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How To Lighten Dark Knees Elbows And Underarms

How To Naturally Lighten Dark Elbows And Knees

How To Lighten Dark Armpits, Elbows and Knees
Clean beauty industry maven founded kaia naturals® after spending 20 yearsworking for global beauty companies. Mary now shares her weekly content series, delivering a quick fix, home remedy, or clean beauty product suggestion for a variety of human discomforts that some may find too embarrassing to discuss.

I recently received a DM on Instagram from a customer who was frustrated with darkness and dryness on her elbows, expressing that it doesnt improve no matter what she does. I asked her how she was treating the condition, and she shared that she was exfoliating her elbows with a loofah daily, thinking this would help brighten them and make them softer. Unbeknownst to her, this contributed to her problem, likely causing further pigmentation and dry skin conditions.

The skin on the elbows and knees is different from the rest of our body, and due to this, its common for it to be darker in appearance. Although its normal, this uneven skin tone can be a source of embarrassment or insecurity, preventing many from wearing clothing that reveals these areas or from feeling comfortable in their own skin.

Elbows and knees can be easily overlooked in our daily body care routine, but there is a simple and natural way to lighten dark elbows and knees if this is a concern for you.

Tanning And Darkening Of Elbows Is One Of The Most Difficult And Stubborn Areas From Where Removing These Black Spots Becomes A Task

Elbows:1. Sunscreen: 2. Lemon Juice:elbow3. Turmeric, Honey and Milk: 4. Sugar and Olive Oil: 5. Gram Flour and Lemon: the darknessKnees:careful1. Oatmeal scrub:2. Baking soda: 3. Almonds:

Posted by Devya Agarwal | Jun 28, 2014 | Beauty, Parenting | 2

We generally noticed that our knee and elbow skin color is darker than the rest of our body parts. Kids usually have more difference in the color of these body parts. But this is not the natural color of our knees and elbows. In the same time, we can observe that some people and kids also dont have this much difference in their body parts colors. So we should know why some people have dark knees and elbows. Because of dark knees and elbows of kids, it becomes very difficult to put on them short length and cut sleeves cloths.

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Use A Lemon Juice And Baking Soda Paste

Both lemon juice and baking soda are believed to have bleaching properties, making the combination a great choice for skin lightening.1 These ingredients are also said to get rid of dead skin cells, giving your knees and elbows an even skin tone.

  • Make a paste using baking soda and lemon juice in equal quantities.
  • Scrub the paste on your knees and elbows to remove the hardened, dead skin.
  • Then, rinse thoroughly with some water. Remember to moisturize well after rinsing.

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Over The Counter Products

You can choose from a number of different OTC products available in the market. These can effectively brighten up your knees and elbows.

The American Academy of Dermatology suggests to look for the following ingredients in your skin lightening products for effective results :

  • Glycolic acid
  • Vitamin C

Word of caution :

Avoid using bleaching creams or products containing mercury. Bleaching creams can actually worsen the darkening of your skin by causing irritation or inflammation. Mercury can cause serious health problems.

You can try SkinKrafts knee and elbow brightening cream, which is free from harsh chemicals. It has mandelic acid which gently exfoliates the skin, along with sunflower oil and Mauritia flexuosa oil for skin nourishment and UV protection.

Use A Thick Body Butter Overnight For Deep Hydration

Learn how to lighten dark knees and elbows, also lighten your dark ...

Compared to lotions, body butters are thicker formulas designed to deeply moisturize your skin. Since body butters tend to be richer than lotion, apply body butter at night so it has time to soak into your skin. You can also use this type of moisturizer as a spot treatment on dry areas like your knees and elbows.

  • 1 teaspoon vinegar
What You Have To Do
  • Mix the yogurt and vinegar, and apply this as a paste on the knees and elbows.
  • Leave it on for 15 to 20 minutes.
  • Rinse with water.
  • How Often You Should Do This

    Use this daily for lighter knees and elbows.

    Why This Works

    Yogurt is full of nutrients that not only nourish the skin but also cleanse it. It removes dead cells and dirt from the pores . Vinegar enhances the effects of the yogurt by further helping in the depigmentation of the dark knees and elbows .

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    A Dermatologist Recommends 8 Home Hacks To Brighten Your Dark Knees

    Listen to this article

    Summer is here and its time to bring out your shorts and skirts from the closet. Oops! We totally forgot about how darkened knees can totally wreck your look. Well, fret not ladies because we have some really cool home hacks that can help you lighten your dark knees in a jiffy.

    If youre wondering why despite sitting at home for a year and not going out in the sun your knees are still dark, then let us enlighten you.

    According to Dr Chytra Anand, celebrity cosmetic dermatologist and beauty guru at Kosmoderma Clinics, Indian skin has melanin or pigment in it. For every 10 normal cells, Indian skin has one pigment-producing cell. And whenever there is any kind of friction, irritation, or inflammation the pigmentation increases due to increased melanin production. Not to mention, dry and sensitive skin are more prone to pigmentation.

    The knee joint is an area of constant movement which causes friction in the skin. People tend to kneel on their knees which causes friction leading to inflammation. People with dry skin on their knees dont usually think of moisturizing this area, leading to hyperpigmentation or dark end knees. Another cause is genetics, environmental changes, vitamin B12 and D deficiencies, and hypothyroidism, she explains.

    The good news is that you can totally transform your knee skin with some ingredients that are available right in your kitchen.

    So, here are eight ingredients from your kitchen that you can use to lighten your knees

    Can Home Remedies For Dark Knees Also Work For Dark Spots

    Like dark knees, dark spots can take the form of other conditions, such as age spots or liver spots.

    However, dark knees have many possible causes. Age spots and liver spots can be caused by chronic sun damage and usually occur on sun exposed areas such as the:

    • face
    • arms
    • hands

    Since the natural remedies above arent entirely supported by research, theres no guarantee that theyll work for other types of hyperpigmentation, like age spots or liver spots.

    Its important to use skin lightening remedies and products with caution. There isnt a lot of research on these treatments, and some may be unsafe.

    Specifically, its best to avoid products with these ingredients:

    Some ingredients, like hydroquinone and topical steroids, are found in prescription treatments. Its not safe to use these unless prescribed by your doctor.

    Over-the-counter products with these ingredients arent regulated and may cause skin damage.

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    Turmeric Powder For Dark Knees

    Image: Shutterstock

    What You Have To Do
  • Mix the honey, turmeric powder, and milk to make a paste.
  • Apply this on the elbows and knees.
  • Massage in circular motion for two minutes and leave it on for about 20 minutes.
  • Rinse with water.
  • How Often You Should Do This

    Repeat this two to three times in a week.

    Why This Works

    Turmeric cleanses the skins impurities and evens out the skin tone. It also renders a natural glow to the skin . Milk in this paste will also help in lightening the dark skin and honey will keep it hydrated and nourished .

    A Ayurvedic And Home Remedies

    How To Lighten Dark Knees, Dark Elbows, Dark Underarms – Lighten Your Dark Body Parts Naturally

    Ayurveda recommends the use of herbs and ingredients that naturally inhibit excess melanocyte activity, enhance cell regeneration and remove harmful Ama toxins from your body which is often the major cause for hyperpigmentation.

    1. Milk, Turmeric And Sandalwood

    The ancient Ayurvedic texts cite the amazing powers of raw turmeric and sandalwood in improving skin tone. With the presence of curcumin in turmeric and santalol in sandalwood, these powerful herbs prevent excess melanin production in your skin. Milk containing lactic acid helps exfoliate dead skin and make your dark knees and elbows appear brighter.

    How To Use

    To get rid of dark knees and elbows, mix raw turmeric paste, sandalwood powder with milk and apply to the affected skin. Leave it on for half an hour and wash off with lukewarm water.

    2. Yashtimadhu, Kesar And Honey

    Glabridin , a natural hyperpigmentation reducing compound present in Yashtimadhu makes it a popular dark knees and elbows treatment. Combined with the skin lightening properties of Kesar and the moisturizing effects of honey, this Ayurvedic pack is capable of helping you get rid of dark knees and elbows in 10 days.

    How To Use

    Soak kesar in honey and add yashtimadhu powder to it. Apply on your dark knees and elbows to reduce hyperpigmentation. Wash off after 30 minutes.

    3. Jatiphala And Coconut Oil

    How To Use

    Grind jatiphala into a coarse powder. Add mild-warm coconut oil and exfoliate your dark knees and elbows.

    4. Lemon Juice And Sugar

    How To Use

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    How To Lighten Dark Elbows And Knees Fast

    Do your elbows and knees look dry and dark?

    This is because there are no oil glands in these body parts. There can be many reasons for the dark skin of elbows and knees such as too much sun exposure, dead skin, hormonal imbalance, friction, and certain skin conditions.

    But it is possible to reduce the appearance of darkness with such home remedies. Here are the effective techniques to lighten elbows and knees fast.

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    Dark Underarms Knees And Elbows Are One Of The Most Common Problems We Often Complain About A Good Skin Care Routine Can Help In Lightening The Dark Skin Areas The Best Solution To Get Rid Of Dark Skin Area Is To Try On Some Natural Ways

    How to get rid of dark underarms, knees and elbows

    Dark underarms, knees, and elbows are one of the most common problems, we often complain about. The direct exposure to the ultraviolet rays of the Sun often leads to tanning, skin breakout and dullness of the skin. The collagen of the skin washes off, making the skin dull and lifeless. The darkness of skin also occurs due to the accumulation of the dead skin cells. A good skin care routine can help in lightening the dark skin areas. There are a lot of skincare products available in the market. However, the best solution to get rid of dark skin area is to try on some natural ways.

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    How Do You Get Rid Of Pimple Scars

    scarsMassage olive oil over the scar.

  • Rub approximately 1 tbsp of olive oil onto your scars. Use less if the scar is small.
  • Massage the oil into your scars for approximately 5 minutes to help loosen up the scar tissue.
  • Leave the oil on your skin for roughly 10 minutes, then wipe it off with a clean cloth.
  • Belle Ame Intimate Lightening Cream


    This cream can be used on anywhere of the body like knees, elbows, thighs, vagina, chest, anal, buttocks, dark spots, private parts, underarms, and nipples to lighten, even, and smooth out those skin. It is suitable for dry, oily, or sensitive skin with a unisex pattern. It not only lightens your intimate skin but also conditions the skin with organic coconut oil. The cream contains no harsh or non-irritating ingredients. Equally safe for intimate and sensitive parts. Its 3 skin whitening ingredients niacinamide, arbutin, and kojic acid are 100% natural.

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    Tips To Lighten Dark Elbows And Knees

    Do you have dark knees and elbows? Have you been trying to lighten these discoloured areas? That entire attempt trying to scrub of the dark spots with soap will give you no avail and alas, you wont be able to wear your favourite sleeveless top or shorts or skirts. The rough, darkened skin on knees and elbow is a common problem. The main reason behind this dark skin is the presence of dead skin cells created due to pressure or friction in the knees or elbows. The skin on the elbow is naturally thick and thus more prone to moisture loss than any other part of the skin. To top it off, the continuous wear and tear by leaning over the elbows or kneeling down can make the skin more rough and coarse. Doing so can prevent the proper flow of blood, hence making them darker.

    There are many natural remedies that can lighten your dark knees and elbows. Words of caution, if you are allergic to any ingredient, dont use it. Follow these home remedies to lighten elbows and knees:


    Besan or Gram Flour

    Baking soda and milk

    Baking soda has been long used as an Exfoliator and a skin brightener. Take some baking soda and add milk to it to make a thick paste. Apply this paste on your knees and elbows and massage them in a circular motion. Repeat this every day until you notice results.

    Olive oil and sugar

    Lemon juice, olive oil, and salt

    You can also add some coconut oil in lemon juice to get rid of your dark elbows and knees.

    Some prevention tips for dark elbows and knees:

    How To Get Rid Of Dark Knees And Lighten Elbows Naturally Fast

    Why are my knees dark? Get more insights on how to get rid of dark knees and elbows, through lightening treatment and use of the best home remedies fast in one week.

    Dark knees and elbows can degrade your beauty heights. This is when you find it inconvenient to wear short skirts and sleeveless tops. However, this is not the end of everything, you can lighten your dark knees and elbows naturally at home or using skin lightening products.

    * As an Amazon Associate I earn from qualifying purchases.

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    These 8 Products Will Lighten Knees And Elbows Naturally

    It may seem silly, but darkened skin on your knees and elbows is certainly something that many people deal with. Everyone strives to achieve an even skin tone and the thicker skin on your knees and elbows can distract from that and break the even canvas of your skin. Because the area of skin on your knees and elbows also doesnt have any oil glands, the skin there can get dry and flake faster which also leads it to being thicker and darker in color.

    What is there to do then, other than to cover up your knees and elbows every time you go out? There are some home remedies for lightening the skin on your joints that are sure to be easy to try out and inexpensive as well. Check out some of the below methods that are both natural and tried by hundreds of other people, found to be effective in remedying dark elbow and knee patches.

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    D Topical Creams And Lotions

    How To Lighten Dark Underarms, Knees & Elbows | Skin Brightening Tips for Dark Spot

    1. Salicylic Acid Lotions

    Salicylic acid works by gradually exfoliating the upper hyperpigmented layers of skin. This increases your natural cell turnover thus regenerating healthy new skin cells in the affected areas. Salicylic acid lotions have proven to be effective in treating dark knees and elbows. You can also use Kojic or Glycolic acid lotions for similar results.

    2. Retinoids

    Another exfoliating agent, retinoids, are available in creams and lotion forms. Regular application of retinoid cream decreases melanin accumulation and lightens dark knees and elbows.

    3. Vitamin C

    Using Vitamin C serums and creams for dark knees and elbows helps fight hyperpigmentation, sun damage and oxidative stress. Vitamin C is a powerful antioxidant that boosts collagen production which decreases melanin accumulation in your skin. Hence, regular application of Vitamin C can swiftly whiten black knees and elbows.

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    Brown And Black People Dont Have Skin Which Works Like That Of White People

    Brown skin tans differently and gets pigmentation differently from Caucasian skin. Many a time in our case, we have a different skin tone on the face, and a different one on the arms, and a different one on the legs. That’s just the way our skin is.

    But, colourism is so entrenched that we think our natural skin doesnt look nice. We think it looks dirty. We are here to tell you that dark underarms or darkening in the genital area are perfectly normal, natural, and happen to nearly everyone during puberty . Not only that, darker elbows or knuckles are also normal skin features in brown and black skin, and they are not abnormal.

    How To Cure Dark Elbows And Knees

    Simple cases with no complications can be treated with regular cleaning and exfoliation. As the dead skin cells and other wastes scrape off the elbows and knees, you will start noticing the results over a few weeks. However if this problem does not get cured with this simple solution, you will have to apply certain ingredients easily available at home.

    · If it is a dark hyperpigmentation, rub your elbows and knees with isopropyl alcohol. Although the condition does not pose any serious medical threat, it is cosmetically distressing. Areas of dark brown hyperpigmentation could be completely rubbed off with isopropyl alcohol.

    · Mix well one tablespoon of raw whole milk with one tablespoon of baking soda. Apply this paste on your knees and elbows and rub gently for three to five minutes. Wash off with water. Repeat the process every alternate day till your skin lightens.

    · Take two tablespoons of Apple Cider Vinegar and two tablespoons of water. Mix the two well. Apply this solution on your knees and elbows. Let it rest for 15 minutes, then rinse off. Try this remedy on alternate days to see the difference in skin colour.

    · Dry the peel of oranges in sunlight. Grind it to powder. Take two tablespoons of orange peel powder, two tablespoons of rose water and two tablespoons of raw whole milk. Mix all well. Scrub this paste on your knees and elbows thrice a week. Rinse with water after 15 minutes. Your dark elbows and knees will lighten.

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