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How To Lighten Knees Fast

How To Prevent Dark Knees

Lighten Your Elbows and Knees Naturally Fast

The best way to treat dark knees is to prevent them. Be sure to:

  • Wear broad-spectrum sunscreen of SPF 50 or higher
  • Avoid sun exposure
  • Keep your skin moisturized

If you notice unusual melanin in other parts of your body, talk with your doctor right away. Unexpected skin darkening might be a sign of endocrine-related conditions like Addison’s disease.

Affiliated Dermatology: “Skin Discoloration & Hyperpigmentation.”

American Osteopathic College of Dermatology: “Hydroquinone.” “Steroids .”

National Center for Biotechnology Information: “Anti-melanogenic effects of black, green, and white tea extracts on immortalized melanocytes.” “Are Natural Ingredients Effective in the Management of Hyperpigmentation? A Systematic Review” “Biochemistry, Melanin.“Curcumin inhibits melanogenesis in human melanocytes.” “Postinflammatory Hyperpigmentation.” “Topical Vitamin C and the Skin: Mechanisms of Action and Clinical Applications.

National Library of Medicine: “Hydrogen peroxide.”

National Organization of Rare Disorders: “Addisonâs Disease.”

Oregon State University: “Vitamin A and Skin Health.”

Pan American Health Organization: “Mercury added in skin-lightening products: Toxicological note.”â

U.S. Food & Drug Administration: “Alpha Hydroxy Acids.”

Wiley Online Library: “Aloesin inhibits hyperpigmentation induced by UV radiation.”

Over The Counter Products

You can choose from a number of different OTC products available in the market. These can effectively brighten up your knees and elbows.

The American Academy of Dermatology suggests to look for the following ingredients in your skin lightening products for effective results :

  • Glycolic acid
  • Vitamin C

Word of caution :

Avoid using bleaching creams or products containing mercury. Bleaching creams can actually worsen the darkening of your skin by causing irritation or inflammation. Mercury can cause serious health problems.

You can try SkinKrafts knee and elbow brightening cream, which is free from harsh chemicals. It has mandelic acid which gently exfoliates the skin, along with sunflower oil and Mauritia flexuosa oil for skin nourishment and UV protection.

Natural Ways To Lighten Dark Knees And Elbows At Home

An uneven skin tone can be harrowing when you want to flaunt a beautiful dress or wear cut-sleeves. The dark skin on your knees and elbows may often make you want to rethink such wardrobe choices. These parts of the body often become very dry and the protein keratin, which protects the outer layer of the skin, may build up in excess to cause dark patches. Discoloration in these areas due to excessive exposure to the sun is also a common occurrence. A daily regimen using ingredients available at home alongside adequately moisturizing and exfoliating the skin in these dark areas can help a great deal.

Here are 7 ways you can lighten the dark skin on your knees and elbows at home.

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How To Get Rid Of Dark Elbows And Knees

Do not allow your dark elbows and knees to rob all the confidence you need to wear short dresses and sleeveless tops, it would not be an embarrassing affair anymore!

Regular bathing is vital to keep the skin and the body clean and healthy. Bathing and scrubbing helps eliminate dirt, oil, dead skin cells and germs from the skin. Our skin constantly gets renewed as dead skin cells are shed from the body and new ones form itself about once a month. These dead skin cells can easily be removed by exfoliation and basic hygiene, such as bathing with a mild soap, water and loofah. If you would not wash any of the area of your skin regularly and properly, these dead skin cells may build up dark patches that are often scaly and rough. Symptoms may get worse the longer a person does not clean properly. Also secondary infections and other skin disorders can arise if these dark patches are left untreated.

Treatment For Dark Knees And Elbows

Lighten Dark Elbows, Knees &  Underarms Fast!

A severe underlying medical condition can associate symptoms such as dark elbows and knees. When you try on various ways on how to get rid of dark knees and elbows and you realize no change, it is high time you consult a doctor or dermatologist.

There are medicated topical creams used for the treatment of serious skin conditions. Your doctor can prescribe to you one of them. Lotions and creams for treating dark and ashy elbows and knees are available over the counter and you need to arrange with a dermatologist before using them.

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Everybody Wants To Have An Even Skin Tone Especially When It Comes To The Knuckles Elbows And Knees

But this is not always the caseand even if, sometimes, it does happen with the body, the knuckles, elbows, and knees are usually left out.

The reason for this is because the skin around the elbows and knees are usually thicker than the skin surrounding it. Additionally, it has more folds and tends to be much drier because those parts do not produce oil.

Owing to these, lack of proper hygiene can result in having darker elbows and knees. But be that has it may, studies have shown that there are natural ways to lighten dark elbows and knees.

So, if you want to get rid of your dark elbows and knees, read on to find out the best possible ways to go about it.

Here are five natural ways to lighten dark elbows and knees

How To Lighten Dark Elbows With Home Remedies

It is common to see dark patches and discoloration on high friction areas such as the elbows and knees. Elbow skin is naturally thicker than the surrounding skin. Knees and elbows withstand frequent bending, kneeling, leaning and get rubbed on by rough clothes. With few oil glands for lubrication, the skin in these areas grows thick and naturally

With few oil glands for lubrication, the skin in these areas grows thick and naturally adopt a protective layer of dark skin. Note that while it is possible to lighten, bleach or whiten dark elbows and knees, there is no magic treatment. You do not need expensive creams and procedures to lighten up the dark skin on elbows. Use these simple home remedies

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Lemon Juice And Baking Soda

Lemon contains much antioxidants and vitamin C that promotes skin regeneration, thus giving you a more radiant complexion. On the other hand, baking soda has bleaching property.

Squeeze some lemon into a bowl then add some baking soda in the same amount as the lemon juice. Scrub the mixture on your knees then rinse off with water.

Turmeric To Cure Discolored Elbows


Turmeric has natural exfoliating and bleaching properties which help to effectively get rid of dark patches on the skin.

  • To lighten dark elbows, mix gram flour and turmeric in yogurt, heavy cream, or water.
  • Apply the resultant paste on your body and leave it for 20 minutes or until it dries off
  • Wash off with lukewarm water while gently scrubbing your elbows in a circular motion
  • Do this three times a week for best results. You will notice an improvement in 2 weeks
  • Note that if left for too long on skin, turmeric may stain your skin yellow. This effect is temporary and will fade off in a day or two.

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    How To Lighten Underarms Overnight

    Are you tired of looking at your underarms in the mirror and feeling self-conscious? Maybe its time to try another approach on how to lighten underarms naturally.

    We get it. Its not unusual to want a more youthful appearance, and the skin under your arms is no exception.

    The problem with this skin area is that it doesnt get as much blood flow because of how little action it sees. So this lack of circulation can cause some severe discoloration over time.

    But dont worry!

    There are tons of natural ways and home remedies you can use to lighten your underarms in just minutes every day or even in one sitting if you have enough time to spare!

    Have you heard of kojic acid soap? It is a soap with kojic acid in it, which will lighten the dark underarms.

    Kojic acid soap is a great way to brighten the color of your skin. It contains ingredients like kojic acid and coconut oil that work well on all skin types, especially sensitive ones.

    Similarly, many researchers have found kojic acid soap as an effective way of getting rid of dark skin pigmentation from different areas of your body.

    One of the best kojic acid soaps available is Nasola Original Kojic Acid Skin Brightening Soap.

    This kojic acid soap contains only natural ingredients, including kojic acid, coconut oil, and tea tree oil.

    When used twice daily, these natural skin lightening ingredient infusions will make your skin healthier and process lighter underarms or anywhere else on our body you want to apply it to!

    Yogurt For Dark Knees

    Image: Shutterstock

    • 1 teaspoon vinegar
    What You Have To Do
  • Mix the yogurt and vinegar, and apply this as a paste on the knees and elbows.
  • Leave it on for 15 to 20 minutes.
  • Rinse with water.
  • How Often You Should Do This

    Use this daily for lighter knees and elbows.

    Why This Works

    Yogurt is full of nutrients that not only nourish the skin but also cleanse it. It removes dead cells and dirt from the pores . Vinegar enhances the effects of the yogurt by further helping in the depigmentation of the dark knees and elbows .

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    How To Lighten Dark Elbows And Knees With Baking Soda

    Accumulation of dead skin cells and grime can make your elbows appear ashy and dirty. Baking soda is a gentle skin cleanser and natural scrub that removes dead cells and gets rid of grime.

  • Mix baking soda with milk or water to make a paste
  • Apply it on the elbows and knees while rubbing in circular motions for 3 minutes
  • Wash off with lukewarm water, pat dry and moisturize
  • Depending on the extent of darkness, repeat this daily or on alternate days then later with improved you can reduce the frequency to once or twice a week

    A Handy Solution: Milk And Turmeric Paste


    If darkness on the elbows and knees is getting you down, turn to natural whitening ingredients. Some of those tested ones are milk and turmeric! These ingredients have been used for skin lightening for ages. Turmeric contains curcumin which inhibits the activity of melanin in your body. Due to presences of this element, it reduces those ugly dark patches on your joints.

    Milk will cleanse the skins impurities and honey will secure your skin with moisturizer. Here’s how you can prepare it.

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    What Causes Dark Elbows And Knees

    Several factors contribute to skin darkness around the elbows and knees, including:

    • Constant friction. The skin may turn thick and dark due to prolonged pressure and rubbing against surfaces.
    • Injury. Damaged skin may become hyperpigmented in comparison to the surrounding skin, especially on the elbows and knees.
    • Obesity. Overweight and obese people have a higher chance of having dark elbows and knees.
    • Skin conditions. Certain inflammatory skin diseases such as psoriasis and eczema can cause hyperpigmentation of the skin.
    • Environmental exposure. Constant exposure to the sun, pollution, and other atmospheric factors can affect the skins health, leading to moisture loss and dullness, which later develops into skin darkness.
    • Insulin resistance. In this condition, the body cells, such as those of the muscles, liver, and body fat, resist the insulin signaling to use glucose present in the bloodstream. This can result in a high blood glucose level and various other symptoms, including skin changes such as the darkening of elbows and knees.

    Simple Home Remedies To Eliminate Dark Spots

    Thankfully, its a lot easier to get rid of these dark spots than might think. It will take a bit of work to get rid of them completely, but the home remedies below will give you a few ideas on how to get rid of dark spots. With a few simple additions to your beauty and daily healthcare routine, you can deal with the problem once and for all!

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    Aloe Vera Naturally Whitens Dark Elbows

    Aloe Vera is an age old beauty product that is used for its natural moisturizing and skin whitening properties. It helps to reverse sun damage, treats dryness and removes dead skin cells.

  • Take a fresh aloe leaf and cut its edges to expose the flesh
  • Squeeze to extract the gel and apply it to your elbows
  • Leave it on the skin for 30 minutes
  • Wash off with warm water
  • Alternatively, you can mix Aloe Vera with honey and use it in the same way as explained above
  • Repeat this process several times a week to effectively remove black patches of skin on your elbows
  • Natural Remedies For Dark Knees


    If you prefer the DIY way, several home remedies might help improve the tone and texture of your dark knees over time. The most common are:

    Aloe vera. This plant has soothing and calming properties that help ease discomfort from irritation and sunburn. One study found that aloe vera may also help reduce the natural skin darkening that comes with sun exposure.

    Turmeric. This versatile spice gets its yellow pigment from a chemical compound called curcumin. Many people have traditionally used this herbal ingredient to even out their skin tone and reduce excessive pigmentation.

    Green tea. The leaves in green tea have a chemical compound called epigallocatechin gallate. It might be another skin-lightening agent, as it blocks the enzymes that help make melanin.

    Keep in mind that there’s little to no scientific proof that homemade skin-lightening remedies work. If you’re worried about harm and irritation to your skin, talk to a doctor before trying natural ingredients.

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    How To Whiten Knees Using Calamansi

    Have you heard of calamansi?

    Its a fruit that reminds me most of a Mandarin orange. Its native to the Philippines and has found a home in natural remedies for a variety of ailments, including dark knees.

    If youre wondering how to get rid of dark underarms as well, this is a great option to try. The alkalizing effect of the juice can whiten skin with ease.

    To use calamansi to lighten your knees, follow these simple instructions:

    1. Place a few pieces of the fruit into a blender. Blend until a puree forms. You want to make sure that the fruit has been completely blended.

    2. Place the fruit inside a towel and fold it to contain the puree. Wait for the juices to soak through the towel.

    3. Next, rub the wettest parts of the towel on affected areas. Rub each knee for about 5 minutes.

    This treatment can be repeated once a day for about a week. You should experience noticeable results within this time.

    Turmeric Powder For Dark Knees

    Image: Shutterstock

    What You Have To Do
  • Mix the honey, turmeric powder, and milk to make a paste.
  • Apply this on the elbows and knees.
  • Massage in circular motion for two minutes and leave it on for about 20 minutes.
  • Rinse with water.
  • How Often You Should Do This

    Repeat this two to three times in a week.

    Why This Works

    Turmeric cleanses the skins impurities and evens out the skin tone. It also renders a natural glow to the skin . Milk in this paste will also help in lightening the dark skin and honey will keep it hydrated and nourished .

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    How To Lighten Dark Elbows And Knees Fast

    Do you have dark elbows and knees? Want to lighten these discolored areas within a week? Having dark elbows and knees can be a bit embarrassing especially in a short dress or a sleeveless top.Here are a few effective natural solutions to get rid of dark, rough, discolored elbows and knees, improve the appearance and achieve a lighter color in the comfort of your kitchen.

    Natural Remedies to Lighten Dark Elbows and Knees Fast


    Lemon is a natural skin lightening ingredient.The citric acid in lemon bleaches and enhances skin color.The vitamin C and antioxidant firms skin and improves luster.Find out how you can use lemon to get rid of dark elbows and knees.

    3 Tips to Lighten dark elbows and knees with Lemon Juice

    Lemon & Baking Soda Take a chilled lemon and cut into two halves.Sprinkle a tbsp of baking soda on top of the lemon slice and rub your dark elbows and knees for 1 minute.Let the lemon juice sit for 15 minutes and then wash off with lukewarm water.Remember to moisturize your skin well with olive oil or coconut oil to counteract skin dryness caused by lemon juice. Repeat this method until you get fairer elbows and knees.

    Lemon Peels Grind some dried lemon peels into a fine powder.Mix 1 tbsp of multani mitti and a tsp of honey to the lemon peel powder.Apply and leave for 10 minutes.Slowly remove the pack by scrubbing in a circular motion.Wash off with cool water.It instantly brightens dark elbows and knees, removes dead skin cells and impurities.


    How To Prevent Dark Skin On Knees

    How to lighten dark knees and elbows fast and Naturally ...

    Its possible to reduce your chances of developing dark knees. Here are the best preventive methods:

    • Regularly apply sunscreen. Since hyperpigmentation is often caused by sun damage, sunscreen is essential. Use a broad-spectrum sunscreen on your entire body, including your knees.
    • Moisturize daily. Moisturize your knees with a hydrating cream. This can promote healthy skin.

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    How To Get Rid Of Dark Knees And Lighten Elbows Naturally Fast

    Why are my knees dark? Get more insights on how to get rid of dark knees and elbows, through lightening treatment and use of the best home remedies fast in one week.

    Dark knees and elbows can degrade your beauty heights. This is when you find it inconvenient to wear short skirts and sleeveless tops. However, this is not the end of everything, you can lighten your dark knees and elbows naturally at home or using skin lightening products.

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