Book An Appointment With Capital Orthopaedics
If you are recently injured or concerned about ongoing pain, our team of specialists has the expertise to evaluate your discomfort and develop a plan to get you back to being active quickly and with the best long-term outcomes.
To book an appointment in one of our central London locations, contact us here.
What Are The Risks And Complications
In addition to the risks associated with any surgery and the anaesthetic, there are some risks specific to this surgery :
- Joint stiffness can develop if the post-operative rehabilitation is not carried out properly.
- Exacerbated inflammatory reactions which sometimes correspond to algodystrophy. However, new treatments exist that can help manage this rare complication more easily.
- A haematoma may appear around the area operated on due to bleeding. According to the extent of the bleeding, drainage may be necessary.
- The occurrence of an infection, although rare , is a serious complication and may require surgical revision and a course of antibiotics.
- Small blood clots can form and block the veins in the legs resulting in phlebitis, which will require an anti-coagulant treatment for several weeks.
- The mobilisation of a graft or the displacement of a fixed cartilage fragment can occur and require revision surgery.
This list of risks is not exhaustive. Your surgeon can provide you with any additional explanations and will be available to discuss the advantages, disadvantages and risks of each specific case with you.
What Vitamins Or Supplements Help Repair Cartilage
Taking vitamins does not help cartilage to repair itself. However, there are supplements that can play a role in controlling and limiting joint inflammation that is associated with cartilage damage. Oral supplements such as glucosamine sulfate or hyaluronic acid can be helpful in relieving symptoms. Neither of these substances have been clinically proven to promote or result in the repair of damaged cartilage. It is our recommendation that it is best to consult with your physician before adding any supplements to your diet.
Learn more about individual cartilage repair surgical procedures and related conditions and treatments in the content below.
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Rehab Phase : Weeks 1
The first 2 weeks of ACL surgery recovery concentrates on regaining full range of movement at the knee, particularly extension . Flexion the knee, tends to be easier to regain.
You will work on a rehab programme with your physio which you need to do daily.
- Be off crutches
- Have regained nearly full range of movement at your knee
What Is Knee Cartilage Surgery

Although minor damage to the cartilage may heal by itself, more severe injuries usually need surgical treatment. This is normally carried out using keyhole surgery as a day case under a light general anaesthetic. In more complex cases, other procedures may be advised as well. These include knee realignment surgery .
When there is severe arthritis in the knee and joint preservation surgery isnt possible, Adrian is able to offer partial and total knee replacement surgery. Adipose tissue therapy is sometimes recommended alongside other types of surgery.
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What Are The Types Of Knee Cartilage Surgery
If your symptoms persist despite these interventions, your doctor may recommend knee cartilage surgery. Articular cartilage repair may be effective for an otherwise healthy knee, but not for knees affected by osteoarthritis, which causes natural cartilage deterioration from aging. It is also sometimes possible to repair a torn meniscus, especially in children and young adults if the tear can’t be repaired, the meniscus may be surgically trimmed.
Most knee procedures are performed arthroscopically. During arthroscopy, your surgeon makes three small, puncture incisions around your joint using an arthroscope, a small device with a camera that provides a clear view of the inside of the knee. With improvements to arthroscopes and higher resolution cameras, the procedure has become extremely effective for both the diagnosis and treatment of knee problems.
Rothman Orthopaedic Institute physicians are some of the most experienced specialists for knee cartilage surgery, and they can offer comprehensive and caring treatment for you. For more information, please visit us here or contact us at 1-800-321-9999.
What Is The Expected Outcome Of The Operation
Whichever procedure is performed, the locking, swelling and instability will disappear rapidly after the operation.The healing of fixed osteochondral fragments varies from 75 % to 90 % post-traumatic lesions have a greater chance of healing.Regarding the microfracture technique, the improvement in cartilage function and condition is about 80 % in the case of an isolated cartilage lesion.Regarding mosaicplasty, moderate discomfort around the harvesting site is observed in about 15 % of cases. Nevertheless, the results remain very encouraging as good results are obtained in nearly 90 % of cases when located on the femur, 85 % of cases when located on the tibia and 80 % for the patella.
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Stay Connected With Your Surgeon
Lajam asks her patients to come in for an x-ray, or at least call and check in, every year or two for life. Mechanical pieces can fail, or you could trip or fall and knock something loose and damage it and make it wear faster, she said.
If your implant gets worn or damaged, you can consider a revision knee replacement surgery. Whats a revision knee replacement surgery? Its a procedure to replace some or all of the artificial joint if it becomes damaged or worn. Surgeons can replace just the plastic piece if thats whats needed, or the entire implant if the damage is more severe.
Managing Your Recovery At Home
To begin with, its normal to experience:
- tiredness get plenty of rest, but then its important to slowly increase your activity
- swelling to ease this, keep your leg raised when sitting and use the cryocuff cold compress we gave you, or apply an ice pack wrapped in a tea towel
- pain take any painkillers weve prescribed until youre pain free
Here are a few things you can do to strengthen your knee, avoid damaging it and help your wound heal:
- Keep your wound dry for 45 days afterwards, and use a waterproof dressing when you have a bath or shower
- Continue the exercises the physiotherapist showed you
- Try low-impact activities like walking and gradually increase how far you walk
- Keep using your crutches or walking stick for as long as you feel you need to
- Dont lift anything heavy or do any strenuous exercise
- Youll be able to bend your knee 90-120 degrees, but you should avoid kneeling down
- Dont sit with your legs crossed for the first 6 weeks
- Avoid twisting at your knee
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Which Private Treatments Are Available For Free
If you are suffering from a torn cartilage in the knee, you could possibly be eligible for free private medical assistance such as ice packs which can relieve swelling or heat compresses which relieve inflammation in the knee. Another type of private treatment that you could be eligible to receive is physiotherapy from a qualified professional. Physiotherapy treatment can be very effective in cutting the recovery time for torn cartilage in knee. Learn more about the treatments which you could be eligible to receive and contact our team today.
Knee Cartilage Repair Surgery: Treatment & Recovery Time
A meniscus tear is a typical injury to the cartilage that supports and cushions the knee joint. The type of the tear camera.gif can determine whether your tear can be repaired. Radial tears sometimes can be repaired, depending on where they lie. Horizontal, flap, long-standing, and degenerative tears-those dued to years of wear and tear-generally can not be repaired.
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Arthroscopic Repair Of Articular Cartilage Injury
Articular cartilage is the cartilage at the end of the bones. Damage can occur from trauma or normal wear and tear. Arthroscopy is used to remove loose pieces of cartilage. A microfracture procedure makes tiny holes in the bone marrow of the damaged cartilage to generate new cartilage.
After surgery the joint must be protected while the cartilage heals. No weight bearing is permitted for the first few weeks after surgery. Physical therapy to restore mobility may include continuous passive movement therapy which moves the joint through ROM constantly. Rehabilitation is focused on strengthening the joint and muscles.
Will I Experience Pain And What Medicines Are Available

Pain after knee replacement surgery is normal. Most of my patients have some level of pain and swelling for several weeks.
At TRIA, well work with you to create a plan to help manage your pain. Plans commonly include a combination of:
- Home remedies such as applying a cold compress or elevation to reduce swelling in your knee
- Hands-on care to reduce inflammation and swelling
- Prescription strength nonsteroidal anti-inflammatory drugs
- Movement strategies
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What To Expect From Knee Replacement Recovery
Most patients are discharged from the hospital 3 to 5 days after knee replacement, with many patients going home in as little as 2 days. The average length of a hospital stay after a knee replacement surgery is 2 to 3 days. Read ahead to find out what to expect, in various aspects such as activity levels, pain management, incision care, etc when you get home after your knee replacement.
Activity level- You can expect to be up and moving the same day after your knee surgery. Most patients begin walking without support immediately after the surgery. After discharge from the hospital, light activity is recommended as it will help cut down swelling and will shorten the recovery time. Your orthopedic surgeon will recommend a regimen of exercises and recommend you to a good physiotherapist for your post-surgery rehabilitation and physiotherapy. Your orthopedist and physiotherapist will work closely with you for the coming weeks to monitor your progress and ensure you are recovering as well as possible. Physiotherapy will play an important role in gaining strength and increasing mobility with the new knee joint. This will also prove notably beneficial in the long run.
Sleep- After your knee surgery, it is quite common to face trouble sleeping. These tips below might help you sleep better after a knee replacement-
How Long Will It Be Before I Feel Normal
You should be able to stop using your crutches or walking frame and resume normal leisure activities 6 weeks after surgery. However, it may take up to 3 months for pain and swelling to settle down. It can take up to a year for any leg swelling to disappear.
Your new knee will continue to recover for up to 2 years after your operation. During this time, scar tissue will heal and muscles can be restored by exercise.
Even after you have recovered, itâs best to avoid extreme movements or sports where thereâs a risk of falling, such as skiing or mountain biking. Your doctor or a physiotherapist can advise you.
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Who Should Consider Total Knee Replacement Surgery
It is usually reasonable to try a number of non-operative interventions before considering knee replacement surgery of any type. Prior to surgery an orthopedic surgeon may offer medications knee injections or exercises. A surgeon may talk to patients about activity modification weight loss or use of a cane.
The decision to undergo the total knee replacement is a âquality of lifeâ choice. Patients typically have the procedure when they find themselves avoiding activities that they used to enjoy because of knee pain. When basic activities of daily lifeâlike walking shopping or reasonable recreational pastimesâare inhibited or prevented by the knee pain it may be reasonable to consider the surgery.
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Recovering From Knee Cartilage Surgery
You may not be able to fully weight bear until four weeks after surgery, although you should be able to drive after week two.
In the first week, your rehabilitation will focus on increasing your range of motion through manual manipulation and gentle exercises.
From then on, the physiotherapy programme will work on improving strength and mobility.
Most people are able to return to physical activity after six weeks, but it can take three to six months before you can fully recover.
Physiotherapy is very important in the recovery period, as building up the muscles and mobility is key to the long-term effectiveness of cartilage repair.
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How Is Damage To Cartilage Diagnosed
Our physicians will take a full medical history, perform a physical exam, and utilize imaging studies to determine the location and extent of the articular cartilage damage. Advanced MRI technology allows surgeons to design a personalized treatment plan prior to surgery. Continual MRI readings taken after surgery allow for an objective assessment of the performed surgery and the application of a proper rehabilitation plan that, together, facilitate a complete recovery.
What Is Cartilage Restoration
Cartilage restoration, also known as Articular Cartilage Restoration, helps the bones articulate or glide smoothly against each other when the natural cartilage has worn or been previously injured. Articular cartilage also provides a shock absorber for the knee joint, especially since it is a weight-bearing joint. Unfortunately, when the cartilage is injured, it does not heal itself because there is not a direct blood supply to it. This can lead to early arthritis if not treated appropriately.
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Living With A Knee Replacement
Are you asking, What can I expect after knee replacement surgery? Heres what to know about managing a knee replacement over the long term.
People want to know how long a knee replacement usually lasts. Its like asking how long a car lasts you have to look at probabilities, Wang said. He tells his patients its likely their implants will last 20 to 30 years.
Are There Any Risks

As with any surgical procedure, there is always a minimal risk of infection, blood clots, or nerve damage. There is also the risk of requiring additional surgery in the future if your osteoarthritis spreads to other parts of the knee. In this case, total knee replacement may be needed.
Dr. Guttentag will go over the risks with you in detail and answer any questions you may have during your preoperative medical assessment.
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Is Knee Cartilage Repair Right For You
Damaged cartilage is just one cause of knee pain. The first step in deciding if cartilage repair is right for you is to figure out whats causing your symptoms. If youre having knee pain, its really important to have your knee evaluated as soon as possible. To schedule your knee evaluation, call the office at 774-1110 or use our online form and request an appointment today.
Have Any Necessary Items
Tissue, lip balm, lotion, lens cleaners, and medication need to be within easy reach of where you are sitting.
I had my TV remotes, my fan remote and my fireplace remote nearby within easy reach. I also had a laptop computer and a kindle next to my chair.
Make sure your phone is within easy reach to answer phone calls, texts and to access emails easily.
If your thermostat has a remote keep it handy especially during hot or cold weather.
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What Does Partial Knee Replacement Surgery Involve
The doctor will start by ordering imaging tests such as X-rays and MRI scans to determine the extent of the damage to the knee. They will use this information to plan the surgery and set a date for the appointment. Patients undergoing knee replacement dont usually require an overnight stay in the hospital, although this decision is up to the medical team.
Next, the doctor will discuss options for anesthesia. Potential options include general anesthesia, spinal anesthesia, or peripheral nerve blocks .
The surgery may take up to two hours and starts with a small knee incision. The surgeon will then explore the knee and remove any damaged cartilage. They will then measure the bones and replace the missing cartilage with metal coverings. Finally, they will insert a plastic spacer between the metal pieces to ensure the joint moves smoothly.
How Soon Will I Be Up And About
The staff will help you to get up and walk about as quickly as possible. If youve had keyhole surgery or are on an enhanced recovery programme, you may be able to walk on the same day as your operation. Generally, youll be helped to stand within 12 to 24 hours after your operation.
Walking with a frame or crutches is encouraged. Most people are able to walk independently with sticks after about a week.
During your stay in hospital, a physiotherapist will teach you exercises to help strengthen your knee. You can usually begin these the day after your operation. Its important to follow the physiotherapists advice to avoid complications or dislocation of your new joint.
Its normal to have initial discomfort while walking and exercising, and your legs and feet may be swollen.
You may be put on a passive motion machine to restore movement in your knee and leg. This support will slowly move your knee while you are in bed. It helps to decrease swelling by keeping your leg raised and helps improve your circulation.
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There Are A Variety Of Treatments For Cartilage Damage In The Knee Ranging From Pain And Anti
Cartilage transplant surgery is usually an option for patients who have damage that is localized rather than widespread. It is an excellent choice for athletes and others who arent ready for total knee replacement. While total knee replacement surgery is a great option for some patients, the decision of whether it or a cartilage transplant is right for you is up to you and your surgeon based on your knee issues and personal goals.
According to theAmerican Academy of Orthopaedic Surgeons, cartilage transplants have demonstrated excellent long-term outcomes, with consistent improvementsas well as reliable return to prior levels of activity.
Who Can Get Cartilage Transplant Surgery?Cartilage transplant surgery is not for everyone with knee arthritis or knee cartilage damage. The procedure is usually recommended for patients who fit specific criteria, some of which include:
- Under the age of 55
- Healthy and physically active
- Knee pain for a relatively short duration
- Those who have pain even when resting
- Localized, not widespread, cartilage damage
Types of Knee Cartilage Transplant SurgeryThe majority of knee cartilage transplant surgeries fall into two categories: osteochondral autograph transplants or osteochondral allograft transplants. There is also another less common surgery called autologous chondrocyte implantation.