Its a condition that happens when the cushioning material between the joints starts to break down. This causes the following symptoms in the joint or joints:
Commonly affected areas include the hips, knees, and lower back.
Arthritis-related conditions arent the only factors that can cause your joints to be warm. Other conditions include:
- bursitis: a condition that affects the fluid-filled bursa sacs in the knee
- gout: a form of arthritis caused by a buildup of uric acid in the body
- Lyme disease: a bacterial infection caused by a tick bite
- rheumatic fever: an inflammatory reaction to the bacteria that causes strep throat
- sickle cell disease: a group of disorders that affect the hemoglobin in red blood cells
- tennis elbow: an overuse injury that affects the tendons that attach to your elbow joint
While joints that are warm rarely represent a medical emergency, they can indicate an infection that leads to a form of arthritis known as infectious or .
Seek immediate medical attention if you experience the following:
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Health Conditions Accompanying Knee Burning Sensation
Burning knee pain can be quite worrisome for many people, which is why seeing a doctor about this symptom is often recommended. The following are some signs you should be aware of that should prompt you to go see your local physician right away:
- You suspect a possible fracture: This is often signified by not being able to place your weight on the affected knee, as it causes unbearable pain. A cast may be needed to ensure proper healing.
- Develop a fever: Your knee may also be hot to the touch, red, and swollen. These are the hallmark signs of an infection that will need medical attention and possible antibiotic treatment.
- Accompanying wound: If you have a large wound on your knee, seeking medical attention right away should be your priority. Because you use your knee joint every day, moving it around without stitches or proper immobilization can lead to poor wound healing.
- Severe pain that wakes you up at night: This may be a sign that an underlying condition is causing your burning knee pain and should be looked at by an experienced doctor.
You Cant Straighten Your Knee Or Leg
If you have trouble straightening your leg or it hurts to do so, you probably have a serious knee injury.
To test this, start in a seated position and try to lift your lower leg using your own leg muscles. You may still be able to bear weight and walk slowly and carefully without assistance, but will probably require assistance to lift your lower leg and fully extend your injured knee, says Dr. Brown.
Patella fractures, quadriceps tendon tears, and patellar tendon tears all tend to be associated with an inability to straighten the leg.
Use a knee immobilizer to hold the knee in a straight position and help with pain relief. This also makes it easier to move about until your appointment with an orthopedic surgeon, he adds.
Another test is to lie down and try to straighten your leg. The goal is to get your knee to lie flat. This might be difficult or impossible to do due to the pain, but what you should watch out for is a total inability to straighten your knee.
Some of the problems that could cause a locked knee include meniscus tears or a torn ACL. The key is to determine whether you cant straighten your knee due to sheer pain or physical blockage. If you feel blocked, then we recommend getting in touch with a doctor sooner rather than later.
On the flip side, you might have trouble bending your knee. If your knee feels stuck in any way, and the feeling doesnt go away within a few hours, you could be experiencing something more severe.
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What Causes Burning Knee Pain
There are a variety of conditions that may cause burning knee pain. If the burning sensation is in a specific area, it is important to mention it to your doctor.
If the burning sensation is behind the knee, and the patient is elderly, it is likely to be caused by osteoarthritis or a cartilage tear. If the patient has recently been involved in sports it may be a ligament tear or an overuse injury.
Pain On The Inside Of The Knee
- Pain on the inside of the knee may be due to the tissue fold becoming irritated by injury or overuse. This is very common and much under-diagnosed, as it cant always be seen on an MRI scan.
- Problems with the menisci can also affect the inner side of the knee. Of course a loose flap of cartilage will also hurt here.
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What Are The Causes Of Knee Pain In Teenagers
Common knee pain problems in your teenager can be generally divided into three types:
- Anterior knee pain, also called patellofemoral pain.
- Injures to ligaments and tendons of the knee or to the kneecap itself.
- Medical conditions that affect the knee.
Anterior knee pain happens when your teens kneecap is pulled out of its groove from increased pressure. Increased pressure on the knee joint is caused by:
- Abnormal hip rotation due to imbalances in muscle strength and flexibility around the hips.
- Improper training methods or equipment.
- Poor flexibility of the thigh muscles, which support the knee joint. Thigh muscle weakness or tightness.
- Overuse of the knee from repetitive bending of the knee during running, jumping, and other activities.
- Problems with alignment, for example, the kneecap not being properly aligned within the knee or having flat feet, which changes the normal gait.
Knee pain resulting from sprains, strains and tears to ligaments and tendons or injuries to other soft tissues. These conditions include:
Medical conditions that can affect your teens knee include:
Describing Painful Symptoms To Your Doctor
To determine whether your pain is due to osteoarthritis, rheumatoid arthritis, or another type of arthritis, your doctor will ask you many questions about your pain, how it affects your life and body, when it occurs, and how bad it gets. Your doctor may ask you to rate your pain on a scale from 1 to 10 .
Before you speak with your doctor, think about the words you want to use to describe your joint pain. Here are some terms that will help your doctor get the full picture. Choose the ones that best describe how your arthritis pain feels:
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What Causes Knee Pain In Young Adults
Knee pain in your 20s is often associated with overuse injuries. When the muscles, ligaments or tendons are overworked, pain, stiffness and other symptoms can develop pretty quickly. Tendonitis and bursitis are a couple of overuse injuries that are most commonly associated with strenuous activity. But they can also occur in relatively inactive people who ramp up their activity too quickly. Still, while these types of injuries are fairly common in young adults, theyre not the only causes of knee pain.
What Do Other People Say About Burning Sensation In Knee
“I had a burning sensation in both of my knees. I did some searches online and found that a lack of magnesium can cause this symptom. I increased the intake of magnesium in my diet and after 3 weeks, the burning sensation gradually decreased and then disappeared completely.”
“I had a burning feeling in my knee, too. I went to see my doctor and was diagnosed with an infection in the fluid of the knee joint. Preliminary treatment included draining some of the fluid and a hydrocortisone injection to decrease the inflammation. I was then referred to a rheumatoid arthritis specialist.”
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You Notice An Obvious Deformity
If you notice your knee jutting outward in a way it never has before, take note. A dislocated or fractured patella can cause injuries like this, explains Brian Schwabe, C.S.C.S., board-certified sports physical therapist based in Los Angeles.
While some deformities occur over time, when the deformity is a result of an injury, it could be the result of a fracture or chronic wear on the knee joint. If you are already experiencing any kind of misalignment in your lower extremities, then you could be more prone to this type of injury.
If you notice a bone deformity after an injury, he recommends seeking the assistance of an orthopedic doctor immediately. The doctor will likely take x-rays as well as perform a visual diagnosis to determine if you need surgery.
Recognize Heat From Inflammation
When the knees feel hot after exercising, it is a sign of increased blood flow to the joint. The vessels transport warmer blood from the center of the body to the knee joint.
Heat, swelling, pain and redness are the four key signs of inflammation, according to Mayo Clinic. The body’s inflammatory response is designed to heal injured tissue and fight infections.
However, continuous inflammation can lead to tissue destruction and joint damage. It is important to determine the cause of inflammation so it can be treated appropriately to prevent further damage.
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Possible Causes Of A Burning Or Stabbing Knee Pain
Some knee pain is due to overstretching or excessive strain put on the ligaments and tendons of the knee, possibly by sporting exercise such as athletics or cycling. The ligaments and tendons can become overstressed, irritated and inflamed causing pain. A very common cause of this type of pain is a tear in the meniscal cartilage or surface cartilage of the knee.
Potential Causes Of Knee Swelling
Whether water on the knee is mildly annoying or painfully debilitating, a person will want to identify the likely cause and treat the symptoms to help reduce the likelihood of future problems. Chronic or long-standing swelling may lead to joint tissue damage, cartilage degradation, and bone softening, therefore treatment is usually recommended.
This article describes 12 conditions that frequently cause knee swelling, also called water on the knee.
1. Injury to the kneeTrauma to the knee’s bones, ligaments, tendons, bursae, meniscus, or articular cartilage can cause pain and swelling. Serious injury can cause blood to flood into the knee joint, leading to significant swelling, warmth, stiffness, and bruising. This condition is called hemarthrosis and warrants urgent medical care.
A patient should also seek medical attention if knee pain is severe, if the affected leg cannot bear weight, or if there is suspicion of a broken bone.
2. Knee osteoarthritisDegeneration of the cartilage of the knee joint can result in an overproduction of joint fluid, causing the knee to swell. A swollen knee due to knee osteoarthritis is typically accompanied by pain.
In fact, evidence suggests people who have severe knee pain from osteoarthritis are more likely to experience knee swelling. One study2 found that:
People should seek medical attention immediately if they think their symptoms may be caused by septic bursitis.
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