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How To Lighten Your Knees

Use Turmeric And Sugar Scrub

Lighten Your Elbows and Knees Naturally Fast

Curcumin, the active compound of turmeric, is known to aid in skin brightening. Sugar, due to its crystalline texture, helps in skin exfoliation, giving the skin a radiant look.

How to use:

  • Mix 1 tbsp each of turmeric powder, sugar, and olive oil to form a paste.
  • Apply the paste to your elbows and knees and massage these areas gently.
  • Wash the area using lukewarm water after 15 minutes.
  • Skin Lightening Creams Pills And Injections

    These are instant ways of whitening knees and elbows. Effective whitening creams contain superior ingredients such as glutathione, alpha arbutin, kojic acid, and a low concentration of hydroquinone. Creams and lighten pills that contain mercury and a high percentage of hydroquinone, above 2% are unsafe to use.

    * As an Amazon Associate I earn from qualifying purchases.

    Top 13 Unexpected Ways To Banish Dark Knees And Elbows Naturally

    I. Causes Of Dark Knees

    There are a variety of factors that bring about dark spots on knees, even elbows. Below are several common causes of dark knees you need to know:

    • Abrasion: Human body itself produces things to protect it from external harm. When any part of the body is rubbed with other things for a long time, layers of the skin on that part will become thicker than normal to avoid damaging the dermis on lower layers of the skin. Therefore, dead skin cells appear and make your skin, especially on knees and elbows darker.
    • The light from the sun: The absorption between dead skin cells and the light from the sun still occurs. Dead cells themselves make your skin look darker than normal. Even when dead cells on the skin of knees are produced and exposed to the light from the sun directly, you will get dark spots on your knees or elbows.
    • Lack of oil on your skin: That your skin is too dry makes pollutants existing in the air do harm to it and makes the skin become drier and drier. This helps speed up the rate of forming dead skin cells, which are the main factor leading to the darkness of knees.
    • Other factors causing dark knees and elbows include obesity, hormone disproportion, skin hyperpigmentation, Addisons syndrome, and melanocytes.

    II. How To Tips

    The following are the best ways to help eliminate darkness from knees and elbows naturally.

    1. Baking Soda With Milk



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    Sandalwood And Rose Water

    Sandalwood is a good skin-lightening agent and rose water is an excellent moisturizer as well as a skin cleanser. Take sandalwood powder and rose water in equal quantity in a bowl and mix them thoroughly to make a smooth paste. Apply this paste on the dark ankles and knees and gently massage for 15 minutes. Let it dry. Wash using cold water. Regular application of this paste will lighten the dark skin and will restore moisture in the skin. The ankles and knees will become smooth, glowing and bright.

    Moisturize Moisturize And Moisturize Again

    Dark Knees: What Causes Them and How to Lighten Your Knees ...

    This is something we cant stress enough. The skin at your elbows and knees has no oil glands, which makes it dry. That, in turn, leads to darker skin because of the dryness and roughness. Counter that by moisturizing without fail every morning and night! The best time to moisturize is right after a bath, so that the moisture remains locked in, and once again before you go to sleep.

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    Turmeric For Spots And Marks

    Turmeric is a skin lightening ingredient which is used in lots of fairness products. For marks and dark spots too, turmeric powder can be used. It helps improvise the skin tone and texture when used continuously.

    • Take 2 pinches of turmeric and mix this in 2 teaspoonful of milk.
    • Apply this on the affected parts of the body like legs, hands etc and leave for 1 hour.
    • This will show results within few days. Repeat this remedy daily.

    How To Cure Dark Elbows And Knees

    Simple cases with no complications can be treated with regular cleaning and exfoliation. As the dead skin cells and other wastes scrape off the elbows and knees, you will start noticing the results over a few weeks. However if this problem does not get cured with this simple solution, you will have to apply certain ingredients easily available at home.

    · If it is a dark hyperpigmentation, rub your elbows and knees with isopropyl alcohol. Although the condition does not pose any serious medical threat, it is cosmetically distressing. Areas of dark brown hyperpigmentation could be completely rubbed off with isopropyl alcohol.

    · Mix well one tablespoon of raw whole milk with one tablespoon of baking soda. Apply this paste on your knees and elbows and rub gently for three to five minutes. Wash off with water. Repeat the process every alternate day till your skin lightens.

    · Take two tablespoons of Apple Cider Vinegar and two tablespoons of water. Mix the two well. Apply this solution on your knees and elbows. Let it rest for 15 minutes, then rinse off. Try this remedy on alternate days to see the difference in skin colour.

    · Dry the peel of oranges in sunlight. Grind it to powder. Take two tablespoons of orange peel powder, two tablespoons of rose water and two tablespoons of raw whole milk. Mix all well. Scrub this paste on your knees and elbows thrice a week. Rinse with water after 15 minutes. Your dark elbows and knees will lighten.

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    Prepare A Simple Sugar Scrub

    As mentioned above, sugar is a mild exfoliant that removes dead skin cells and also helps lighten skin tone. You can prepare a sugar scrub with olive oil, which is an excellent nourishing and hydrating agent.

    How to use:

  • Mix sugar and olive oil in a 1:1 ratio to form a thick paste.
  • Apply the paste to your elbows and knees and massage it in for 5 minutes in circular motions.
  • Wash the area with soap and water.
  • Repeat this remedy every day.
  • Natural Remedies For Dark Knees

    How To Lighten Dark Knees, Dark Elbows, Dark Underarms – Lighten Your Dark Body Parts Naturally

    If you prefer the DIY way, several home remedies might help improve the tone and texture of your dark knees over time. The most common are:

    Aloe vera. This plant has soothing and calming properties that help ease discomfort from irritation and sunburn. One study found that aloe vera may also help reduce the natural skin darkening that comes with sun exposure.

    Turmeric. This versatile spice gets its yellow pigment from a chemical compound called curcumin. Many people have traditionally used this herbal ingredient to even out their skin tone and reduce excessive pigmentation.

    Green tea. The leaves in green tea have a chemical compound called epigallocatechin gallate. It might be another skin-lightening agent, as it blocks the enzymes that help make melanin.

    Keep in mind that there’s little to no scientific proof that homemade skin-lightening remedies work. If you’re worried about harm and irritation to your skin, talk to a doctor before trying natural ingredients.

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    A Mixture Of Lemon Castor Oil And Glycerin

    Mix the three ingredients in a bowl and thoroughly stir to mix. Apply the paste formed on the knees before bedtime using your finger or a toothbrush. Lemon possesses a healing property that will treat any dry and cracked skin. Oil helps in protecting the knees and elbows skin by forming a barrier. Glycerin is added since it is a moisturizer.

    * As an Amazon Associate I earn from qualifying purchases.

    When To Contact A Doctor

    Dark knees will not cause any additional symptoms and are not likely the result of any underlying medical condition. Therefore, a person with dark knees may not need to see a doctor.

    However, a person may wish to speak to their doctor if the darkened skin causes them anxiety, feelings of embarrassment, or other stress. A doctor may be able to recommend OTC or prescription creams to help.

    If other symptoms accompany the darkened knees, such as itching, scabs, or flaking, a person may want to talk to their doctor.

    The darkened skin may be due to psoriasis or another skin condition. Treatment for these conditions may help lighten the skin.

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    A Dermatologist Recommends 8 Home Hacks To Brighten Your Dark Knees

    Listen to this article

    Summer is here and its time to bring out your shorts and skirts from the closet. Oops! We totally forgot about how darkened knees can totally wreck your look. Well, fret not ladies because we have some really cool home hacks that can help you lighten your dark knees in a jiffy.

    If youre wondering why despite sitting at home for a year and not going out in the sun your knees are still dark, then let us enlighten you.

    According to Dr Chytra Anand, celebrity cosmetic dermatologist and beauty guru at Kosmoderma Clinics, Indian skin has melanin or pigment in it. For every 10 normal cells, Indian skin has one pigment-producing cell. And whenever there is any kind of friction, irritation, or inflammation the pigmentation increases due to increased melanin production. Not to mention, dry and sensitive skin are more prone to pigmentation.

    The knee joint is an area of constant movement which causes friction in the skin. People tend to kneel on their knees which causes friction leading to inflammation. People with dry skin on their knees dont usually think of moisturizing this area, leading to hyperpigmentation or dark end knees. Another cause is genetics, environmental changes, vitamin B12 and D deficiencies, and hypothyroidism, she explains.

    The good news is that you can totally transform your knee skin with some ingredients that are available right in your kitchen.

    So, here are eight ingredients from your kitchen that you can use to lighten your knees

    How To Lighten Dark Knees And Elbows At Home

    14 Home Remedies To Get Rid Of Black Knees And Elbow in ...

    If darkness on the elbows and knees is getting you down, turn to the Dove Gentle Exfoliating Body Wash. Its exfoliating beads are the key ingredient to gently scrub dead cells away and reveal fresh skin underneath. Along with that, its Nutrium Moisture technology delivers nutrients directly to the skin and keeps it nourished from within. Scaly, dry skin will be gone before you know it and so will those dreadful dark patches.

    Accumulation of grime and constant friction can make your elbows and knees dark. To treat them naturally, make this home remedy with baking soda and milk. In a shallow bowl of 3 tablespoons of baking soda, slowly pour in 2 tablespoons of cold milk to form a thick paste. Apply this over the dark areas of your body and let it air dry for about 20 minutes until hardened. Then wash it away with cold water and scrub it gently into the skin while doing so. Baking soda is a powerful exfoliant that isnt abrasive on the skin. When combined with the brightening properties of lactic acid in milk, it drives away dull skin and makes it radiant once again.

    Written by Dayle Pereiraon Jul 26, 2017


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    Aloe Vera Naturally Whitens Dark Elbows

    Aloe Vera is an age old beauty product that is used for its natural moisturizing and skin whitening properties. It helps to reverse sun damage, treats dryness and removes dead skin cells.

  • Take a fresh aloe leaf and cut its edges to expose the flesh
  • Squeeze to extract the gel and apply it to your elbows
  • Leave it on the skin for 30 minutes
  • Wash off with warm water
  • Alternatively, you can mix Aloe Vera with honey and use it in the same way as explained above
  • Repeat this process several times a week to effectively remove black patches of skin on your elbows
  • Natural Ways To Lighten Dark Knees And Elbows At Home

    An uneven skin tone can be harrowing when you want to flaunt a beautiful dress or wear cut-sleeves. The dark skin on your knees and elbows may often make you want to rethink such wardrobe choices. These parts of the body often become very dry and the protein keratin, which protects the outer layer of the skin, may build up in excess to cause dark patches. Discoloration in these areas due to excessive exposure to the sun is also a common occurrence. A daily regimen using ingredients available at home alongside adequately moisturizing and exfoliating the skin in these dark areas can help a great deal.

    Here are 7 ways you can lighten the dark skin on your knees and elbows at home.

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    Why Are My Knees Dark

    There are some causes of dark kneed and elbows. These areas have thicker skin which is more elastic as compared to the rest of the body. Therefore, it tends to dry and darken more due to dead skin build-up. Frequent rubbing and too much exposure to the sun is also a reason for dark knees and elbows.

    Too much exposure of skin to the sun causes the production of melanin in the skin which is a dark substance that protects it against UV radiations from the sun. The elasticity of skin at the elbows and knees makes it susceptible to wrinkles and builds up dead skin cells.

    The Best Way To Lighten Dark Knees & Elbows

    How To Lighten Dark Knees and Elbows Naturally

    Knees and elbows don’t have it easy. They withstand frequent bending, stooping, leaning and kneeling. They take the brunt of friction caused by rough jeans and scratchy sweaters. To make matters worse, the skin around the knees and elbows contains few oil glands to provide lubrication. With all this abuse, it’s no surprise that these areas grow a thick, rough, protective layer of skin with a dark, grimy appearance. Although there is no overnight miracle treatment, it’s entirely possible to smooth and lighten these areas of the skin.

    Make a simple skin lightening scrub by mixing sea salt and lemon juice to make a paste. For a milder scrub, combine lemon juice with sugar or dry milk powder.

    Exfoliate your knees and elbows with fresh lightening scrub every time you take a bath or shower. Use a loofah, washcloth or mesh puff and gentle, circular motions to rub the mixture into the dry skin. Scrub for two or three minutes, then rinse with lukewarm water. Avoid hot or cold water, which dries the skin.

    Pat your knees and elbows dry with a soft towel. Apply a thick moisturizing cream such as a product containing cocoa butter or shea butter while your skin is still warm from the shower.

    Rub a generous coat of petroleum jelly or heavy moisturizing cream into your knees and elbows before bed. Cut the toes off a pair of stretchy cotton socks, then cover the moisturized areas with the toe-less socks.

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    How To Brighten Bruised Elbows And Knees

    Head, shoulders, knees, and toes . . . Of all those spots, one is way darker than the others! Hyperpigmentation is something that not only affects the skin on your face, but also the area around your joints like knees and elbows, which can darken over time, too. Years of scrapes and nicks can cause built-in elbow and knee pads to form. Luckily, scaly, dry patches that are red or dark can be smoothed out easily. If you’re looking to brighten up these areas this bikini season, the solution is in your cupboard. Scroll down to get our three-step body brightening plan and the DIY recipes.

    Turmeric Powder For Dark Knees

    Image: Shutterstock

    What You Have To Do
  • Mix the honey, turmeric powder, and milk to make a paste.
  • Apply this on the elbows and knees.
  • Massage in circular motion for two minutes and leave it on for about 20 minutes.
  • Rinse with water.
  • How Often You Should Do This

    Repeat this two to three times in a week.

    Why This Works

    Turmeric cleanses the skins impurities and evens out the skin tone. It also renders a natural glow to the skin . Milk in this paste will also help in lightening the dark skin and honey will keep it hydrated and nourished .

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    Is It Normal To Have Dark Knees And Elbows

    Dark knees and elbows are quite common in children as well as adults. It is often not a cause for worry and can be healed with simple Ayurvedic and home remedies. As per research, people with darker skin tones are more likely to develop the condition as their skin is naturally prone to producing more melanin.

    How To Get Rid Of Dark Knees And Lighten Elbows Naturally Fast

    Lighten your dark knees and elbows all naturally Today I ...

    Why are my knees dark? Get more insights on how to get rid of dark knees and elbows, through lightening treatment and use of the best home remedies fast in one week.

    Dark knees and elbows can degrade your beauty heights. This is when you find it inconvenient to wear short skirts and sleeveless tops. However, this is not the end of everything, you can lighten your dark knees and elbows naturally at home or using skin lightening products.

    * As an Amazon Associate I earn from qualifying purchases.

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    Lemon Juice And Baking Soda

    Lemon contains much antioxidants and vitamin C that promotes skin regeneration, thus giving you a more radiant complexion. On the other hand, baking soda has bleaching property.

    Squeeze some lemon into a bowl then add some baking soda in the same amount as the lemon juice. Scrub the mixture on your knees then rinse off with water.


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