Monday, July 22, 2024
HomePainBurning Pain Inside Of Knee

Burning Pain Inside Of Knee

Muscle Strains Or Tears

What Is Causing Your Knee Pain? Bursitis? How To Tell?

While muscle strains can happen in any part of the body, a groin strain may lead to pain in your inner thigh. Symptoms may include:

  • sudden onset of pain

Most groin strains are caused by a failure to warm up before exercise or overuse of the muscle due to repetition or overly vigorous activity. Typically, strains can be treated with ice, heat, and anti-inflammatory medications. More severe strains or tears may require treatment by a doctor. You should see a doctor if the pain doesnt get better after a week or if the area is numb or leaves you unable to move your leg.

Shop for cold compresses and heating pads.

Is Anything Strange Happening

Or really, Is anything strange happening beyond your knee pain?

For example, can you still flex your knee all the way? Most people get frightened when their knee locks and cant straighten anymore. Often the culprit is called Bakers cyst, a fluid-filled sac behind the knee caused by inflammation.

A also triggers concern for many people. Nobody wants to hear a click with every step. Sometimes, its harmless, but if that clicking comes with pain, you might have a mechanical problem such as a torn meniscus, Dr. Burg says.

These are just a few examples among many. The knee is a complicated andcritical part of your everyday life. So when you have pain that comes withserious symptoms or lasts for more than a week or two, seek the right diagnosisby getting a physical exam and any necessary imaging that comes with it.

How Do I Know If My Knee Pain Is Serious

The knee pain may be considered in need of immediate medical attention if the individual is unable to put any load on their knee or if it is associated with significant swelling. Due to tot the swelling, the individual may not be able to carry out proper flexion or extension of the knee. They may also be suggested to consult a doctor if the knee pain is associated with increasing redness and fever.

Recommended Reading: How To Get Rid Of Scars On Knees

Pain On The Outside Of The Knee

  • A burning pain at the outside of the knee may be due to iliotibial band syndrome. The iliotibial band is a ligament running down the outside of the thigh to the outside of the knee which can become inflamed and irritated.
  • A tear in one of the two menisci can cause pain, swelling, and a feeling that the knee is giving way or locking.
  • A burning sensation at the side of the knee can indicate pressure on the menisci and sometimes can be due to a fluid filled cyst.

Burning Pain In Knee Cap

Normal Knee Unhealthy Abstract Burning Knee Stock Vector (Royalty Free ...

When you feel pain in your knee cap, you imagine the worst. You begin to believe you’ve injured your knee. Maybe you even wonder if you have a torn meniscus.

Burning pain under or around your knee cap is a common overuse injury. The official diagnosis for this syndrome is chondromalacia or patellofemoral pain syndrome, also known as PFS. The injury is also commonly known as runner’s knee.

When you run, you put stress on your knee cap and the tendons in it. If you’re not used to running long miles and attempt a long run, you will feel this pain. You will also feel it if you begin to increase your mileage too quickly.

Your tendons in your knee cap are firing up and becoming inflamed. You have tendonitis in your knee or runner’s knee.

Stopping activity will help this heal more quickly as will ice and appropriate NSAID or anti-inflammatory medications.

Also Check: How To Strengthen My Knees

What Does A Knee Injury Feel Like

Depending on the underlying cause, a knee injury can cause sharp, shooting pain, a dull ache or a burning pain. You may notice swelling and your knee may feel tender to touch. You may also have difficulty bending, straightening or bearing weight on your knee and may find that your knee gets stuck . A knee injury can also make you feel as if your knee is about to give way when you try to walk on it.

Arthritis As A Cause Of Sharp Stabbing Pain In The Knee That Comes And Goes

Arthritis pain can be associated with burning pain especially when there is nerve involvement. There are two types of arthritis affecting the knee:


Arthritis pain due to knee arthritis may be accompanied by a burning sensation. Studies show that OA patients are more prone to knee cartilage tear. The extent of cartilage tear/defect depends on the severity of osteoarthritis.

Surgical intervention becomes inevitable in cases of extensive knee joint damage. Such patients experience persistent knee pain.

Rheumatoid Arthritis

Patients suffering from rheumatoid arthritis might also experience burning knee pain.

Don’t Miss: What To Take For Stiff Knees

If You Feel Inner Knee Pain When Active Swelling Stiffness And Decreased Mobility:

You probably have knee osteoarthritis. Along with the symptoms mentioned above, there might also be a creaking, crackly sound that is heard when the knee moves. You may also feel warmth on your knee joint. With osteoarthritis, it can become difficult to get in and out of chairs or cars, use the stairs, or walk.

Read Also: How To Fix Injured Knee

What Causes Burning Pain In The Knee

EP.6 Fat burning exercises for people with knee pain | Bumrungrad

Many conditions can cause pain in your knee. If you would describe your knee pain as burning, its likely due to one of the following:

  • Arthritis Arthritis is a disease that causes damage to the cartilage in your joints. It comes in many forms, but the two that most commonly affect the knees are osteoarthritis and rheumatoid arthritis.Arthritis pain can be described as burning. The pain is long-lasting and limits the range of motion and strength of your knee.
  • Iliotibial band syndrome The IT band is a long piece of fibrous tissue that runs from the knee down to the top of your shin. Overuse of the knee can cause irritation and inflammation in the IT band, which leads to a burning pain on the outside of the knee.
  • Torn cartilage The shin and thigh bones on each side of the knee are cushioned by a piece of cartilage known as the meniscus. There are two C-shaped menisci between each knee. A sudden twisting motion of the knee can cause a meniscus tear. This may feel like a burning pain and may limit the range of mobility in your knee.
  • Torn ligament Each knee is held together by several ligaments. An injury, such as a direct impact to the knee or a fall, can cause the knee to bend in an incorrect direction or twist hard. When this happens, one of the ligaments can tear, which causes sharp, burning pain and limits your mobility.

Also Check: Knee Braces For Dogs Acl

How Do You Describe Your Pain

I know, its a tough question sometimes, Dr. Burg says. But you probably can tell the difference between a dull, throbbing pain and a sharp, burning sensation.

Thats important. A sharp, burning sensation moreoften indicates an irritated nerve rather than a joint or ligament problem. Onthe other hand, you might describe pain from arthritis as more constant andachy.

The Front Of Your Knee

When you have consistent burning pain in the front of your knee, it could be due to excessive stress on the patella tendon, often caused by overuse. However, the cause could be much more severe, indicating a dislocated patella, a deteriorating or softening patella, or an accumulation of fluids and swelling.

Also Check: How Can I Get Rid Of Dark Knees

When Should I See A Doctor For Knee Pain At Night

In the days after knee replacement surgery or another type of injury, it is normal to expect a little pain at night. A few nights of lost sleep are not anything to worry about.

However, there are times when you should see a doctor for knee pain at night. Schedule a regular appointment if you experience the following symptoms:

  • Unusual or significant swelling

There are also symptoms that warrant emergency treatment for knee pain. These include:

  • Deformed appearance of the joint
  • Pain that makes weight-bearing impossible
  • Injury that causes your knee to make a popping sound
  • Swelling that occurs suddenly

If your knee pain at night consistently interferes with sleep it could make pain during the day worse, too. When it comes to knee replacement surgery, poor sleep can also slow healing times. If pain is steady for three or four days, or intermittent for a week or two, best to schedule a follow-up with your doctor.

Common Causes Of Sharp Knee Pain

Interior Knee Pain

The most common causes of sharp knee pain are:

  • Torn Knee Cartilage: the special cushioning the lines the knee joint
  • Knee Bursitis: inflammation of anti-friction sac
  • Knee Arthritis: wear and tear
  • Loose Body: bone fragment floating in the joint
  • Fracture: broken bone
  • Nerve Irritation: nerve gets squashed or irritated

Here we will look at the common causes of sharp knee pain, how they present and how to work out what is going on in your knee. We then look more in-depth at how to treat these different causes of sharp stabbing pain in the knee.

Recommended Reading: How To Exercise With Knee Pain

How Do I Stop My Knee From Burning And Hurting

Burning and hurting of the knee may be treated by taking adequate rest. During the rest period, the individuals should try to avoid activities that involve jumping or running. They may also be advised to apply ice packs or cold packs to the affected area in order to reduce the swelling. While the reduction in swelling may improve the burning pain, the patient may be advised of over-the-counter pain killers in addition.

Pain At The Back Of The Knee

  • A sharp stabbing pain at the back of the knee can commonly be due to hamstring tendonitis, caused by inflammation of the tendons connecting the hamstring to the knee. A common cause is overuse, and the pain becomes more apparent with continued use.
  • A swelling and tightness behind the knee might be due to inflammation of the popliteal bursa . This is often due to there being another mechanical abnormality within the knee producing excess fluid.
  • Pain at the back of the knee may also be due to a tear in the posterior part of the meniscus.

You May Like: Radiofrequency Ablation For Knee Pain

Runners Knee Or Chondromalacia

Runners knee, also known as chondromalacia, occurs as a result of overuse of the knee joint. It is particularly common among runners and other people who put consistent pressure and stress on their knees.

Chondromalacia occurs when the knee cartilage deteriorates, providing less cushioning to the joint.

The first steps in treatment often involve therapies to help reduce pain and swelling and allow the knee to heal. Some treatments include:

  • taking over-the-counter pain relief medications
  • applying an ice pack to reduce the swelling
  • aligning the kneecap with a brace, kneecap-tracking sleeve, or tape
  • resting the knee joint

If the knee does not improve, a healthcare team may recommend arthroscopic surgery. This involves smoothing the cartilage to allow it to heal better.

Top Questions To Ask Yourself To Determine If Your Knee Pain Is Serious

Is Your Knee Pain Coming From a Meniscus Tear or Ligament Strain/Tear? How to Tell.

If youre experiencing persistent burning sensations in the knee or knee pain in general, here are a few questions to ask yourself. If you answer yes to one or more of these questions, it may be time to see a doctor.

  • Does your knee pain keep you awake at night? Does your knee pain interrupt your sleep?
  • Are you able to complete normal daily activities including climbing stairs, walking, and comfortably getting in & out of your car?
  • Has your quality of life decreased as a result of your knee pain?
  • Are you restricting certain normal activities as a result of knee pain ?

You May Like: What Is The Best Treatment For Tendonitis Of The Knee

Recommended Reading: Sharp Pain In The Knee

Burning And Stabbing Pain On Inside Of Knee

The knee carries a lot of responsibility as it helps you locomote and carry out daily chores. Enabling you to bend the legs and serving as a cushion for the lower limbs, this hardworking joint is prone to friction and wear and tear owing to its anatomical structure. Multiple soft and hard tissues make up the knee, and abnormalities with these structures can lead to burning knee pain.

Burning sensation paired with knee pain can seriously hamper you and interfere with your day-to-day activities. Knee burning pain can be the manifestation of a number of conditions ranging from gouty arthritis to nerve abnormalities.

When To See A Doctor For Lateral Knee Pain While Kneeling

If any of the following is happening, please seek medical advice:

  • You cant bear weight on the injured leg.
  • You cant straighten your knee.
  • The pain and swelling arent improving after 72 hours.
  • The other leg is starting to hurt as well.
  • Your knee is clicking or popping, but it didnt before the injury.
  • You have unexplained weight loss.
  • The pain doesnt let you sleep.
  • You feel like the knee is giving out under you.
  • Theres a visual deformity on the knee joint.
  • You have a fever.

Your doctor will perform a physical exam to determine the cause of knee pain. They may need blood or imaging tests as well.

Once the diagnosis is ready, your healthcare providers will design the treatment plan.

Also Check: What Type Of Joint Is The Knee

Read Also: Knee Cap Out Of Place

The Side Or Outside Of Your Knee

Burning knee pain that feels as if its on the outside of your entire knee or off to the side could be due to something called Iliotibial band syndrome, especially if the outside of the thigh area is inflamed and irritated.

A tear in one of the two menisci can also cause pain and swelling outside of the knee, but usually in a way that makes the knee feel as if its locking up or giving way. A burning sensation in the knee from the outside could also indicate pressure from a fluid-filled cyst.

Burning Pain In The Back Of The Knee

Pin on All About Knee Pain

Pain behind your knee could come from any of a handful of causes. You may have an overuse injury similar to what causes runner’s knee.

You could also have something more severe like a ligament tear. If you tear a ligament or cartilage, you will most likely have pain no matter what you do, even if you stop the activity. You will also have swelling shortly after you injure your knee.

You could also have a Baker’s cyst. A Baker’s cyst is an accumulation of fluid in the bursa behind your knee. You may have pain, or you may just have swelling.

The burning pain behind your knee could be your only symptom. Best of all, a Baker’s cyst isn’t a debilitating diagnosis. You can get the fluid drained and then return to normal activities.

If you suspect a cartilage or ligament tear, begin with cold therapy. This could include a sleeve with an ice pack that you slide over your knee and keep on the knee for fifteen minutes at a time.

Read Also: What Does Blood Clot In Back Of Knee Feel Like

What Causes Pain Inside Of Knee

Your knee is one of the most complex joints in your body, with many interworking parts. Bones, ligaments, cartilage, tendons, and menisci must all work together in perfect alignment to keep you moving fluidly. When one of these components becomes strained, torn, or injured, it throws the entire system off base, resulting in discomfort and difficulty in moving.

Inner knee pain is often caused by cartilage deterioration or a sports injury, but there are several other possible culprits as well. Pain inside the knee can be caused by:

  • Osteoarthritis: This degenerative disease breaks down cartilage to the point where bones end up grinding against each other. Without the protective cushioning cartilage provides, this can create serious pressure in your inner knee.
  • Rheumatoid arthritis: If you experience inside knee pain in the morning that subsides throughout the day, you may have rheumatoid arthritis, which causes joint inflammation.
  • MCL injury: Youve probably heard of athletes tearing their MCLthis happens when the ligament that runs alongside your outer knee over stretches.
  • Knee contusion: Landing hard on your knee or getting hit in the same area can bruise your knee bone and cause pain inside your knee.

Can Stress Cause Burning Sensation

When anxiety kicks in, your bodys stress response can go into overdrive. This can affect your nervous system and cause sensory symptoms like burning or itching of the skin, with or without visible signs. You can experience this sensation anywhere on your skin, including your arms, legs, face, and scalp.

Recommended Reading: What Is The Success Rate Of Partial Knee Replacement

Chondromalacia Aka Runners Knee

Chondromalacia, or runners knee, occurs as a result of overuse of the knee joints. Its very common among runners and individuals who consistently put physical stress and pressure on their knees.

Ultimately, the cause of runners knee is from the cartilage deteriorating, leaving less cushioning for the joint during activities. This usually causes burning pain on the front of the knee, but it can feel like your entire knee is on fire.

An ice pack and rest can usually solve the problem. However, severe cases may require surgery to smooth the cartilage.

Medial Collateral Ligament Injury

Knee Pain? Top 3 Critical Things You Need to Do NOW. Treatments & Exercises.

The medial collateral ligament runs along the outside of your inner knee to stabilize the joint. If the ligament overstretches, you may have an MCL sprain.

The MCL can also tear partially or fully. An MCL injury most commonly occurs after force is applied to the outer knee, such as in contact sports.

Symptoms of an MCL injury include:

Read Also: Tom Ford Over The Knee Boots


Popular Articles