Why Should I Buy A Knee High Socks For Plus Size
You can tell if you need or want a knee high socks for plus size by looking at your existing inventory. You probably dont need it and should reconsider buying it. If you cant get go of the old one, you could sell it and use the proceeds to buy the new one.This is a fun and easy approach to finish your task.
Final Thoughts
Lets face it, we all want to feel good about our purchases. But there are so many! How can you know which is best? You need not be concerned because blinkx.tv has your back. Our trained staff is here to help you find what works for you. Before making a final decision, you can take advantage of our free consultations.
Best Compression Socks For Travel
I also use Comrad socks, Gentry says. Theyre not so tight, but great for when youre still hot from a workout or in a tight space on a plane. And, these are a little wider at the calves, so you wont get annoyed adjusting them in tight spaces or tucking in pants.
Compression: Not provided
Material: Nylon and terry cloth
Length: Knee-high
Rave Review: Bought these for a cross country plane trip and they were great! Arrived after 7 hours of travel and my feet and ankles weren’t swollen.”
Pros:
- good for people with wide calves
Cons:
- customers say they take a little more effort to throw on and remove
Best Overall: Bluemaple Copper Compression Socks
-
Comes in a pack of six
-
Graduated compression to circulate blood flow upward
-
Patterned varieties may be harder to put on
-
Only two size options
What do buyers say? 88% of 40,700+ Amazon reviewers rated this product 4 stars or above.
These breathable compression socks by Bluemaple are our top choice for many reasons. They provide compression, are comfortable for all day wear, and come in multipacks with a variety of color and patterns available. Bonus features such as copper infusion and 360-degree stretch make them unique. Plus, you get six pairs, which last the whole work week.
These knee-high socks are made with a durable, washable, moisture-wicking microfiber blend. While the copper in the fabric doesnt have any additional compressive benefits, it may help reduce odor by keeping bacteria at bay.
What we appreciate most about these socks is their graduated compression. They give higher levels of compression at the bottom and milder compression towards the upper calf. This helps circulate blood from your legs to your heart, providing relief.
Price at time of publication: Starts at $7
Material: 85% nylon, 15% polyester | Fit: Knee-high | Sizes Available: S/M and L/XL
Don’t Miss: What Is The Pain Behind My Knee
Copper Joint Wide Calf Copper Compression Socks Wide Calf Copper Compression Socks
Amazon
-
Enhanced compression provides superior arch support
-
Copper helps reduce odor
-
Some reviewers note they can be hard to remove
Infused with copper, these compression socks from Copper Fit are known for their intense arch and ankle support . They are specifically designed for wide calves, with fabric that comes right up to below the knee. Reviewers note that the compression is strong, so consider ordering a size up.
Price at time of publish: $29
Material: Nylon, spandex, polyester | Size Range: S/M/L/XL | Colors: Black, White
Best Ankle: Iseasoo Copper Compression Socks For Men & Women Copper Compression Socks For Men & Women
Amazon
Why We Love It: These moisture-wicking copper socks ensure all-day comfort and proper air circulation as well.
What to Consider: The ankle-length design wont help with swelling as much as a knee-high option.
Looking for an ankle-length compression sock thatll help with circulation in the feet and lower legs? The Iseasoo Copper Compression Socks for Men & Women offer gentle compression from toe to ankle thatll help reduce swelling and promote blood flow throughout the feet and even into the legs as well. This option is made with a copper-infused anti-inflammatory material and offers a moisture-wicking design thatll ensure your feet stay dry and well-ventilated even during long-term wear. We also like that these socks are made with a stay put cuff that helps ensure they wont fall down or slip into your shoe while walking.
Price at time of publish: $26
Sizes: S-XL | Material: Nylon spandex | Compression rating: 15-20 mmHg
You May Like: Can Ice Help Knee Pain
Should I Wear My Compression Socks Every Day
Depending on your needs, you may choose to wear your compression socks all day every day, or for just a few hours each day. You should always remove them when you go to sleep unless explicitly told to keep them on by your doctor. Your physician can give you a more personalized recommendation, or you can assess based on your personal comfort level.
Is It Okay To Wear Them Everyday
“Generally, compression socks are fine to wear all day when you follow your doctor’s advice,” says McEneaney. If you’re having leg, ankle, or foot issues, you should speak to a doctor to see if compression socks are in fact the solution, since there are different kinds of socks to used different kinds of ailments. It’s not a one-size-fits-all kind of thing, explains McEneaney.
You should also always be aware that your compression socks are properly fitted since they come in various sizes. “If they’re either too tight or too loose, they won’t do their job or actually make the ailment worse by cutting off blood flow,” says McEneaney. If they are too tight, they can also cause bruising, lesions on the skin and aggravate sensitive skin, especially if you’re wearing them for too long.
Also Check: Why Do My Knees Hurt At Night
Easy Steps To Find The Right Compression Stockings For Your Needs
There are so many different options when it comes to compression socks and stockings, that it can be a challenge finding the type that best suits your unique needs. To make the process easier, here are 3 simple steps to choose the right compression socks for you.
Step 1: Choose The Compression Level
The key to gaining the most benefit from your compression stockings is to choose the right compression levels to address your needs. A good rule of thumb to follow is:
- 15-20 mmHg: Great for daily wear, travel, and sports. They help improve circulation without being too tight.
- 20-30 mmHg: Great for sports recovery, daily wear, medical recovery, and to manage mild symptoms of varicose and spider veins. Ideal for patients looking for more support.
- 30-40 mmHg: This level of compression stockings is recommended for serious conditions such as blood clots , severe swelling , and severe varicose veins.
Always Consult With Your Doctor
For specific medical conditions, its important to consult with your doctor on the exact compression level for you.
Step 2: Choose if You Want a Sock or Stocking
If you are looking for compression stockings, you have the option of a compression sock or stocking. Heres what you need to know:
Step 3: Choose Your Style and Material
To further customize which type of compression stocking is right for you, you also have a wide range of options when it comes to style and material.
How To Use Compression Stockings
Compression socks can be trickier to put on and require a little more TLC than a standard pair of socks.
Here are a few helpful hints from Vascular Cures, a non-profit organization that promotes resources for vascular disease:
- Put on the socks first thing in the morning, when your leg is less swollen.
- Pull the socks up your leg gently, smoothing the fabric as you go. Make sure the seams are straight and the heels are in the correct spot.
- Use talcum powder on your legs to make the socks go on more smoothly. If you use lotion, make sure its dry before you put your stockings on.
- Make sure the socks are smooth, especially at the ankle or behind the knee. Dont fold the stockings down if they seem too long.
Tools like metal frames, called donners, and nonslip gloves can make it easier to put compression socks on and take them off.
You also need to take extra care whenever you arent wearing the socks. Anytime the compression garment is changed, whether daily or in a doctors office every few days, its always important to do a skin check, says Dr. Kalender-Rich. You want to look for any wounds or rashes. We always want to be doing more good than harm.
She also recommends having more than one pair of compression socks so you can wash one and wear one simultaneously. Hand washing and air drying help make the elastic last longer.
Also Check: What Is Best For Knee Pain Heat Or Ice
The Importance Of Compression Socks For Travel
Compression socks are a must-have during flightsâeven if your journey is only a couple hours long. They can help avoid foot and ankle inflammation, as well as more severe blood clots that can occur during the long periods of time you can’t be very mobile.
According to Eileen Catherine de Grandis, MD, vascular surgeon and medical director of the Vein Clinic at Boca Raton Regional Hospital, part of Baptist Health, compression socks work by squeezing your veins to prevent blood from pooling in the legs and feet and having them on hand “helps prevent the development of dangerous blood clots and leg swelling during long car trips and flights.”
Best Sleeve: Techware Pro Ankle Brace Compression Sleeve
Amazon
Why We Love It: This minimal sleeve provides subtle compression through the ankle and into the legs.
What to Consider: The open-toe design can be tough to wear out of the house or with closed-toe shoes.
This tiny ankle sleeve might not look like much but it provides 20-30mmHG of compression, which is considered to be very firm. This option can easily be thrown into your carry-on for a quick change on the airplane, or used to help support arthritic or injured ankles or feet. Its also a great option for preventing sprains or stress fractures while hiking or setting out for a long day of walking through the city. The open-toe design can be tough to wear with closed-toe sneakers but the firm compression allows you to slip a regular sock underneath the sleeve as needed.
Price at time of publish: $17
Sizes: S-XXL | Material: Nylon, spandex | Compression rating: 20-30mmHG
Recommended Reading: What Are Artificial Knees Made Of
Figs Multi Stripe Compression Socks
-
Not machine-washable
Known for stylish scrubs that flatter all figures, medical workers can count on Figs for head-to-toe work attire. The brand’s exceedingly soft and breathable compression socks are designed to alleviate the aches and pains associated with being on your feet all day.
Price at time of publish: $28
Material: Nylon, lycra | Size Range: SL | Colors: Green Multi Stripe
Potential Improved Running Performance
Heres the deal: The jury is still out on the benefits of compression socks for running performance. Some studies have found a correlation between pressure socks and improved running performance and muscle fatigue, while others have found no difference.
It comes down to what you need and want the compression socks to do. If you have swelling when you run, which is pretty normal, pressure socks can definitely reduce fluid buildup in your feet and legs. That may or may not benefit your running time and recovery. Runners who travel long distances to get to their events, such as marathons or triathlons, may also reap the benefits of compression socks because they can reduce swelling due to prolonged periods of sitting or standing.
However, a fairly universal finding is that if the wearer believes the socks help, they report less fatigue, better circulation, and quicker recovery. For runners, the mental race can be just as difficult as the actual race. If the socks work for you and help with recovery, you may want to consider a purchase.
Also Check: How To Fix Your Knee
Best Compression Socks For Cold
These socks are thick and heavyweight, so youll really feel the compression on your tendons, but they’ll also keep you warm when temps dip. They come up knee-high to keep the cold out and are made with wool .
Compression: 25-30 mmHg at the ankle, 15-20 mmHg in the middle of the calf, and 10-15 mmHg below the knee
Material: Merino wool
Length: Knee-high
Rave Review: These socks are warm. I am in Minnesota so my feet get cold in winter. Yet I do get hot from moving around the house. This sock breathes and keeps my feet dry and warm. I wanted support, cushion on the bottom of my feet, and wool to keep my feet warm. This sock has all three.”
Pros:
If you want to enjoy the benefits of compression socks without emptying your wallet, youll love this simple beige option with over 19,000 positive reviews on Amazon. Youll get three pairs of socks for less than *10 dollars*, and because of the simple coloring you can wear them just about anywhere.
Compression: 15 – 20 mmHg
Material: 85% nylon, 15% spandex
Length: Knee-high
Rave Review: These are my first pair of compression stockings. I like how they came in a three-pack and at a great price. They are easy to put on, not too tight, and nice material. At only 27 years old, I noticed some spider veins popping up. I am a nurse and on my feet 12+ hours during a shift. I need to start taking care of my feet/legs and this is the first step! About to work out with them on.
Pros:
- available in many colors and designs
Champion Compression Sport Crew Socks
Courtesy of Amazon
-
Limited support
Champion Sport Crew Socks deliver graduated support from the toes up to the mid-calf. The compressive design is enhanced even further with ultra-comfy memory-cushioned soles.
Price at time of publish: $18
Material: Polyester, cotton, nylon, spandex | Size Range: One size | Colors: Black, White
Don’t Miss: Why Does My Knee Suddenly Hurt
Does Insurance Cover Compression Socks
Generally, insurance will cover the cost of compression stockings if theyre part of a diagnosis and treatment plan. Be sure to check with your insurance provider on what your coverage includes. You might be able to use health savings account or flexible spending account funds to pay for prescription compression socks, so be sure to ask your provider.
Tips For Putting On Prescription Compression Socks
Kemmis says that putting on prescription-strength hose can be difficult for some people, especially if you have dexterity problems like arthritis or trouble bending down to your feet. She and Andersen share these tips to help you put on compression socks more easily:
Put on your socks first thing in the morning. The most important thing is to put them on before your legs swell, Andersen points out. If you have to take a shower or have been up and about in the morning, be sure to sit down and elevate your legs before putting them on, she adds.
Use a sock aid. Devices such as a stocking donner made of silky material or a metal frame that holds your sock can help you pull up compression socks. Kemmis recommends purchasing a device from a medical supply store so you can learn how to use it properly. I would sit in the store and I would have teach you how to use it and make sure it works like its supposed to, she adds. You can also find gloves specially designed for gripping compression hose. Andersen says that one of her patients uses rubber kitchen gloves to pull up his compression hose.
Start from the bottom and work your way up. Really reach your hands down inside the stocking and pull them gradually up, says Andersen, describing the best way to ease your socks onto your feet.
Read Also: Does Walking Backwards Help Knee Pain
Best Compression Socks For Women
I’m an avid fan of Swiftwick socks, particularly the Flite XT and Aspire line. They are at the perfect length and I’m always blister free, says Snell. So, yeahyou’re not gonna find other socks as good as these that’ll fit right at your ankle and have a stitched Y shape at the heel to support your feet. Plus, theyre super breathable and, yesthey also have mesh bottoms for water release.
Compression: Firmest of the brand
Material: 67% nylon, 28% olefin, 5% spandex
Length: Ankle length
Rave Review: Got these for running. I love the amount of compression they have. Fairly firm but very comfortable to wear all day. I like how they are lightweight and fairly thin but durable. I wear them for running, biking, as well as at work.
Pros:
- mesh bottoms make them moisture-wicking
- good for people prone to blisters
Cons:
- may shrink with machine wash if you don’t follow wash directions carefully
Best Compression Socks For Running
I love the funky styles and colors from the Pro Compression sock line, Snell explains. And yep, theyre also pretty darn great for those of you who, like Snell, are runners. These improve circulation in critical areas like your foot muscles and tendons, which will help your feet feel less sore. They’re also moisture-wicking which makes them great for high-intensity workouts.
Compression: Not provided
Material: 70% polypropylene, 20% nylon, 10% lycra Spandex
Length: Ankle length
Rave Review: These socks will change your life. Well worth the investment. They last for years!
Pros:
Got sore feet from plantar fasciitis? These socks target all of your sensitive areas: Youll find they fit extra snug around the achilles tendons and arches. And, yepbecause of this pressure, youll feel relief from any aches or cramping in those areas. Win!
Compression: 20 – 30 mmHg
Material: nylon and spandex
Length: Ankle length
Rave Review: “I absolutely love these compression socks. I can now walk with very minimal heel pain. I can now run on the treadmill with no pain at all. These are the best find without having to wear my orthotics.”
Pros:
I adore Nike compression socks as they are the perfect level of tightness to aid my recovery after long runs or hard speed sessions, especially when I have to sit down very soon after finishing my workout, Gentry says.
Compression: Not provided
Material: nylon and spandex
Length: Over-the-calf
Pros:
Cons:
Also Check: How To Treat Bone Bruise Knee