How Do You Treat Fluid On The Knee
The way you treat your fluid depends on your condition. If the knee is not warm to the touch or red, you can use a basic treatment at home.
Fluid on the knee home treatment begins with rest. Take time to rest your knee whenever pain and swelling appear. In particular, avoid any activities that require you to bear weight.
If the swelling and pain persist, you may need to find a new activity.
Seek out over-the-counter medication to help with your pain. Look in particular for pain relievers and anti-inflammatories specific to joint pain. If you suspect arthritis, look for arthritis-specific medication.
Elevate your leg and put some ice on the sore knee regularly. Create a routine where you ice the knee for 15 to 20 minutes at a time. Do this every two to four hours throughout the day, especially if you have sustained an injury.
Proper elevation means your knee will be higher than your heart. So stack up some pillows, break out a good book or magazine, and take care of your knee. Tools for cold therapy on the knee will make your care routine simpler.
As your swelling subsides, work on rehabilitating your knee. Focus on building the muscles around your knee to stabilize it. Low-impact exercises like swimming and water aerobics help build those muscles without putting stress on the joint.
How Is Knee Effusion Diagnosed
People may experience knee pain for a few days at some point in their lives . Knee symptoms disappear with rest, ice therapy or pain relievers.
Some knee problems can lead to serious damage and fluid accumulation in the knee. It may be helpful to see a doctor if you have the following symptoms :
- If there is a serious injury to the knee,
- If you cannot bend or straighten the knee,
- If you cannot walk comfortably for more than a few minutes,
- If you have trouble standing,
- If you notice warmth and redness in your knee,
- If you see a size difference between the knees,
- If the symptoms are prolonged,
Your doctor will particularly want to know your medical history regarding the knee. He or she will ask about past problems with the knee joint and any physical activities you do .
Then he will do a detailed examination and get an idea about the problems in the knee joint. After this stage, he may ask you to have various blood tests and imaging tests .
Some people may need to draw fluid from the knee . The fluid is withdrawn by inserting a long and thin needle into the knee joint. It is a short and practical procedure.
|Synovial fluid can be tested for:
Draining some of the increased joint fluid in the knee can reduce the pressure inside the knee and provide some relief, albeit for a while.
Treatments For Swollen Knee
Your treatment will depend on whats causing your swollen knee and how painful it is. Your doctor will recommend the most appropriate treatment after diagnosing the underlying cause.
In most cases, youll be advised to take painkillers. You can also apply ice and elevate your knee to help reduce the swelling. Sometimes removing some of the fluid in your knee helps reduce the pain and stiffness.
Other treatments include:
Also Check: Can I Regrow Cartilage In My Knee
Otc Pain Relievers Nsaids And Topical Salicylates
Over-the-counter medications are also options. You can buy them virtually anywhere without needing a doctors prescription and come in various brands and types.
Per MedlinePlus, there are 2 main types of oral OTC pain relievers you can buy:
- Acetaminophen , and
Acetaminophen has no anti-inflammatory properties but it does help you manage the pain. Popular examples include Tylenol and Panadol.
NSAIDs, on the other hand, have anti-inflammatory properties as well as pain-relieving properties. Examples include Advil, Aleve, Celebrex, and several others.
Apart from oral medication, you could also get topical salicylates.
Topical salicylates are technically still considered NSAIDs, so they can also help reduce pain and swelling.
For those of you whose stomachs dont react well to oral NSAIDs, these topical alternatives may be the better option.
However, Harvard says that topical NSAIDs arent as effective as their oral counterparts because your body absorbs less of the medicine. So, you might not feel the same exact relief. Also, dont apply these on wounds or rashes.
How Can I Prevent Fluid On The Knee
One of the best ways to prevent this condition is to take care of your joints. Maintain a healthy weight, practice exercises to keep the surrounding muscles strong, flexible, and supportive.
Consider low-impact activities such as cycling, swimming, or moderately challenging walking avoid steep hills. Make sure you use the correct form with any exercises to protect your knees and other joints.
Also Check: Can You Rebuild Cartilage In Your Knee
Lifestyle And Home Remedies
Taking care of yourself when you have a swollen knee includes:
- Rest. Avoid weight-bearing activities as much as possible.
- Ice and elevation. To control pain and swelling, apply ice to your knee for 15 to 20 minutes every two to four hours. When you ice your knee, raise your knee higher than the level of your heart, using pillows for comfort.
- Pain relievers. Over-the-counter medicines such as acetaminophen or ibuprofen can help reduce your knee pain.
Symptoms Of An Infused Knee
Swelling, stiffness, and pain are the main signs of an infused knee. Your pain or discomfort will vary based on the severity of your injury and any other health conditions you may have. Fluid buildup can limit your range of motion, making your knee feel stiff even if there isnât pain.ââ
Your injury may be so severe that you can’t move your knee at all. Always talk to your doctor about your concerns if you injure your knee, even if you donât have symptoms.
Don’t Miss: Inversion Table Knees
Risk Factors For A Swollen Knee
- Being overweight or obese your knees are weight-bearing so any excess weight puts more strain on them, which can damage your knee joint over time obesity also increases the risk of osteoarthritis, which is a common cause of a swollen knees
- Playing certain sports if you take part in sports that involve pivoting, rotating or twisting your knees, youre at greater risk of knee injuries, which cause swelling
- Your age your risk increases as you get older
What Is The Best Way To Get Rid Of Fluid On The Knee
This is purely situational. Whats best for you may be different for someone else.
- The RICE method is essentially first-aid for fresh injuries.
- Oral over-the-counter medications like pain relievers and NSAIDs are solid options but topical salicylates may be better if the former give you gastric distress.
- Corticosteroids may also be prescribed if OTC options dont work or if the knee swelling is caused by autoimmune disorders
- Your doctor may also order antibiotics if bacterial infections are what caused the swelling and knee pain.
- Knee joint aspiration can also be an option to quickly evacuate the water inside your knees.
- Minimally invasive and extensive knee surgeries may be required if structures in and around your joint need repair.
Don’t Miss: Nano Knee Surgery Cost
Causes Of Swollen Knee
If your pain and swelling have come on suddenly, it may be due to an injury from playing sport or after an accident or fall. Common injuries include:
- A fracture
- Taking nonsteroidal anti-inflammatory drugs eg ibuprofen to relieve your pain
Chronic swelling, often with night-time pain, could be due to an underlying disease. These conditions, such as arthritis, are more likely as you age.
If you have arthritis, you will have chronic inflammation but you may also have symptoms of acute inflammation. There are different types of arthritis, which can all cause a swollen knee. These include:
- Gout caused by too much uric acid in your blood
- Infectious arthritis caused by an infection of a joint that leads to swelling
- Juvenile arthritis occurs in people aged up to 16 years
- Osteoarthritis the most common form of arthritis caused by break-down of cartilage in the joints
- Reactive arthritis usually occurs after an infection of your genitals or urinary tract and becomes chronic this is not common
- Rheumatoid arthritis your immune system mistakenly attacks your joints
If your doctor thinks your swollen knee could be caused by arthritis, they will ask you about any other symptoms and your medical history. They may refer you for further investigations, such as blood tests or an X-ray.
Treatments for arthritis vary depending on the type you have. They include:
- Lifestyle changes eg exercise
- Self-help devices eg easy-grip utensils, jar openers and reachers
What Causes Fluid On The Knee Symptoms And Treatment Reviews
Many people have asked this question before. Today, I want to tackle this question once and for all and help the people who are wondering what causes fluid on the knee.
My main focus will be on the causes, symptoms, and also fluid on the knee treatment. Let me start by saying that I am well aware most of us have experienced a painful knee. Thats not quite like a case of fluid on the knee. However, it could be a symptom of the same.
Recommended Reading: Inversion Table After Hip Replacement
What Is Fluid On The Knee
Fluid on the knee is a condition in which too much fluid builds up in or around the knee. The knee is one of the largest joints in the body. It is a hinge joint formed by three bonesthe thighbone , shinbone , and kneecap . The joint also consists of several ligaments, tendons, cartilage structures, and bursae, which are fluid-filled sacs. Joint fluidor synovial fluidbathes the joint structures to cushion them and reduce friction between them.
Fluid on the knee can occur when there is too much synovial fluid or when blood or lymph fluid leaks into the joint. Excess fluid accumulates in the synovial cavity, which is the closed space enveloping the joint that holds synovial fluid. In cases of trauma or severe inflammation additional blood and fluid can accumulate within the surrounding soft tissues. Knee joint effusion is the medical name for the condition.
When there is fluid on/in the knee, it can cause the knee to swell. and joint stiffness can also occur. Trauma, including acute injuries and overuse injuries, and diseases, such as gout and , can cause fluid on the knee. Depending on the cause, the symptoms of swelling, pain and stiffness can develop slowly or immediately after an injury.
Rapid Knee Swelling Without An Injury
Occasionally, a swollen knee develops rapidly without any injury. The most common causes of this are:
1. Infection: Infections increase in the amount of fluid produced in the joint resulting in a swollen knee. Knee infections usually develop after surgery or a deep cut, but sometimes an infection in your body can spread to your joint.
It is very difficult for your body to fight an infection within a joint and sometimes surgery is required before the swelling will go down.
2. Gout Knee: High levels of uric acid cause sharp, needle like crystals to form in your joints leading to inflammation and water on the knee.
Gout is usually treated with medication and appropriate diet. Find out more about the causes, symptoms and treatment options in the Gout Knee section.
Read Also: What Is The Best Knee Walker
Fluid In Knee The Complete Injury Guide
by Jessica HeggDecember 06, 2017
Climbing stairs feels like hiking Mount Everest, and getting out of the car or going for a walk are more difficult each day. This is what having too much fluid in knee feels like, and it is something you should take seriously. In this guide, we will talk about the types, causes, and symptoms of fluid in knee. Well also discuss how to diagnose and treat the condition and ways to prevent re-injury.
Common Reasons For A Swollen Knee
So often in physical therapy, patients ask us “what does it mean if my knee is swollen?”
- Osteoarthritis This is the most common cause of a swollen knee. Osteoarthritis is caused by the cartilage in the joint wearing down resulting in a bone-on-bone joint. This also causes a chemical change in the knee and can create a hostile environment causing pain and fluid to build up in the joint.
- Injury or Trauma Any injury to the bones, ligaments, meniscus, tendons, bursae, or cartilage in the knee can cause pain and swelling. Some serious trauma and injuries can even lead to blood in the joint. With a vast amount of blood in the joint, significant knee swelling is expected as well as some stiffness and bruising.
- Bursitis Bursa, the small fluid-filled sacs that protect joints, can become inflamed and fill with fluid causing the swelling in the knee. The joint can become painful and will often feel squishy to the affected. Sometimes the bursa can get infected and fill with pus which will also increase swelling in the knee. This can cause redness and an increase in temperature in the joint. Infrapatellar bursitis can often occur when you bump your knee and cause an extreme amount of pain when kneeling.
- If you would like to learn more about the anatomy of the knee, please watch this video.
You May Like: How To Whiten Knees And Elbows
What Causes Fluid On The Knee
Fluid on the knee is a term used to describe swelling on or around the knee. This condition sometimes causes pain or discomfort, and the swelling may or may not be noticeable. Common causes of fluid on the knee include arthritis or traumatic injury involving the knee. Treatment for fluid on the knee depends on the direct cause of the swelling and may involve the use of over-the-counter or prescription medications, lifestyle changes, or surgical intervention.
A type of arthritis known as osteoarthritis is the most common cause of fluid on the knee. Osteoarthritis is a type of degenerative disease that causes the joint cartilage to break down. Symptoms may include pain, stiffness, or a feeling of warmth. Treatment for osteoarthritis typically includes the use of over-the-counter pain medications, heat therapy, and exercise.
Rheumatoid arthritis is a disease of the joints that is believed to be caused by a faulty immune system. Symptoms often include pain, swelling, and weight loss. Rheumatoid arthritis treatment usually involves the use of a combination of prescription drugs, although surgical intervention may sometimes become necessary.
How Is Fluid Accumulation In The Knee Treated
Treatment for fluid buildup in the knee is often directed at the cause of the condition. Treatment for the cause may differ between individuals.
Once the cause of the knee effusion has been identified, one or more of the following treatment options can be used:
- Anti-inflammatories or other pain relievers
- Antibiotics if you have synovitis
- oral corticosteroids
- Joint fluid aspiration to reduce intra-knee pressure
- Repair of damage with arthroscopy
- Physical therapy exercises to increase flexibility
A physical therapist may recommend exercises to strengthen the knee and surrounding tissues. Weakened knees can be supported with physical therapy applications.
Fluid Accumulation Surgery in the Knee
Fluid accumulation in the knee responds to various treatments and improves over time. If the increase in joint fluid cannot be prevented and there is no response to the treatments, surgical treatment options come to the fore.
Surgery for fluid accumulation in the knee involves the surgical removal of the problem in the knee. Knee prosthesis can be applied. Knee replacement is an option used in the most severe cases.
Exercises and Physical Therapy
When you have fluid accumulation in your knee, the first thing you should do is to protect your knee from various traumas. For this purpose, you should use one of the various types of knee pads.
Knee pads provide the stability of your knee and prevent external trauma. It would be helpful to talk to your doctor while buying a knee brace.
Read Also: Getting Rid Of Fat Around Knees
What Is Knee Effusion Causes Symptoms And Tests For Water On The Knee
Written byMohan GarikiparithiPublished onAugust 28, 2017
Knee effusion is a condition where fluid accumulates around the knee joint. This is sometimes referred to as having a swollen knee or having water on the knee. Normally, our joints have a small amount of fluid surrounding them called synovial fluid. This helps to reduce friction and promote smooth joint rotation. However, there are instances where our joints accumulate extra fluid as a result of injury, infection, or due to a contributing medical condition.
How To Prevent Knee Effusions
You can keep healthy knee joints by doing 150-300 minutes of moderate-intensity aerobic activity and strength training twice a week.
Also, try to keep your BMI below 25. Some studies show that the higher the BMI, the more risk of having excess knee fluid.
If you have arthritis or any other medical condition, follow the indications of your doctors before starting any physical activity regime.
You May Like: How To Stop Limping After Knee Surgery
Prevention Of Water On The Knee Or Knee Effusion
Water on the Knee or Knee Effusion as stated is usually caused as a result of an injury or an underlying medical condition. Some steps to prevent Water on the Knee or Knee Effusion are:
- Regular followups with the treating physician in cases of a chronic joint abnormality like osteoarthritis or gout.
- Follow the physicians advice diligently by taking the medications as prescribed and following through with the advice of the physical therapist.
- Regular exercises to strengthen the muscles of the knee and thighs so that they are able to support the knee better
- In case of being overweight, a regular weight loss program is beneficial. Consultation with the treating physician is imperative so that a detailed plan may be formulated for weight loss.